CHICKEN PATTIES
Chicken Patties - juicy chicken patty recipe with teriyaki sauce. One of the best ground chicken recipes ever! So good and even the pickiest eaters love them.
Provided by Rasa Malaysia
Categories American Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Combine all the ingredients together. Stir to mix well.
- To shape the ground chicken mixture into patties, wet both hands with water. Scoop up the chicken mixture, shape into a ball and flatten with your hands. Set aside.
- Heat up a skillet on medium-low heat. Add the cooking oil. Transfer the chicken patties onto the skillet, pan fry for about 1-2 minutes on each side. Turn over and pan fry the other side for another 1-2 minutes. If the center is not cooked through, keep turning back and forth and continue to cook.
- Combine all the ingredients of the Teriyaki Sauce in a sauce pan. On low heat, simmer and reduce it to a thicker consistency, about 10 minutes. Serve the chicken patties with teriyaki sauce, optional.
Nutrition Facts : Calories 127 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 7 grams fat, Fiber 0 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 167 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
CHEESY CHICKEN MINCE FRITTERS WITH BROCCOLI
Recipe video above. It's hard to believe these fritters made with chicken mince are BAKED not FRIED! With almost an entire head of broccoli in them, these are juicy, cheesy and so irresistible. This makes 15 fritters about 6 cm / 2.25" wide, 1cm / 2/5" thick. Trying making burgers or meatballs!
Provided by Nagi
Categories Appetiser Main Course
Time 40m
Number Of Ingredients 16
Steps:
- Preheat oven to 200C/390F. Line a baking tray with baking paper (or spray with oil).
- Place Fritter ingredients in a bowl, mix to combine.
- Measure out about ¼ cup of mixture and pat into fritter shapes about 6 cm / 2.25" wide, 1cm / 2/5" thick (they shrink a bit and become thicker).
- Place on tray. Spray the top (generously) with oil.
- Bake for 15 minutes, flip, spray with oil again then bake for a further 8 - 10 minutes until golden on top. Serve immediately with Sauce.
- Sauce: Mix ingredients together. Add salt and pepper to taste. Set aside for 20+ minutes.
Nutrition Facts : ServingSize 231 g, Calories 461 kcal
GROUND CHICKEN MEATBALLS
This recipe came from Busy Cooks, I found it on about.com and wanted to share it with my RecipeZaar family. I hope you enjoy it as much as we did. I was looking for a healthy alternative for meatballs, a word of caution-make sure you are getting ground chicken breast as opposed to ground chicken, there is a HUGE difference.
Provided by Duffyanne
Categories Chicken Breast
Time 30m
Yield 8-10 meatballs (depending on how large you make them :), 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Melt butter in saucepan, add onion and garlic.
- Cook onion and garlic over medium heat until tender-about 5 to 7 minutes.
- Remove from heat, place in medium bowl. Add bread crumbs, egg, milk, salt, pepper, and tarragon. Mix well.
- Add chicken, mix gently with hands to combine all ingredients.
- Form into 1" meatballs, place on cookie sheet (I found it helpful to use parchment paper). You also may want to wet your hands or moisten them with olive oil, the chicken is sticky.
- Bake for 15-20 minutes or until cooked through (internal temperature should be 165 degrees F).
Nutrition Facts : Calories 223.9, Fat 6.6, SaturatedFat 3, Cholesterol 128.5, Sodium 331.1, Carbohydrate 9.6, Fiber 0.7, Sugar 1.5, Protein 29.8
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