Sesame Beef Recipes

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SESAME BEEF



Sesame Beef image

Have this simple but savory beef stir-fry on the dinner table in 15 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 13

2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon sugar
2 teaspoons rice vinegar
1/2 teaspoon red-pepper flakes
1/2 teaspoon cornstarch
1 tablespoon plus 1 teaspoon vegetable oil
3/4 pound boneless New York strip steak, thinly sliced
2 red bell peppers, ribs and seeds removed, thinly sliced
2 garlic cloves, minced
1 tablespoon sesame seeds, toasted
Cooked rice, for serving
Thinly sliced scallions greens (optional), for serving

Steps:

  • In a small bowl, combine soy sauce, sherry, sugar, vinegar, red-pepper flakes, and cornstarch. In a large skillet, heat 1 tablespoon oil over medium-high. In 2 batches, cook meat, undisturbed, until browned on one side, about 2 minutes per batch. Transfer to a plate.
  • Add 1 teaspoon oil and bell peppers to skillet and cook, stirring, until peppers are crisp-tender, 2 minutes. Add garlic and cook until fragrant, 30 seconds. Whisk soy sauce mixture and add to skillet, along with steak. Cook, stirring, until sauce thickens, 1 minute. Stir in sesame seeds. To serve, spoon beef mixture over rice and top with scallion greens, if desired.

Nutrition Facts : Calories 292 g, Fat 19 g, Fiber 1 g, Protein 19 g

SESAME BEEF



Sesame Beef image

Make and share this Sesame Beef recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless sirloin
2 teaspoons sugar
2 teaspoons vegetable oil
2 teaspoons soy sauce
1/4 teaspoon pepper
3 green onions, finely chopped (with tops)
2 cloves garlic, crushed
1 teaspoon sesame seeds
1 teaspoon vegetable oil

Steps:

  • Trim fat from beef and cut diagonally across grain into slices as thin as you can.
  • Mix next 6 ingredients in large bowl.
  • Stir in beef until well coated.
  • Cover and refrigerate 30 minutes.
  • Drain beef.
  • Cook and stir sesame seed in 10 in.
  • skillet over med.
  • heat till light brown.
  • Remove from skillet.
  • Heat 1 Tbsp veg oil in same skillet until hot.
  • Add beef and cook and stir until browned, 3-4 minutes.
  • Sprinkle with sesame seed.
  • Serve over rice.

SESAME BEEF



Sesame Beef image

This Asian inspired recipe will become a favorite of your family.-Kim Champlin, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup sugar
6 tablespoons canola oil, divided
1/4 cup soy sauce
1/2 teaspoon pepper
6 green onions, thinly sliced
4 garlic cloves, minced
2 tablespoons sesame seeds
1 pound beef top sirloin steak, cut into 1/8-inch strips
Rice or chow mein noodles

Steps:

  • In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes. , Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles.

Nutrition Facts : Calories 278 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 509mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.

ESSANAYE'S SESAME BEEF STIR FRY



Essanaye's Sesame Beef Stir Fry image

Very good stir-fry. A little on the sweet side. Cook in a large wok on medium-high heat. Marinating overnight is good, but not necessary.

Provided by Essanaye

Categories     World Cuisine Recipes     Asian

Time 8h40m

Yield 6

Number Of Ingredients 17

½ cup soy sauce
½ cup white sugar
⅓ cup rice wine vinegar
⅓ cup minced garlic
1 tablespoon sesame seeds
1 pound round steak, thinly sliced
¼ cup peanut oil
2 cups 1-inch sliced asparagus
1 cup sliced fresh mushrooms, or more to taste
1 sweet onion, chopped
1 red bell pepper, sliced
1 bunch green onions, chopped into 1-inch pieces
1 cup whole cashews
1 tablespoon sesame seeds
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon sesame seeds

Steps:

  • Whisk soy sauce, sugar, rice wine vinegar, garlic, and 1 tablespoon sesame seeds in a bowl; pour into a resealable plastic bag. Add beef, coat with marinade, squeeze out excess air, and seal bag. Marinate beef in the refrigerator overnight.
  • Heat peanut oil in a wok or large skillet over medium-high heat; cook and stir beef and marinade until beef is well-browned, about 5 minutes. Stir in asparagus, mushrooms, onion, bell pepper, and green onions; cook and stir until vegetables begin to soften, 3 to 4 minutes. Add cashews and 1 tablespoon sesame seeds; continue cooking until vegetables are tender, 2 to 3 minutes more.
  • Mix cornstarch and water in a small bowl; stir into beef stir fry until sauce is thickened, about 3 minutes. Sprinkle with remaining 1 tablespoon sesame seeds.

Nutrition Facts : Calories 476.3 calories, Carbohydrate 38.3 g, Cholesterol 40.2 mg, Fat 27.2 g, Fiber 4.3 g, Protein 23.7 g, SaturatedFat 5.9 g, Sodium 1379.8 mg, Sugar 21.7 g

SESAME BEEF SKEWERS



Sesame Beef Skewers image

A bottle of sesame-ginger dressing makes this amazing dish doable on a weeknight. You can broil the beef, too, but we live in the South where people grill pretty much all year long. My pineapple-y slaw and rice finish off the dinner. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound beef top sirloin steak, cut into 1-inch cubes
6 tablespoons sesame ginger salad dressing, divided
1 tablespoon reduced-sodium soy sauce
2 cups chopped fresh pineapple
2 medium apples, chopped
1 tablespoon sweet chili sauce
1 tablespoon lime juice
1/4 teaspoon pepper
1 tablespoon sesame seeds, toasted

Steps:

  • In a bowl, toss beef with 3 tablespoons dressing and soy sauce; let stand 10 minutes. Meanwhile, in a large bowl, combine pineapple, apples, chili sauce, lime juice and pepper; toss to combine., Thread beef onto four metal or soaked wooden skewers; discard remaining marinade. Grill kabobs, covered, over medium heat or broil 4 in. from heat until desired doneness, 7-9 minutes, turning occasionally; brush generously with remaining dressing during the last 3 minutes. Sprinkle with sesame seeds. Serve with pineapple mixture.

Nutrition Facts : Calories 311 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 357mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

SESAME BEEF



Sesame Beef image

Looking for a hearty dinner? Then check out this beef served over rice - ready in 45 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 7

1 pound beef boneless sirloin steak
1/2 cup teriyaki marinade or sauce
3 medium green onions, finely chopped (3 tablespoons)
2 cloves garlic, finely chopped
1 tablespoon vegetable oil
4 cups hot cooked rice
1 tablespoon sesame seed, toasted if desired

Steps:

  • Cut beef diagonally across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, about 1 1/2 hours.)
  • Mix teriyaki marinade, onions and garlic in medium glass or plastic bowl. Stir in beef until well coated. Cover and refrigerate 30 minutes.
  • Remove beef mixture from marinade; reserve marinade. Heat oil in 10-inch skillet over medium-high heat. Cook beef mixture in oil, stirring occasionally, until beef is brown. Stir in marinade. Heat to boiling; boil and stir 1 minute.
  • Serve beef mixture over rice. Sprinkle with sesame seed.

Nutrition Facts : Calories 385, Carbohydrate 52 g, Cholesterol 55 mg, Fiber 1 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1420 mg

SESAME BEEF



Sesame Beef image

Make and share this Sesame Beef recipe from Food.com.

Provided by chia2160

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons sesame seeds
1 1/2 lbs top sirloin steaks, thinly sliced
salt and pepper
1/4 cup peanut oil
2 cups red peppers, thinly sliced
1 cup onion, thinly sliced
2 cups broccoli florets
1/4 cup hoisin sauce
1/2 cup water
1 tablespoon sesame oil

Steps:

  • Season beef with salt& pepper and dredge in sesame seeds.
  • Heat oil in large skillet or wok.
  • Add peppers, onions, broccoli, cook about 2 minutes, stir, cook 2 minutes more, remove to plate.
  • Add beef, stirring until cooked through.
  • Add hoisin sauce, water, and lower heat to medium.
  • Add vegetables back to pan, add sesame oil, season with salt and pepper, serve.

SESAME BEEF STIR-FRY



Sesame Beef Stir-Fry image

Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1/2 cup reduced-sodium beef broth
4 teaspoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
1/2 pound beef top sirloin steak, thinly sliced
2 teaspoons sesame seeds, toasted, divided
2 teaspoons peanut or canola oil, divided
2 cups fresh broccoli florets
1 small sweet yellow pepper, julienned
1 cup hot cooked brown rice

Steps:

  • In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.

Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges

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