Grilled Watermelon And Mint Salad Recipes

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WATERMELON, FETA, AND MINT SALAD RECIPE



Watermelon, Feta, and Mint Salad Recipe image

There are only a few simple steps to a perfect watermelon, feta, and mint salad. This easy recipe lays it out.

Provided by J. Kenji López-Alt

Categories     Quick and Easy     Salads     Sides

Time 5m

Yield 6

Number Of Ingredients 7

3 pounds seedless watermelon (about 1 small or 1/4 large), rind removed, cut into 1-inch chunks (about 2 pounds/1kg chunks after rind is discarded)
1 tablespoon (15ml) juice from 1 lemon, plus 4 (2-inch) strips zest, removed with a sharp vegetable peeler
1/4 cup (10g) roughly chopped fresh mint leaves
3 tablespoons (45ml) extra-virgin olive oil, plus more for drizzling
Up to 4 ounces (1 quart) arugula leaves (optional; see note)
Kosher salt and freshly ground black pepper
4 ounces (110g) feta cheese (see note)

Steps:

  • Place watermelon chunks in a large bowl. Finely chop lemon zest. Add lemon juice and half of zest to bowl with watermelon. Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Season lightly to taste with salt and pepper. (The cheese will add saltiness, so go light on the salt at this stage.)
  • Transfer salad to a wide, shallow bowl or a large plate and spread out evenly. Crumble feta over the top. Sprinkle with remaining lemon zest. Drizzle with more olive oil and a few grinds of black pepper. Serve immediately.

Nutrition Facts : Calories 176 kcal, Carbohydrate 12 g, Cholesterol 17 mg, Fiber 1 g, Protein 4 g, SaturatedFat 4 g, Sodium 225 mg, Sugar 10 g, Fat 13 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

GRILLED WATERMELON AND MINT SALAD



Grilled Watermelon and Mint Salad image

Even sweeter and juicer than fresh, grilled watermelon plays well with sweet and sour blueberries and salty feta cheese and mint ties together all of the flavors. Serve the salad right away otherwise the salt from the feta will draw out too much water from the fruits and turn the salad into a less-than-appetizing soup.

Provided by Min Kwon, M.S., R.D.

Categories     side-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 6

Ten 1-inch-thick watermelon spears
Olive oil, for brushing
1 cup fresh blueberries
2 tablespoons coarsely chopped fresh mint or basil
1 tablespoon balsamic vinegar
2 ounces crumbled feta

Steps:

  • Preheat the grill or grill pan to very high heat. Brush the watermelon slices with olive oil. Grill for 2 to 3 minutes per side. Cool slightly and cut into 1-inch cubes (makes about 3 cups). Add to a serving bowl with the blueberries, mint, vinegar and feta. Toss to combine. Serve chilled.

Nutrition Facts : Calories 127 calorie, Fat 4 grams, SaturatedFat 3 grams, Sodium 177 milligrams, Carbohydrate 21 grams, Fiber 2 grams, Protein 4 grams

GRILLED WATERMELON SALAD



Grilled Watermelon Salad image

Grilling watermelon is unexpected and a real summertime crowd pleaser. We jazz ours up with a sweet white balsamic vinegar and crunchy pistachios.

Provided by James Briscione

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup white balsamic vinegar
1 tablespoon honey, plus more for drizzling
Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 small red onions, cut into 1/4-inch thick rounds, not separated
One 5-pound seedless watermelon
2 cups baby arugula
1/2 cup mint leaves
1 ounce feta cheese, crumbled
2 tablespoons roasted and shelled pistachios, chopped
Heat a grill pan over medium heat.

Steps:

  • Whisk the vinegar, honey, 1 teaspoon salt and a generous amount of pepper in medium bowl. Whisking constantly, slowly drizzle in the oil until emulsified. Add the onions to the bowl and marinate for 10 minutes.
  • Meanwhile, cut the watermelon in half lengthwise, then halve one half. Cut 8 slices of watermelon from each quartered piece and reserve the remaining half of the watermelon for another use. Brush both sides of the watermelon slices with some of the balsamic vinaigrette and sprinkle with salt. Grill, flipping once, until golden grill marks have formed and the watermelon is starting to feel warm and softened, 2 to 3 minutes per side. Transfer to a baking sheet.
  • Remove the onions from the vinaigrette (reserve the vinaigrette) and grill, flipping once, until softened, 3 to 4 minutes per side. Toss the arugula and mint in the bowl with the reserved vinaigrette to coat well. Lay the grilled watermelon on the bottom of the platter then top with the grilled onions and the greens. Sprinkle with the feta and pistachios. Drizzle with more honey before serving.

GRILLED WATERMELON AND FETA SALAD



Grilled Watermelon and Feta Salad image

I love watermelon and feta salad, whether the watermelon is grilled or not. The sweet, juicy watermelon against the salty, creamy feta and pungent onions is a winning combination. This version introduces heat - if you serve it right after grilling the melon (it isn't a must) - and char. Throw the watermelon slices, with the rind, onto the grill after or before you've grilled your meat or fish or vegetables. Grill them on both sides until just charred, then cut away the rinds and dice up the melon for the salad.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 8

1 small red onion, sliced
3 large or 4 smaller 1-inch-thick slices watermelon
3 tablespoons extra-virgin olive oil
2 tablespoons sherry vinegar
Salt to taste
2 tablespoons chopped fresh mint
2 ounces feta cheese, crumbled
1/4 to 1/2 teaspoon Aleppo pepper or mild chili powder (to taste)

Steps:

  • Place sliced onion in a bowl and cover with water and 1 teaspoon of the vinegar. Soak 5 minutes, then drain and rinse. Drain on paper towels.
  • Prepare a medium-hot grill. Use 1 tablespoon of the olive oil to brush the watermelon slices lightly. Grill for about 3 minutes per side, or until charred. Remove from heat and dice. Transfer, with juice, to a large salad bowl.
  • Add onions and remaining ingredients and toss together. Let sit for a few minutes or for up to an hour before serving. Toss again just before serving.

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