Grilled Tuna With Herbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

GRILLED TUNA WITH HERBS AND OLIVES



Grilled Tuna With Herbs and Olives image

Here, grilled tuna is smothered with a mixture of flavorful herbs, made more potent by the addition of chopped olives and a little raw garlic. A mix of parsley, basil, chives, chervil and marjoram, for example, would be splendid, as would one of cilantro, mint and basil. (I would rule out only thyme, tarragon and rosemary, unless you use them in minuscule quantities.) If you don't have a grill, many readers have baked it at 425 and been happy with the results.

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 1/2 to 2 pounds tuna, about 1 inch thick, 2 or 4 steaks
Extra-virgin olive oil as needed
Salt and pepper
1/4 cup pitted oil-cured olives, finely chopped
About 1 cup mixed tender fresh herbs
1 teaspoon minced garlic, optional
Lemon wedges

Steps:

  • Start a charcoal or gas grill; fire should be medium-high and rack about 4 inches from heat source.
  • When fire is ready, rub tuna lightly with olive oil, then sprinkle it with salt and pepper. Put it on grill and grill about 3 to 4 minutes a side for medium-rare, more or less according to your desired degree of doneness.
  • Meanwhile, combine olives, herbs, garlic if you are using it and just enough oil to moisten and bind the mixture, no more than a tablespoon.
  • When tuna is done, spread a portion of herb mixture on 1 side of each steak and serve with lemon wedges.

Nutrition Facts : @context http, Calories 495, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 35 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 14 grams, Sodium 526 milligrams, Sugar 0 grams, TransFat 2 grams

SEARED TUNA SALAD WITH HERBES DE PROVENCE, GRILLED FINGERLING POTATOES, HICKORY SMOKED SALT & SHAVED ASPARAGUS SALAD



Seared Tuna Salad with Herbes de Provence, Grilled Fingerling Potatoes, Hickory Smoked Salt & Shaved Asparagus Salad image

Provided by Arnold Myint

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

3 tablespoons coarse salt
4 ounces capers, drained
1 cup rice vinegar
1/2 cup olive oil
2 tablespoons Dijon mustard
2 teaspoons agave syrup
2 tablespoons brown sugar
1 1/2 pounds fresh tuna
Herbes de Provence
Olive oil
1 pound heirloom fingerling potatoes
Olive oil
2 radishes, shaved
1 bulb fennel, shaved
1 bunch asparagus, tips only, blanched
8 ounces arugula
4 to 6 quail eggs, hard-boiled,

Steps:

  • For the vinaigrette: Place the salt in a zip-lock back. Fill the bag with smoke using a Smoking Gun filled with hickory chips. Seal and set aside for 20 minutes or longer. Repeat for the capers.
  • In a blender, combine the smoked capers and 1 tablespoon of the smoked salt. Add the rice vinegar, olive oil, mustard, agave and brown sugar. Blend until smooth.
  • For the tuna: Cut the tuna into 6-ounce portions. Roll on all sides in herbes de Provence. Heat a saute pan over high heat; coat with olive oil. Add the tuna and sear on all sides, 30 to 45 seconds side, leaving the center raw.
  • For the potatoes: Heat a grill pan over medium-high heat. Toss the fingerling potatoes with the remaining 2 tablespoons smoked salt and some olive oil. Add to the pan and grill until fully cooked.
  • For the asparagus salad: Toss the shaved radish and fennel in a bowl with the asparagus and arugula. Dress with vinaigrette. Top with the quail eggs.
  • To plate: Place some grilled potatoes on each plate. Spoon some of the asparagus salad over the potatoes. Cut the tuna into slices and arrange on top of the salad. Serve.

GRILLED TUNA STEAKS WITH TOMATO AND HERB TOPPING



Grilled Tuna Steaks With Tomato and Herb Topping image

Great tasting grilled tuna steaks, with a bit of a bite from the jalapenos in the topping.....if you're heat sensitive, omit or reduce the amount for your tastes. Recipe is from Beth Kotek. Cooking time does not include the marinating and sitting times, or the time it takes to get your grill ready.

Provided by breezermom

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1 medium tomatoes, peeled, seeded, and diced
1/4 cup green onion, finely chopped
1/4 cup fresh basil, chopped
1/4 cup olive oil
2 cloves garlic, minced
2 tablespoons red wine vinegar
1 teaspoon jalapeno pepper, seeded and finely chopped
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground
4 tuna steaks, 3/4 inch thick (6 to 8 ounce)
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon fresh thyme, chopped
1 teaspoon ginger, root peeled and grated
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground
vegetable cooking spray

Steps:

  • Combine the topping ingredients in a small bowl; stir well. Cover and let it stand at room temperature at least 1 hour.
  • Place the tuna steaks in a large, heavy-duty, zip-lock plastic bag.
  • Combine 2 tbsp olive oil, and the next 6 ingredients in a small bowl; stir well. Pour the marinade mixture over the tuna steaks. Seal bag securely. Marinate in the refrigerator 30 minutes.
  • Remove the steaks from the marinade; discarding the marinade. Spray a grill basket with cooking spray, and place the steaks in the basket. Grill steaks, covered, over medium coals 5 minutes on each side or until fish flakes easily when tested with a fork.
  • Remove steaks to a serving platter and serve with the tomato topping.

GRILLED TUNA WITH HERBS



Grilled Tuna With Herbs image

Provided by Pierre Franey

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

1 slab of tuna, preferably from the belly portion, about 1 3/4 pounds
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup olive oil
6 sprigs fresh thyme
2 cloves garlic, peeled and cut into very thin slices
2 tablespoons freshly squeezed lemon juice
4 strips lemon rind
1/8 teaspoon dried hot red pepper flakes
1 tablespoon melted butter

Steps:

  • Preheat charcoal or gas grill or broiler to high.
  • Sprinkle tuna with salt and pepper on both sides. Place oil in a flat dish and add thyme, garlic, lemon juice, lemon rind and hot red pepper flakes. Add tuna and coat on both sides.
  • Remove tuna from the marinade.
  • Add butter to marinade, and place the dish in a warm place.
  • If tuna is to be cooked on a charcoal or gas grill, place it directly on the grill, fatty side down, and cook, turning often, 5 to 6 minutes. If it is to be cooked under a broiler, arrange tuna on a rack, fatty side up. Broil about 2 inches from heat, leaving broiler door partly open. Cook 3 minutes and turn; continue cooking 2 minutes. Transfer tuna to marinade. Turn tuna to coat on both sides. Cut into thin slices and serve.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 12 grams, Carbohydrate 3 grams, Fat 17 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 4 grams, Sodium 183 milligrams, Sugar 0 grams, TransFat 0 grams

PAN SEARED TUNA WITH CITRUS-HERB VINAIGRETTE



Pan Seared Tuna with Citrus-Herb Vinaigrette image

A more modern version of Salade Nicoise with an Asian influence that can be eaten as an entree. Salmon, halibut, or snapper also go well in this dish.

Provided by Ryan Nomura

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 4

Number Of Ingredients 25

½ cup olive oil
1 tablespoon chopped fresh parsley
¼ teaspoon red pepper flakes
4 (6 ounce) fillets ahi (yellowfin) tuna steaks, sushi-grade if possible
2 tablespoons red wine vinegar
2 tablespoons fresh orange juice
1 tablespoon fresh lemon juice
1 ½ teaspoons fresh lime juice
1 ½ teaspoons soy sauce
1 shallot, chopped
1 tablespoon chopped fresh parsley
1 ½ teaspoons fresh thyme
1 ½ teaspoons chopped fresh dill
1 tablespoon honey
1 teaspoon Dijon mustard
½ jalapeno or serrano chili pepper, seeded and chopped
1 ½ teaspoons minced ginger
¾ cup olive oil
Kosher salt and fresh cracked pepper to taste
48 haricots verts (thin, French green beans), trimmed
16 baby carrots, greens trimmed to 1/4-inch
16 grape or cherry tomatoes, halved
16 Nicoise, Gaeta, or Kalamata olives, pitted and halved
1 red onion, thinly sliced
1 cup chervil sprigs

Steps:

  • Stir together 1/2 cup olive oil, 1 tablespoon parsley, and red pepper flakes. Toss tuna with marinade, and set aside to marinate for 30 minutes.
  • Pour vinegar, orange juice, lemon juice, lime juice, and soy sauce into the bowl of a blender. Add shallot, 1 tablespoon parsley, thyme, dill, honey, Dijon mustard, jalapeno, and ginger. Blend on high until smooth, then add 3/4 cups olive oil in a slow, steady stream with the blender running. Season to taste with salt and pepper, and set aside.
  • Bring a large pot of salted water to a boil over high heat. Fill another large container with half ice, half cold water, and set aside. Add the haricots verts to the boiling water, and cook until just tender, 35 to 40 seconds. Remove from the water, and immediately plunge into the ice water to cool. Next, blanch the carrots until just tender, about 1 1/2 minutes; chill in ice water until cold.
  • When the vegetables are cold, remove from the ice water and pat dry. Place into a large bowl, and toss with the halved tomatoes, olives, onion, and chervil; set aside.
  • Heat a heavy-bottomed skillet over high heat until very hot. Remove tuna steaks from marinade, and wipe off excess marinade. Season the tuna to taste with salt and pepper, then sear in hot skillet to desired doneness, about 1 minute per side for rare.
  • To assemble, toss the vegetable salad with enough dressing to lightly coat. Divide the salad among 4 plates, and place a seared tuna steak on top of each. Drizzle with additional dressing to serve.

Nutrition Facts : Calories 695.6 calories, Carbohydrate 21.7 g, Cholesterol 76.7 mg, Fat 49.4 g, Fiber 3.7 g, Protein 42.8 g, SaturatedFat 6.9 g, Sodium 635 mg, Sugar 8.7 g

GRILLED FRESH TUNA WITH HERBS



Grilled Fresh Tuna With Herbs image

Make and share this Grilled Fresh Tuna With Herbs recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup olive oil
1 tablespoon chopped fresh thyme
2 teaspoons chopped fresh sage
1 tablespoon minced fresh parsley
1 tablespoon chopped fresh rosemary
1/2 teaspoon salt
1/4 teaspoon pepper
4 tuna steaks
lemon wedge

Steps:

  • Prepare grill or preheat broiler.
  • In a small bowl, combine olive oil, herbs, salt and pepper.
  • Place fish on an oiled rack 4-6 inches from the coals. Grill, turning once 8-10 minutes.
  • Serve fish with any remaining oil and lemon wedges.

Nutrition Facts : Calories 241.7, Fat 27.1, SaturatedFat 3.8, Sodium 292, Carbohydrate 0.6, Fiber 0.3, Protein 0.1

GRILLED TUNA



Grilled Tuna image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons sherry
2 tablespoons unsweetened pineapple juice
2 tablespoons minced fresh gingerroot
2 garlic cloves, minced
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts :

GRILLED TUNA WITH HERBED AïOLI



Grilled Tuna with Herbed Aïoli image

Serve with: Steamed new potatoes and mixed green salad with a citrus vinaigrette. Dessert: A lemon tart from the bakery.

Categories     Fish     Herb     Low Carb     Tuna     Summer     Grill/Barbecue     Bon Appétit

Yield 4 servings

Number Of Ingredients 8

1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons chopped fresh basil
2 teaspoons chopped fresh thyme
2 teaspoons dried tarragon
2 large garlic cloves, finely chopped
1/3 cup mayonnaise
4 7-ounce tuna steaks (each about 1 inch thick)

Steps:

  • Whisk together first 6 ingredients in shallow dish for marinade. Place mayonnaise in separate small bowl. Whisk in 1 1/2 tablespoons marinade. Set aioli aside.
  • Sprinkle fish with salt and pepper. Place fish in marinade in dish, turning to coat evenly. Marinate 1 hour at room temperature, turning fish occasionally.
  • Oil grill rack. Prepare barbecue (medium-high heat). Grill fish to desired doneness, about 3 minutes per side for medium. Top fish with aioli and serve.

More about "grilled tuna with herbs recipes"

HERB AND GARLIC GRILLED TUNA STEAKS RECIPE
herb-and-garlic-grilled-tuna-steaks image
Web Feb 14, 2018 Preheat grill or broiler on high. Rinse tuna and pat dry. Set aside. Combine tarragon, garlic, and …
From beachbodyondemand.com
4.8/5 (11)
Total Time 25 mins
Category Main Course
Calories 158 per serving
  • Season tuna with salt and pepper if desired. Drizzle with oil; rub rosemary mixture into both sides of tuna. Let rest 5 minutes.
See details


GRILLED AHI TUNA STEAKS WITH LEMON HERB …
grilled-ahi-tuna-steaks-with-lemon-herb image
Web Jan 10, 2023 Combine the softened butter with the thyme, parsley, and lemon zest. Set aside. Preheat. Preheat your …
From heygrillhey.com
Reviews 1
Servings 4
Cuisine American, Barbecue, Hawaiian, Seafood
Category Main Dish
See details


RECIPE: GRILLED TUNA STEAK WITH FRESH HERB …
recipe-grilled-tuna-steak-with-fresh-herb image
Web Set aside. Sprinkle tuna with remaining 1/4 teaspoon salt. Grill tuna, flipping once, until browned on the outside but still deeply pink in the center, 3 to 4 minutes per side. …
From wholefoodsmarket.com
See details


BEST-EVER GRILLED TUNA STEAK – A COUPLE COOKS
best-ever-grilled-tuna-steak-a-couple-cooks image
Web Jun 8, 2020 Preheat a grill to the highest heat possible: 500 to 700 degrees Fahrenheit, depending on how hot your grill gets. Pat the tuna dry and sprinkle liberally with salt and …
From acouplecooks.com
See details


GRILLED TUNA WITH HERB BUTTER | RECIPES | WW USA - WEIGHT WATCHERS
Web Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill. Drizzle both sides of fish with oil and lime juice. In small metal bowl, combine butter, …
From weightwatchers.com
See details


GRILLED TUNA AND VEGETABLES WITH FRESH HERB MAYONNAISE
Web Prepare a hot fire in a grill. Add the tuna, squash and potatoes. Cover and grill just until cooked through, about 5 minutes per side. Transfer the tuna and vegetables to 4 …
From williams-sonoma.ca
See details


THESE AHI TUNA RECIPES WILL SATISFY YOUR TAKE-OUT CRAVINGS
Web Chilled Herb-crusted Tuna Salad Recipe - Foodnservice. This dish might take time and effort, but it's a show-stopper. Fresh flavor is the name of the game here, as the perfectly …
From lavenderandmacarons.com
See details


17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
Web Jun 26, 2022 Season the steaks with rich herbs de Provence, and arrange lemon slices on a baking sheet. Place the steaks next to the lemons (not on top), and bake for just 10 …
From insanelygoodrecipes.com
See details


GRILLED TUNA WITH HERB BUTTER - BIG GREEN EGG
Web Instructions. Set the EGG for direct cooking at 650°F/343°C. Season the fish with salt and pepper and grill on each side for 2-3 minutes, rotating the fish ¼ turn – halfway through …
From biggreenegg.com
See details


GRILLED TUNA RECIPE SICILIAN STYLE - GRILLED TUNA STEAKS RECIPE
Web Jun 17, 2015 Instructions. Salt the tuna steaks and set aside while you chop the vegetables for the salad. To make the salad, saute the sliced onion in 2 tablespoons of …
From honest-food.net
See details


GRILLED TUNA WITH HERB MARINADE - HEALTHY MEETS DELICIOUS
Web Mar 14, 2021 Place all of the herbs in the food processor and pulse until finely minced. Place the minced herbs in a bowl and add the olive oil, red wine vinegar, salt and …
From healthymeetsdelicious.com
See details


GRILLED TUNA WITH HERB SAUCE RECIPE - CUISINART.COM
Web Place the roasted garlic in a small bowl and smash with a fork. Add the drained yogurt, mayonnaise, chives, tarragon, ¼ teaspoon salt, and hot sauce. Stir to blend. Cover and …
From cuisinart.com
See details


GRILLED TUNA WITH MEDITERRANEAN HERBS | COOK FOR YOUR LIFE
Web In a dish just large enough to fit the tuna steaks snugly in one layer, mix together the parsley, oregano, thyme, scallions, and oil. When well blended, lay the tuna steaks on …
From cookforyourlife.org
See details


GRILLED TUNA WITH BEANS & HERBS | FISH RECIPES - JAMIE …
Web When done, drain them, discarding the tomato and potato, and put them into a large bowl with 8 tablespoons of peppery olive oil, the red onion, anchovies and chillies. Season …
From jamieoliver.com
See details


GRILLED HERB TUNA STEAKS RECIPE - RECIPETIPS.COM
Web Just before placing the fish on the grill, place the soaked herbs on the grill grate. Place the fish on top of herbs. Grill 3-4 minutes (depending on the thickness) on each side, just …
From recipetips.com
See details


100 FOODS THAT START WITH A (ALPHABETIZED & EXPLAINED)
Web 41 minutes ago Foods with the letter A. 1. Aalsuppe. Starting off with the list, we have this traditional recipe from Hamburg, Germany – a soup that uses eels, carrots, parsley, …
From thecoconutmama.com
See details


Related Search