JAPANESE GRILLED TUNA
This Japanese-inspired tuna should be grilled very rare for the best flavour. The glaze keeps for two weeks refrigerated, but if it becomes too thick, thin down with a little water before using. Serve with rice and a cucumber salad. To crack peppercorns, place in a plastic bag and bash with rolling pin or back of a pot. Prep time includes marinating time. From Food and Drink.
Provided by Leslie
Categories Tuna
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine oils, ginger and pepper. Brush on steaks.
- Sprinkle with kosher salt.
- Marinate for 30 minutes.
- Combine sugar, water, rice vinegar, soy sauce and ginger.
- Stir to dissolve.
- Bring to boil on high heat and reduce until syrupy, about 15 minutes.
- Make a apste of the wasabi powder and the water.
- Whisk in wasabi paste.
- The glaze should be used at room temperature.
- Grill tuna 2 minutes per side with lid closed for very rare - 3 to 4 minutes per side for medium-rare.
- Use either a squeeze bottle or a fork to streak glaze over fish.
Nutrition Facts : Calories 499.7, Fat 18, SaturatedFat 3.8, Cholesterol 86.2, Sodium 1115.6, Carbohydrate 27.3, Fiber 0.6, Sugar 25.3, Protein 55
AHI TUNA MARINADE
Tuna marinade. Makes enough for 2 ahi tuna steaks.
Provided by TomOB
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.
Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g
MARINATED GRILLED TUNA STEAK
The secret to a perfect tuna steak is to cook it as you would a rare or medium-rare steak, overcooking will produce a tough dry fish, the center needs to be pink -- plan ahead the steaks need to marinade for 8-24 hours, prep time includes refrigeration time --- I have made this in the past many times it is *very* good!
Provided by Kittencalrecipezazz
Categories Tuna
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine all marinade ingredients until well blended.
- Place the tuna steaks into a shallow glass dish (I use an 11 x 7-inch baking pan for this).
- Pour the marinade over the tuna steaks and turn to coat.
- Cover with plastic wrap.
- Refrigerate 8-24 hours (turning a couple of times during chilling).
- Preheat the grill to HIGH heat.
- Oil the grill grate.
- Remove the steaks from marinade (discard any marinade) and place on a plate.
- Season lightly with freshly ground black pepper on both sides.
- Grill the steaks for 5 minutes per side or until rare or medium-rare (DO NOT overcook the tuna or it will be dry!).
- Delicious!
JAPANESE MARINATED FILLET OF TUNA
Provided by Molly O'Neill
Categories dinner, easy, main course
Time 3h15m
Yield Four servings
Number Of Ingredients 15
Steps:
- Combine the marinade ingredients in a medium-size bowl. Add the tuna and refrigerate for 2 to 3 hours. Thirty minutes before cooking, remove the tuna from the refrigerator and let it come to room temperature. Preheat a grill or broiler.
- In a large, nonstick skillet, heat 2 teaspoons of the olive oil. Add the greens and cook until wilted. Add the water, salt and pepper. Cook just until greens are tender. Set aside and keep warm.
- Drain the tuna steaks and pat them dry. Brush with the remaining olive oil. Grill or broil until charred on the outside but still pink in the center, about 1 to 2 minutes on each side. Divide the greens among 4 plates. Place a piece of tuna over the greens. Top with some of the pickled ginger and serve immediately.
Nutrition Facts : @context http, Calories 476, UnsaturatedFat 6 grams, Carbohydrate 44 grams, Fat 8 grams, Fiber 6 grams, Protein 55 grams, SaturatedFat 1 gram, Sodium 5707 milligrams, Sugar 23 grams, TransFat 0 grams
GRILLED YELLOWFIN TUNA WITH MARINADE
Steps:
- Prick tuna steaks all over with a fork and place in shallow glass dish.
- Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
- Preheat grill for medium heat and lightly oil the grate.
- Remove tuna from the marinade. Shake excess moisture from the steaks.
- Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
- Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 5.2 g, Cholesterol 77.1 mg, Fat 28.9 g, Fiber 0.9 g, Protein 41.5 g, SaturatedFat 4.7 g, Sodium 1328.3 mg, Sugar 0.8 g
GRILLED TUNA STEAKS WITH JAPANESE MARINADE
Besides fish and chicken, this marinade is also good with steak, tofu, and vegetables.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 45m
Yield Serves 4
Number Of Ingredients 3
Steps:
- Heat grill to high; oil grates. Place 4 tuna steaks (each 3/4 inch thick and about 6 ounces) in a shallow dish or resealable plastic bag. Add Japanese Marinade; turn to coat. Cover; marinate 15 to 30 minutes in refrigerator, turning fish occasionally.
- Just before grilling, remove from refrigerator; remove tuna from marinade. Season with salt and pepper. Grill fish until charred on the outside but still pink inside, 2 to 5 minutes per side.
Nutrition Facts : Calories 323 g
More about "grilled tuna steaks with japanese marinade recipes"
GRILLED TUNA STEAKS WITH JAPANESE MARINADE | RECIPE | FRESH TUNA ...
From pinterest.com
10 BEST TUNA STEAKS JAPANESE RECIPES | YUMMLY
From yummly.co.uk
GRILLED TUNA STEAKS WITH JAPANESE MARINADE | RECIPE | GRILLED TUNA ...
From pinterest.com
GRILLED MARINATED TUNA STEAKS – RANTS RAVES AND RECIPES
From rantsravesandrecipes.com
GRILLED TUNA STEAKS WITH JAPANESE MARINADE - PINTEREST.CA
From pinterest.ca
HOW TO MAKE EASY GRILLED TUNA STEAKS | TUNA RECIPE - YOUTUBE
From youtube.com
10 BEST TUNA STEAKS JAPANESE RECIPES | YUMMLY
From yummly.com
SIMPLE TUNA STEAK MARINADE RECIPE - 2022 - MASTERCLASS
From masterclass.com
GRILLED TUNA STEAKS WITH JAPANESE MARINADE - WESTON'S FISH
From westonsfish.com
10 BEST TUNA STEAKS JAPANESE RECIPES | YUMMLY
From yummly.com
GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST RECIPE - THE …
From thespruceeats.com
10 BEST TUNA STEAKS JAPANESE RECIPES - FOODHOUSEHOME.COM
From foodhousehome.com
TUNA WITH JAPANESE MARINADE | TUNA RECIPES | SBS FOOD
From sbs.com.au
GRILLED TUNA STEAKS WITH SESAME-SOY DIPPING SAUCE - PINCH AND …
From pinchandswirl.com
GRILLED TUNA STEAK WITH SCALLION SAUCE | BIOINTELLIGENTWELLNESS
From biointelligentwellness.com
TUNA STEAK RECIPE - BEST WAY TO GRILL - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love