Grilled Tofu On A Stick Tofu Dengaku Recipes

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TOFU DENGAKU (TOFU WITH MISO GLAZE)



Tofu Dengaku (Tofu with Miso Glaze) image

A simple tofu recipe with a sweet and umami based glazed, broiled to perfection.

Provided by Caroline Phelps

Categories     Tofu

Time 25m

Number Of Ingredients 11

14 oz block firm tofu (drained)
2 tablespoons white miso paste
2 tablespoons red miso paste
1 tablespoon soy sauce
1 tablespoon granulated sugar
1 1/2 tablespoon mirin
1 1/2 tablespoon sake
1 1/2 tablespoon dashi
1 thumb size ginger (peeled and finely grated)
1 scallion (finely chopped)
1/2 teaspoon sesame seeds

Steps:

  • Turn the oven to broil.
  • Wrap tofu in paper towel and leave until paper towel has soaked through. Repeat a couple of times to remove excess water.
  • Slice tofu in half in thickness and in 4 slices lengthwise.
  • In a mixing bowl add red and white miso, soy sauce, mirin, sugar, sake, dashi and grated ginger and mix well.
  • In a pan over high heat, add tofu slices and fry each side for about 2 minutes, until they are golden brown.
  • Transfer the tofu onto a sheet tray and brush a good amount of mixed sauce on top of each slice.
  • Broil for 3 1/2 to 4 minutes, until dark brown.
  • Transfer to a plate and top with sesame seed and scallions. Serve.

Nutrition Facts : Calories 165 calories, Sugar 6.1 g, Sodium 298 mg, Fat 6.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 13.4 g, Fiber 2.3 g, Protein 12.7 g, Cholesterol 0.1 mg

GRILLED TOFU ON A STICK (TOFU DENGAKU)



Grilled Tofu on a Stick (Tofu Dengaku) image

This Japanese dish makes a nice appetizer or snack. No muss no fuss because it's served on a stick. From Japanese Cuisine For Everyone b yYukiko Moriyama.

Provided by alvinakatz

Categories     Japanese

Time 20m

Yield 8 skewers, 4 serving(s)

Number Of Ingredients 7

24 ounces firm tofu, well drained
1 tablespoon mirin
1 1/2 tablespoons sugar
2 tablespoons dashi
1 egg yolk
3 ounces shiro miso aka yellow miso
1 tablespoon oil

Steps:

  • Put miso, mirin, sugar and dashi in a pan and cook, stirring constantly , over low heat until sugar dissolves. Add egg yolk and mix well until glossy. Remove from heat.
  • Cut tofu into 8 blocks (small popsicle shapes). In a 12" frying pan, heat oil on medium high. Add tofu and sauté, turning carefully so the blocks don't break, until medium brown.
  • Spread miso on one side of the tofu (a pastry brush will do the job.).
  • Skewer each piece of tofu with a skewer or wooden stick about 3-1/2 inches long and strong enough to hold up the tofu. A double pronged stick works well.
  • Arrange on a plate and serve.

Nutrition Facts : Calories 181.6, Fat 11.5, SaturatedFat 2.3, Cholesterol 41.5, Sodium 45.3, Carbohydrate 8, Fiber 1.5, Sugar 5.8, Protein 14.6

GRILLED TOFU



Grilled Tofu image

Pouring hot marinade over tofu slices encourages faster absorption of flavors, eliminating the need to marinate overnight. In a pinch, this method yields tasty results in three hours, but the recommended six hours deliver a much more complex, richer flavored tofu. Grilled, it makes a versatile side dish and is delicious warm or at room temperature. Pair it with steamed rice and a simple green salad, or turn the tofu into satisfying vegetarian sandwiches by tucking it into pita bread with lettuce and avocado.

Provided by Kay Chun

Categories     dinner, main course

Time 6h20m

Yield 4 servings

Number Of Ingredients 8

1 (14-ounce) block extra-firm tofu, sliced crosswise into eight equal slices (about 1/2-inch thick)
2 tablespoons safflower or canola oil, plus more for greasing grates
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
1/3 cup low-sodium soy sauce
2 tablespoons turbinado sugar
1/2 teaspoon black pepper
2 tablespoons chopped scallions

Steps:

  • Arrange sliced tofu in a single layer on a paper towel-lined plate. Press top with more paper towels to remove excess water. Arrange tofu in a 9-by-13-inch baking dish, or any shallow dish that can hold the tofu in one layer.
  • In a small saucepan, combine oil, garlic and ginger over medium; bring to a simmer. Cook, stirring frequently, until softened and fragrant, 2 minutes. Add soy sauce, sugar, pepper and 1/4 cup water, and cook, stirring to dissolve the sugar, about 2 minutes.
  • Pour hot marinade over tofu. Gently turn tofu slices to evenly coat, then cover dish tightly with plastic wrap to seal in heat. Refrigerate for 6 hours (or up to 8 hours), flipping tofu slices halfway through.
  • Heat grill to medium and grease grates well (or heat a cast-iron grill pan over medium and lightly grease). Grill tofu over direct heat until golden and caramelized, about 3 minutes per side.
  • Meanwhile, transfer marinade to a small saucepan over medium and warm through, 1 to 2 minutes. Stir in scallions.
  • Transfer tofu to a serving plate and spoon over the sauce. Serve warm.

BROILED TOFU WITH MISO (TOFU DENGAKU)



Broiled Tofu With Miso (Tofu Dengaku) image

A sweet-and-salty miso glaze turns tofu into little bites of comfort food, traditionally served on skewers.

Provided by Elizabeth Andoh

Categories     Side     Broil     Vegetarian     Quick & Easy     Tofu     Healthy     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6 (small plate or hors d'oeuvre)

Number Of Ingredients 6

1 (14-to 16-ounces) block firm tofu, drained
1/3 cup red (dark) miso
2 tablespoons sugar
2 tablespoons sake, dry Sherry, or dry white wine
1 teaspoon sesame seeds, toasted
Equipment: 12 two-pronged wooden picks or 24 (2½-to 3½-inch) straight wooden picks

Steps:

  • Pat tofu dry with paper towels, then wrap in fresh paper towels and put in a microwave-safe dish (see cooks' note, below). Microwave at high power 30 seconds. Pour off any liquid and wrap tofu in fresh paper towels. Microwave 1 or 2 more times for 30 seconds each time, pouring off any liquid, until tofu feels firmer.
  • Preheat broiler.
  • Stir together miso, sugar, and sake in a small saucepan. (If miso mixture is very thick, stir in 1 tablespoon water.) Cook over medium-high heat, stirring, until bubbling, glossy, and the consistency of ketchup, 1 to 3 minutes.
  • Cut tofu in half horizontally and arrange, cut sides up, on a cutting board. Cut each half into 6 squares (pieces might not be perfectly square).
  • Arrange tofu on a foil-lined broiler pan, cut sides up, and broil about 2 inches from heat until a crust just forms, 1 to 2 minutes. Remove from oven and spread crusted side of each square with about 3/4 teaspoon miso mixture. Broil until tops are just bubbling and starting to color, 1 to 2 minutes. Transfer to a plate. Skewer each square with 1 two-pronged pick or 2 parallel straight picks. Sprinkle with seeds.

TASTY GRILLED TOFU ON A STICK



Tasty Grilled Tofu on a Stick image

From a whole foods flyer. These are easy and fun to grill up. Even our non vegan friends like them. The sweet and spicy mustard is definitely the key. These are good as a main dish or an appetizer.

Provided by Vegan Courtney

Categories     Soy/Tofu

Time 3h45m

Yield 6 tofu sticks, 3 serving(s)

Number Of Ingredients 5

16 ounces extra firm tofu
1/2 cup sweet and spicy mustard
1/2 cup seasoned dry bread crumb
1 pinch chili pepper (to taste)
olive oil, in a spray mister

Steps:

  • Slice the tofu in 3 equal sections lengthwise, and then cut each slice in half to make six tofu sticks.
  • Remove excess moisture from each tofu stick by wrapping in a towel or paper towel and squeezing the tofu juice out.
  • Using a knife or brush, spread mustard onto each side of each stick.
  • Place the sticks in a large enough container to lay them in one layer.
  • Let them marinate in the fridge for as little as three hours or as long as overnight.
  • After marinating tofu, remove from refrigerator.
  • Place seasoned breadcrumbs on a plate, add chili pepper and mix together with a fork.
  • Place each tofu stick on a skewer or use a fork to coat each side with the breadcrumb mix.
  • Mist each side of each stick with olive oil.
  • Cook on the grill until browned and crispy, or cook in the oven at 375 on a greased baking sheet for 10 minutes or until brown and crispy.

Nutrition Facts : Calories 209.9, Fat 8.7, SaturatedFat 1.6, Cholesterol 0.2, Sodium 836.6, Carbohydrate 19.5, Fiber 3.7, Sugar 3.2, Protein 16.9

PERFECT GRILLED TOFU



Perfect Grilled Tofu image

This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.

Provided by benandbirdy

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h25m

Yield 6

Number Of Ingredients 9

2 (14 ounce) packages extra-firm tofu, drained
½ cup sherry vinegar
½ cup low-sodium soy sauce
⅓ cup olive oil
1 teaspoon garlic powder
½ teaspoon kosher salt
½ teaspoon cayenne pepper
½ teaspoon dried marjoram or thyme
¼ teaspoon black pepper

Steps:

  • Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
  • Meanwhile, mix together remaining ingredients in a bowl.
  • Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
  • Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
  • Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
  • Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g

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