BEST STEAK MARINADE IN EXISTENCE
This is a family recipe that has been developed only over the last 5 years. In this short time it's made me famous in our close circle, but until now I've never shared it with anyone.
Provided by Kookie
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
- Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.
Nutrition Facts : Calories 145.2 calories, Carbohydrate 5.6 g, Fat 13.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 688 mg, Sugar 1.7 g
MARINATED STEAK WITH GRILLED ONIONS
This marinade is magic -it will make even economy cuts of beef tender and delicious. -Gail Garcelon, Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 12 servings (1 cup cooked onions).
Number Of Ingredients 6
Steps:
- Whisk together vinaigrette, mustard, Worcestershire sauce and garlic. Pour 1/4 cup into a shallow dish. Add beef and turn to coat. Cover and refrigerate 6 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade from dish. Grill steaks and onions, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and onions are tender, 4-7 minutes per side. Drizzle reserved marinade over onions. Cut steak into thin slices; serve with onions.
Nutrition Facts : Calories 209 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 294mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
GRILLED STEAK MARINADE
Delicious grilled steaks in a rich, savory marinade.
Provided by Kristin
Categories Main Course
Time 6h20m
Number Of Ingredients 9
Steps:
- Whisk together all of the ingredients for the marinade, except for the meat, in a small bowl.
- Place the meat in a large zip-top bag and massage the marinade into the meat. Seal the bag, making sure to get out as much air as possible. (Alternatively you could place the meat in the marinade in an airtight container - just be sure to flip it a few times so the meat gets the marinade on both sides).
- Store in the refrigerator for at least 6 hours or up to 5 days. Or keep in the freezer for up to 12 months.
- Set meat on the counter for 20-30 minutes to come to room temperature before grilling.
- Use the printable guide for in this post to determine the temperature and grill time for your steaks.
Nutrition Facts : Carbohydrate 6 g, Protein 48 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 647 mg, Fiber 1 g, Sugar 3 g, Calories 534 kcal, ServingSize 1 serving
THE BEST STEAK MARINADE
We use this marinade for rib steaks, but can be used for almost any cut of beef.
Provided by SweetCravings
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g
PERFECTLY GRILLED MARINATED STEAK
With some experimenting. I made this marinade for grilling steak. I have used this marinade on Sirloin steak and London Broil. I absolutely love the combination of flavors. The marinade makes the steak very flavorful. Low carb too! This steak is a big hit in my home. From my table to yours. Enjoy!
Provided by Nor Mac
Categories Steaks and Chops
Time 20m
Number Of Ingredients 15
Steps:
- 1. For London broil. Poke steak on both sides liberally with a fork piercing the meat before marinating.
- 2. For Sirloin steak and steak tips. You may pierce meat slightly with fork. It is not nessasary.
- 3. Mix all ingredients in a bowl. Place steak in a plastic bag. Pour marinade in to bag with steak. Coat steak on all sides with marinade. After 1 1/2- 2 hours. Flip steak over and distribute marinade all over steak again. Marinade for 3-4 hours total time in refrigerator.
- 4. Slice large onion in half after peeling. Slice in to half inch slices. Heat nonstick pan spray liberally with butter flavor spray, or you may use olive oil. I made this recipe carb free and lower fat for myself. Place onions in pan. Fry tossing constantly with a spatula over high heat . Turn down a to medium high. Continue stirring and tossing the onions until nicely golden brown. Stir in a quarter cup of water. Continue to cook until water evaporates remove from pan into a bowl. Cover bowl and set-aside.
- 5. Heat grill to high heat. Spray with oil spray. Heat grill until piping hot. Depending on the temperature outside. It should take about 15 to 20 minutes. Place steak on hot grill. Sear steak on both sides. Reduce heat to medium high. Continue to cook until desired doneness.top with onions, and serve
- 6. Cooking tip for desired doneness. This is based on a 1 inch thick steak. Cook on both sides for approximately one minute for a medium rare steak. The grill must be piping hot in order to do this. Temperature should be over 500°. Grills may vary. Please adjust timing if your grill does not reach that temperature. For instance. My grill reaches 600° A good way to check for doneness. Before placing steak on grill get a feel of steak. A raw steak feels kind of squishy. The longer it cooks the the less squishy it will feel. A well-done steak will feel very dense and firm. A medium will feel in between dense and squishy For the most tender meat I suggest cooking your steak medium rare to medium. ( london btoil I always cook medium rare. Anything over that will make the steak tougher. You may also use a meat thermometer to check for doneness. Rare 120 degree's very red in center Medium rare 130 degree's red but not shiny Medium 135 degree's light pink Medium well 140 degree's starting to gray in center Well done 150 degree's toally gray in center
PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
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