GRILLED CHIPOTLE-HONEY PORK
Barbecued with a zesty lime sauce, these tenderloins make a terrific main dish for six.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In 1/2- to 1-quart saucepan, mix honey, lime juice, chiles and adobo sauce.
- When grill is heated, sprinkle pork tenderloins with salt and pepper; lightly spray with cooking spray. Place pork on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 20 minutes, turning occasionally and brushing with honey mixture during last 10 minutes of cooking time, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
- Heat any remaining honey mixture to rolling boil; boil 1 minute. Cut pork into slices; serve with honey mixture.
Nutrition Facts : Calories 210, Carbohydrate 17 g, Cholesterol 70 mg, Fat 1/2, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 16 g, TransFat 0 g
GRILLED PORK CHOPS WITH CHIPOTLE-HONEY BARBECUE SAUCE
Make and share this Grilled Pork Chops With Chipotle-Honey Barbecue Sauce recipe from Food.com.
Provided by True Texas
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan over medium-high heat, heat the oil. Add the onion, reduce the heat to medium-low and cook until softened and just beginning to brown, about 10 minutes. Add the ketchup, vinegar, honey, adobo sauce and salt and stir to combine. Reduce the heat to low and cook, uncovered, for 15 minutes. Remove the pan from the heat. Spoon about 1/2 cup of the sauce into a small bowl; set aside. Cover the pan to keep the remaining sauce warm.
- Preheat the grill.
- Season the pork chops on both sides with salt and pepper to taste and lightly brush with oil. Place the chops on the hottest part of the grill and cook until browned. Turn the pork chops and brush the browned sides with sauce from the bowl. Cook the chops until the other side is brown, then turn and transfer to a cooler part of the grill and continue to cook, basting occasionally with the sauce, until cooked through, about 8 minutes, depending on the thickness of the chops.
- Serve the chops with some of the reserved warm sauce spooned over each chop.
Nutrition Facts : Calories 423.2, Fat 21.5, SaturatedFat 5.5, Cholesterol 75, Sodium 1028.7, Carbohydrate 35.4, Fiber 0.6, Sugar 32.3, Protein 23.9
HONEY-GRILLED PORK LOIN
I wanted something different for a cookout. This is so good, if you're having company, you'd better fix two. It's butterflied, so it increases marinated flavor and shortens grilling time. Everyone I fixed this for has asked for the recipe. I marinate in the morning to have ready for dinner.
Provided by Melaine
Categories Pork
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat, butterfly roast by cutting lengthwise to 1/2 inch of other side.
- Place in dish or large zip-loc.
- Combine soy sauce, ginger, and garlic, pour over roast.
- Refrigerate 3 hours or more.
- turning occasionally.
- Remove roast, discard marinade.
- Combine brown sugar, honey and sesame oil in a saucepan.
- Cook over low heat until sugar dissolves.
- Coat grill rack with cooking spray.
- Place roast over medium hot coals (350-400°F).
- Brush with mixture.
- Cook 20-25 minutes or until meat thermometer reaches 160°F.
- Baste frequently.
Nutrition Facts : Calories 260.5, Fat 11.2, SaturatedFat 2.1, Cholesterol 72.6, Sodium 949.3, Carbohydrate 13.5, Fiber 0.2, Sugar 12.5, Protein 26
HONEY CHIPOTLE BBQ SAUCE
My family wanted grilled chicken wings a few weeks ago but I didn't have any sauces I really wanted to use. After an afternoon of playing around this is what I came up with, and it worked very nicely. *Just as a note, I've never been one to measure precisely so some minor adjustments to the seasoning may be required.
Provided by ThisGuyAgain
Categories Sauces
Time 40m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 15
Steps:
- Lightly coat the bottom of a large sauce pan with vegetable oil and bring to medium-high heat. Meanwhile sprinkle 1-2 teaspoons of salt onto a small area of a cutting boards. Place your minced garlic on top of this. Take a chef's knife and turn the blade paralell to the board, then place the fingers of your free hand against the side of the knife blade (this should be facing up now) away from the sharpened edge. Press the blade down against the garlic and pull the knife along the board towards you in very short strokes. Be careful to keep the sharp side of the blade against the board and away from you at all times. Be sure to pull the garlic back into a pile and toss it with the salt on occasion. Add salt if there isn't enough friction to crush the garlic. Continue this until you have achieved a paste like consistency. (If this process as described is unclear or undesirable then 1-2 tablespoons of garlic paste can be substituted. There are also numerous demonstrational videos online if I simply wasn't clear enough. Try a search for "how to make garlic paste".).
- Once the pan has come to temperature add the onion along with a healthy pinch of salt and saute for several minutes, stirring occasionally, until it has become transparent.
- While the onion is cooking open the can of chipotle peppers. If you desire a sauce with a smokey medium heat split the peppers open and scrape down the insides to remove the membranes and seeds. If this is your first use of chipotles this is highly recommended. If, however, you desire a sauce with a more intense heat feel free to use some or all of the seeds/membranes. In either case roughly chop the peppers and reserve the adobo sauce (this is the packing liquid from the peppers). As with all hot peppers you should be careful not to touch your eyes or any other sensitive areas until you have washed your hands thoroughly.
- Once the onion has become transparent add the garlic paste. Continue cooking for a few minutes, usually about 2 should do.
- Stir the lemon juice, black pepper, paprika, dry mustard, and cumin into the onion and garlic mixture. Cook this mixture for only another minute or two.
- Carefully place the onion and garlic mixture into a blender. Add the red wine vinegar, adobo sauce, chipotles, and worcestershire sauce. Puree all ingredients until they reach a smooth consistency. This can be done with a food processor or immersion blender if your prefer, however I would highly recommend a good quality blender be used instead.
- Return the contents of the blender to your large saucepan and add the tomato sauce. Stirs these together thoroughly while bringing the sauce to a simmer. Continue cooking covered for 10-15 minutes.
- Check the sauce and adjust the seasoning as needed. Add the liquid smoke here if desired. Stir the honey into the sauce slowly. For best results I would suggest adding the honey in a slow stream in two or three separate installments; stir thoroughly while pouring and cook the sauce for a few minutes between additions while stirring constantly.
- Return the sauce to a simmer and cook covered for an an additional 15-20 minutes. Check the sauce and adjust seasoning as needed. If a thicker consistency is desired continue cooking to reduce the sauce (also bear in mind the sauce will thicken as it cools).
- Allow the sauce to cool completely then refrigerate.
Nutrition Facts : Calories 220.6, Fat 0.8, SaturatedFat 0.1, Sodium 691.5, Carbohydrate 56.9, Fiber 2.9, Sugar 47.7, Protein 2.6
GRILLED PORK WITH HONEY CHIPOTLE BBQ SAUCE
Steps:
- Trim the pork of any silverskin and excess fat, and cut each tenderloin on the diagonal into four pieces about 2 inches thick. Turn the pieces so that theyâÂÂre lying on a cut side, and using a meat mallet, a small heavy skillet, or the heel of your hand, lightly pound the steaks so theyâÂÂre about 1/2 inch thick. In a small bowl, mix the chili powder, cumin, brown sugar, garlic powder, 2 tsp. salt, and 1 tsp. black pepper. Rub this spice mixture all over the pork and let it sit for at least 15 minutes at room temperature or refrigerate for up to 2 hours. Heat a gas grill to medium-high or prepare a medium charcoal fire. When the grill is ready, cook the pork, covered, until it forms nice grill marks, about 3 minutes. Flip and continue cooking until just firm to the touch but still a little pink in the center (an instantread thermometer inserted into the center of each steak should register 140ðF), 3 to 4 more minutes. Transfer the pork to a large serving platter and let rest, tented with aluminum foil. Meanwhile, stir together the honey, vinegar, tomato paste, chipotle and adobo sauce, and mustard, and season with salt and pepper to taste. Spoon the sauce over the pork. Serving Suggestions These steaks are delicious with roasted sweet potato wedges seasoned with salt, pepper, and a little chili powder. nutrition information (per serving): Size : based on six servings; Calories (kcal): 290; Fat (g): fat g 6; Fat Calories (kcal): 50; Saturated Fat (g): sat fat g 2; Protein (g): protein g 31; Monounsaturated Fat (g): 2; Carbohydrates (g): carbs g 29; Polyunsaturated Fat (g): 0.5; Sodium (mg): sodium mg 610; Cholesterol (mg): cholesterol mg 85; Fiber (g): fiber g 2;
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