HONEY-GARLIC CHICKEN & VEGGIE SKEWERS RECIPE BY TASTY
Here's what you need: vegetable oil, honey, soy sauce, garlic, pepper, chicken breasts, red onion, red bell peppers, orange bell peppers, yellow bell peppers, fresh parsley, wooden skewer
Provided by Alix Traeger
Categories Snacks
Yield 3 servings
Number Of Ingredients 12
Steps:
- Soak the skewers in water for 5-10 minutes and set aside.
- In a bowl with the chicken, add the ingredients for the marinade.
- Mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
- If baking, preheat the oven to 400°F (200°C).
- Prepare the vegetables by cutting them into 1-inch (2 ½ cm) squares.
- Assemble the skewers starting with the red onion, followed by the bell peppers and chicken. Repeat three times.
- Place the prepared skewers on a baking sheet and brush with remaining marinade.
- Bake or grill for 20-30 minutes or until chicken is no longer pink.
- Sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 645 calories, Carbohydrate 68 grams, Fat 19 grams, Fiber 5 grams, Protein 52 grams, Sugar 56 grams
GRILLED FAJITA SKEWERS RECIPE BY TASTY
Here's what you need: onion, bell peppers, cubed steak, chicken breast, shrimp, salt, pepper, garlic powder, chili powder, cumin
Provided by Camille Bergerson
Categories Snacks
Yield 12 servings
Number Of Ingredients 10
Steps:
- Slice onion in quarters, and bell peppers in 1.5 inch (4 cm) squares.
- Place each meat in a gallon sized plastic bag and cover with dry ingredients. Close the bag and shake until evenly coated.
- Prepare skewers by layering onion, bell pepper, and protein. (Be sure not to mix proteins on the same skewer, as they have different cook times.)
- Grill the skewers over medium-high heat, flipping once, until the protein's internal temperatures are as follows: Steak - 155ºF (70ºC),
- Grill the skewers over medium-high heat, flipping once, until the protein's internal temperatures are as follows: Chicken - 165ºF (75ºC)
- Grill the skewers over medium-high heat, flipping once, until the protein's internal temperatures are as follows: Shrimp - 145ºF (65ºC)
- Enjoy!
Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 5 grams, Fiber 2 grams, Protein 32 grams, Sugar 4 grams
GRILLED PEPPERCORN CHICKEN SKEWERS RECIPE BY TASTY
Here's what you need: boneless skinless chicken thighs, Private Selection® 5 Peppercorn Blend Barbecue Sauce, Private Selection™ Peruvian Gold Sweet Onion, Private Selection™ Ruby Rows™ Cherry On-The-Vine Tomatoes, Private Selection® Creamy Smoked Jalapeño Sauce, Private Selection™ Fingerling Potatoes, canola oil, kosher salt, freshly ground black pepper, fresh parsley, skewers
Provided by Kroger
Yield 4 servings
Number Of Ingredients 11
Steps:
- Marinate the chicken: Place the chicken in a large bowl. Pour the Private Selection® 5 Peppercorn Blend Barbecue Sauce over the chicken and toss to coat. Cover the bowl with plastic wrap and place in the refrigerator to marinate for 30-45 minutes.
- If using wooden or bamboo skewers, place in a large shallow dish and cover with water. Let soak while the chicken marinates.
- Prep the potatoes: Cut any large fingerling potatoes in half lengthwise so the potatoes are mostly uniform in size. Pierce any whole potatoes with a fork. Place the potatoes on a large piece of heavy-duty foil (or 2 pieces of regular foil). Add the oil, salt, and pepper and toss to coat. Gather edges of foil together and crimp to seal and create a packet for grilling.
- Thread 1-2 pieces of marinated chicken, 1 Private Selection™ Peruvian Gold Sweet Onion wedge, and 1 Private Selection™ Ruby Rows™ Cherry On-The-Vine Tomatoes onto a skewer. Repeat with the remaining ingredients until all of the skewers are full.
- Prepare a grill for medium heat and lightly oil the grates. Add the potato packet to the grill and cook, until the potatoes are tender, 15-25 minutes (depending on the size of potatoes). Once the potatoes have been on the grill for 5 minutes, add the chicken skewers and cook for 10-15 minutes, turning once, until cooked through and the internal temperature of the chicken reaches 160°F (71°C).
- When the potatoes are finished cooking, unwrap the foil packet and garnish with parsley.
- Drizzle chicken skewers with Private Selection® Creamy Smoked Jalapeño Sauce, and serve with potatoes.
- Enjoy!
Nutrition Facts : Calories 326 calories, Carbohydrate 19 grams, Fat 15 grams, Fiber 1 gram, Protein 28 grams, Sugar 9 grams
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