Grilled Chicken Tostada Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

If I don't have any tostada shells on hand for this speedy salad, I just heat taco shells, break them in half and lay them flat on the plates. It works just as well. Great Southwest flavor! -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 package (8 ounces) shredded lettuce
1 medium tomato, cut into wedges
1/2 cup reduced-fat ranch salad dressing
1/4 cup sliced ripe olives
2 tablespoons taco sauce
4 tostada shells
2 packages (6 ounces each) ready-to-use Southwestern chicken strips
1/2 cup shredded Mexican cheese blend

Steps:

  • In a large bowl, combine the first five ingredients. Arrange lettuce mixture over tostada shells. Top with chicken and cheese.

Nutrition Facts : Calories 322 calories, Fat 18g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 1364mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.

GRILLED CHICKEN SALAD TOSTADA WITH CITRUS VINAIGRETTE



Grilled Chicken Salad Tostada With Citrus Vinaigrette image

I love Chicken in a Vinaigrette dressing. This is a favorite caribbean recipe. Served at the famous Bahama Breeze for those of you that are familiar with their appetizers. Got the recipe from a relative that is a frequent caribbean host. ;) Enjoy!

Provided by Vseward Chef-V

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 21

6 (4 ounce) boneless skinless chicken breasts
1 teaspoon creole seasoning
1/2 teaspoon kosher salt
8 small flour tortillas
12 ounces finely shredded cheese (Mexican blend)
6 cups mixed baby lettuces and spring greens, washed, dried and torn
1/2 cup citrus vinaigrette (see recipe below)
1/2 cup cooked corn kernel
4 ounces sliced roasted peppers (red, yellow or poblano)
8 ounces salsa (see Tomato Salsa)
1/4 cup chimichurri sauce (see Chimichurri Sauce)
1 ripe avocado, quartered and cut into fan
2 tablespoons olive oil
2/3 cup rice wine vinegar
1/3 cup orange juice
1 tablespoon Dijon mustard
1 teaspoon honey
2 teaspoons minced garlic
1 tablespoon minced shallot
1/2 teaspoon creole seasoning
2 tablespoons chopped fresh cilantro

Steps:

  • Chicken: Preheat oven to 375 degrees.
  • Season Chicken on both sides with Creole seasoning and kosher salt. Grill on each side until done, or until chicken reaches 165 - 170ºF. Remove from grill.
  • While chicken is grilling, lay tortillas on baking sheet. With a fork, poke holes in tortillas, ½ inch apart over the whole tortilla. Lightly brush with olive oil and bake in preheated oven until lightly browned, about 5 minutes. Evenly sprinkle cheese onto tortillas and continue baking until cheese is completely melted.
  • Place 2 tortillas on each of four plates. Toss spring mix with citrus vinaigrette, corn kernels, and peppers and mound one-fourth of mixture on top of each plate of tortillas. Sprinkle tomato salsa over salad mix.
  • When done, slice the grilled chicken on a clean cutting board and place on top of salad, drizzle with chimichurri sauce. Top with avocado fan.
  • Vinaigrette:.
  • Mix all ingredients together. Refrigerate drizzle salad before serving.

Nutrition Facts : Calories 859.9, Fat 42.2, SaturatedFat 16.8, Cholesterol 153.1, Sodium 1967.2, Carbohydrate 56.6, Fiber 7.6, Sugar 7.1, Protein 64.8

GRILLED CHICKEN TOSTADA SALAD



GRILLED CHICKEN TOSTADA SALAD image

Categories     Salad     Chicken

Yield 4 people

Number Of Ingredients 48

4 each 6oz Chicken Breast, boneless, skinless
1 tsp. Creole seasoning blend
½ tsp. Kosher salt
8 small flour tortillas
12 ounces finely shredded cheese (Mexican blend)
6 cups spring mix of lettuce, washed, dried and torn
½ cup Citrus Vinaigrette (see recipe below)
½ cup cooked corn kernels
4 oz. sliced roasted peppers (red, yellow or poblano)
8 ounces Tomato Salsa (see recipe below)
¼ cup Chimichurri Sauce (see recipe below)
1 ripe avocado, quartered and cut into fan
Citrus Vinaigrette INGREDIENTS:
2 Tbsp. olive oil
2/3-cup rice wine vinegar
1/3 cup orange juice
1 Tbsp. Dijon mustard
1 tsp. honey
2 tsp. minced garlic
1 Tbsp. minced shallots
½ tsp. Creole seasoning
2 Tbsp. chopped fresh cilantro
Mix all ingredients together. Refrigerate.
Chimichurri Sauce INGREDIENTS:
¾ cup extra virgin olive oil
1/3 cup rice wine vinegar
½ cup fresh squeezed lemon juice
2 tsp. kosher salt
½ tsp. black pepper
1 bunch (1 ½ ounces) flat-leaf parsley, stemmed and minced
½ bunch (½ ounce) cilantro, stemmed and minced
½ tsp. dried oregano
Scallion tops, thinly sliced
4 tsp. minced garlic
PREPARATION:
Combine the olive oil, rice vinegar, lemon juice, salt and pepper in a medium bowl. Using a wire whisk, mix until evenly blended.
Add all remaining ingredients and, using a rubber spatula, gently mix until evenly blended. The mixture should be highly seasoned; add more salt or vinegar, if desired. Refrigerate for up to 3 days.
Tomato Salsa INGREDIENTS:
1 ½ lbs. plum tomatoes, seeded and diced
½ cup finely diced red onion
2 cloves garlic, minced
2 Tbsp chopped fresh cilantro
1 fresh jalapeno (about 2 tsp.), stemmed and finely diced
1 tsp. Creole seasoning blend
Kosher salt, to taste
Juice of one lime
2 Tbs. extra virgin olive oil
Mix all ingredients together. Refrigerate

Steps:

  • PREPARATION: Preheat oven to 375 degrees. Season Chicken on both sides with Creole seasoning and kosher salt. Grill on each side until done, or until chicken reaches 165 - 170ºF. Remove from grill. While chicken is grilling, lay tortillas on baking sheet. With a fork, poke holes in tortillas, ½ inch apart over the whole tortilla. Lightly brush with olive oil and bake in preheated oven until lightly browned, about 5 minutes. Evenly sprinkle cheese onto tortillas and continue baking until cheese is completely melted. Place 2 tortillas on each of four plates. Toss spring mix with citrus vinaigrette, corn kernels, and peppers and mound one-fourth of mixture on top of each plate of tortillas. Sprinkle tomato salsa over salad mix. When done, slice the grilled chicken on a clean cutting board and place on top of salad, drizzle with chimichurri sauce. Top with avocado fan.

GRILLED CHICKEN TOSTADAS



Grilled Chicken Tostadas image

This healthy take on chicken tostadas is delicious and easy to prepare.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 8

4 boneless and skinless chicken breast halves
8 corn tortillas (6 inches each)
1/4 cup freshly squeezed lime juice
1/4 cup extra-virgin olive oil, plus more for brushing
1 teaspoon coarse salt, plus more for seasoning
1/4 teaspoon freshly ground pepper, plus more for seasoning
2 red onions, sliced into 1/2-inch-thick rounds
Chopped lettuce, sliced tomatoes and avocados, fresh cilantro, and sour cream, for serving

Steps:

  • Preheat oven to 375 degrees, with rack in center. Between two sheets of waxed paper, pound chicken breasts with a meat pounder until about 1/2 inch thick. Transfer chicken to a resealable plastic bag. Add lime juice, oil, salt, and pepper; refrigerate.
  • Place tortillas on a baking sheet. Brush tops with oil, and season with salt and pepper. Bake until crisp and golden, 10 to 12 minutes. Remove from oven; set aside to cool.
  • Heat a grill or grill pan over medium-high heat. Remove the chicken from refrigerator; discard marinade. Grill chicken until browned and cooked through, about 5 minutes per side. Let rest until cool enough to handle, about 5 minutes; cut into strips.
  • Brush onions with oil; grill until browned, about 3 minutes per side. Serve the tortillas topped with lettuce, tomatoes, avocados, chicken, onions, cilantro, and sour cream.

GRILLED CHICKEN TOSTADAS



Grilled Chicken Tostadas image

Using a tasty Tex-Mex marinade, this tostada gives a decidedly different taste to ordinary tostadas. Placed on a corn tortilla bed, this would make an excellent BBQ party dish and can be folded over to make it kid friendly. You can also use an indoor grill pan making this a great year round dish!

Provided by R.Lynn

Categories     Chicken

Time P1DT10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/2 cup fresh lime juice (about 3-4 limes)
1/4 cup soy sauce
1/4 cup vegetable oil (plus more for brushing)
1 tablespoon honey
2 teaspoons minced garlic
1 1/2 teaspoons chili powder
6 pieces boneless skinless chicken
8 small corn tortillas, 5-6 inches
1 1/2 cups shredded monterey jack cheese
1 1/2 cups shredded lettuce
green onions (optional) or tomatoes (optional)

Steps:

  • Place chicken in a gallon size ziplock bag and add all the marinade ingredients. Press air out and seal. Turn bag to coat the chicken and refrigerate for at least 4 hours (preferrably overnight), turning the bag occasionally. Remove meat from the refrigerator 20 minutes before grilling.
  • Over medium high coals, grill chicken for 5 minutes on each side or until done.
  • Transfer chicken to a cutting board to rest for 5 minutes before cutting into strips.
  • Lightly brush both sides of tortillas with vegetable oil. Grill on both sides for about one minute. Before removing from grill, sprinkle with cheese.
  • To serve, layer with shredded lettuce, chicken strips, remaining cheese and any additional ingredients.

Nutrition Facts : Calories 268.6, Fat 18.5, SaturatedFat 6.7, Cholesterol 25.1, Sodium 842.9, Carbohydrate 17.7, Fiber 2.1, Sugar 3.9, Protein 10

GRILLED CHICKEN TOSTADAS



Grilled Chicken Tostadas image

A Cooking Light recipe. Fried tortillas form the shells for most tostadas, but grilling lowers the fat. Bottled salsa and canned beans make this recipe a snap to prepare.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 boneless skinless chicken breast halves (6-oz. each)
1 tablespoon fresh lime juice
1 tablespoon taco seasoning mix
1/2 teaspoon sugar
cooking spray
6 flour tortillas (8-inch size)
6 cups packaged coleslaw mix
1 (7 ounce) can green chili salsa
4 cups tomatoes, chopped
1/4 cup ripe olives, sliced
1 1/4 cups fat-free refried beans (I prefer black bean)
1/2 cup feta cheese, crumbed (or cotija cheese)
6 tablespoons reduced-fat sour cream
1/4 cup fresh cilantro leaves
1/4 cup unsalted pumpking seeds, toasted (optional)

Steps:

  • Prepare grill, or heat a grill pan over medium-high heat.
  • Brush chicken with juice; sprinkle with taco seasoning and sugar. Place chicken on grill rack or grill pan coated with cooking spray; grill 4 minutes on each side or until chicken is done. Cool slightly. Cut chicken into 1/4 inch strips; set aside. Place tortillas on grill rack or grill pan coated with cooking spray; grill 30 seconds on each side or until golden brown.
  • Combine coleslaw with salsa; toss to coat. Combine tomato and olives; toss gently.
  • Spread about 1 tablespoons beans over each tortilla; divide chicken evenly among tortillas. Top each serving with about 2/3 cups slaw mixture, 2/3 cup tomato mixture, 4 teaspoons cheese, 1 tablespoons sour cream and 2 teaspoons cilantro. Sprinkle each serving with 2 teaspoons pumpkin seeds, if desired.

Nutrition Facts : Calories 471.7, Fat 14.9, SaturatedFat 6.2, Cholesterol 101, Sodium 1380.1, Carbohydrate 46.5, Fiber 8.2, Sugar 9.1, Protein 38.4

More about "grilled chicken tostada salad recipes"

GRILLED CHICKEN TOSTADA SALAD RECIPE | FRANK'S REDHOT® US
grilled-chicken-tostada-salad-recipe-franks-redhot-us image
Web 2020-01-18 Refrigerate 20 minutes. GRILL chicken 10 minutes until no longer pink in center. Slice chicken and toss with remaining Chile 'n …
From franksredhot.com
Cuisine American
Category Entrees,Salad And Dressings
Servings 4
See details


EASY CHICKEN TOSTADA SALADS - MEXICAN RECIPES - OLD EL …
easy-chicken-tostada-salads-mexican-recipes-old-el image
Web Ingredient List. 8 tostada shells from 1 box (4.5 oz) Old El Paso™ Tostada Shells (12 Count) 4 cups shredded lettuce. 1 can (15 oz) Progresso™ black beans, drained, rinsed. 2 boneless skinless chicken breasts (about 1/2 …
From oldelpaso.com
See details


COPYCAT POLLO LOCO TOSTADA SALAD - COOKTHINK
Web 2022-04-16 Classic Tostada Salad Details . Yield: 2 Salads . Ingredients . 2 boneless skinless chicken thighs or breasts . 1 Tbsp olive oil . ½ tsp garlic salt . 1 head Romaine …
From cookthink.com
See details


CHICKEN TOSTADA SALAD RECIPE - MOMSDISH
Web 2022-01-25 Season with salt and pepper and cook until golden brown. Dice the Veggies: Slice the avocado, onion, and tomato into small pieces. Assemble the Tostada Salads: …
From momsdish.com
See details


GRILLED CHICKEN TOSTADAS RECIPE | MYRECIPES
Web Cut chicken into 1/4-inch strips; set aside. Place tortillas on grill rack or grill pan coated with cooking spray; grill 30 seconds on each side or until golden brown. Step 3. Combine …
From myrecipes.com
See details


CHICKEN SALAD TOSTADA RECIPE RECIPES ALL YOU NEED IS FOOD
Web From foodnetwork.com Reviews 4.3 Total Time 55 minutes Category side-dish Cuisine french. Meanwhile, whisk together the 1/4 cup of olive oil, the mustard, vinegar, salt, and …
From stevehacks.com
See details


RECIPE: BAHAMA BREEZE GRILLED CHICKEN TOSTADA SALAD WITH CITRUS ...
Web 1 ripe avocado, quartered and cut into fan. Preheat oven to 375 degrees F. Season Chicken on both sides with Creole seasoning and kosher salt. Grill on each side until done, or …
From recipelink.com
See details


GRILLED CHICKEN TOSTADA RECIPE - GREAT GRUB, DELICIOUS TREATS
Web 2022-06-04 Instructions. Heat oil in a large frying pan over medium-high heat. Add onions, bell pepper and jalapeno, stir and cook until tender. Remove from the pan and set aside. …
From greatgrubdelicioustreats.com
See details


15 GRILLED CHICKEN TOSTADAS - SELECTED RECIPES
Web Brush corn tortillas with neutral oil and grill for 45 seconds on one side until that side of the tortilla is crispy and has nice grill marks. Remove tortillas from grill. Chop chicken and …
From selectedrecipe.com
See details


GRILLED CHICKEN TOSTADA SALAD RECIPES
Web Grill chicken until browned and cooked through, about 5 minutes per side. Let rest until cool enough to handle, about 5 minutes; cut into strips. Brush onions with oil; grill until …
From tfrecipes.com
See details


CHICKEN TOSTADA SALAD RECIPE - OPRAH.COM
Web 2012-06-04 Directions. To make the vinaigrette, in a bowl, whisk together the lime zest and juice, garlic, 1/4 tsp. salt, and 1/8 tsp. pepper. Add the oil in a thin stream, whisking …
From oprah.com
See details


GRILLED CHICKEN TOSTADAS RECIPE - SOUTHERN KISSED
Web 2018-02-01 Refrigerate for 20-30 minutes. Toast corn tortillas over open flame until crispy. Remove from heat and set aside. Roast poblanos over high heat until skin blisters and …
From southernkissed.com
See details


15 CHICKEN TOSTADA SWEETGREEN - SELECTED RECIPES
Web Best: Spinach or Kale Salad. When it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune …
From selectedrecipe.com
See details


GRILLED CHICKEN TOSTADA RECIPES ALL YOU NEED IS FOOD
Web Steps: Place chicken in a gallon size ziplock bag and add all the marinade ingredients. Press air out and seal. Turn bag to coat the chicken and refrigerate for at least 4 hours …
From stevehacks.com
See details


Related Search