Watermelon And Feta Cheese Summer Soup Recipes
WATERMELON AND FETA CHEESE SUMMER SOUP RECIPE
Here is how to prepare a delicious Watermelon and Feta Cheese Summer Soup. This delightfully refreshing cold soup can be served as an appetizer or thirst-quenching snack, perfect for cooling off in the summer months. The taste and texture of cool watermelon is complimented by cucumber and tangy feta cheese, combining the worlds of salty and sweet.
Provided by LifeStyleWebTV
Categories Low Protein
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Chop the watermelon.
- Dice cucumbers.
- Blend the watermelon.
- Strain through a nylon mesh sieve to remove seeds.
- Add diced cucumber.
- Chill well until ready to serve.
- Pour chilled soup into cocktail glasses or glass bowls.
- Crumble feta cheese on top.
- Garnish with mint leaves.
- Bon Appétit!
Nutrition Facts : Calories 398.9, Fat 4.9, SaturatedFat 2.4, Cholesterol 12.6, Sodium 172.8, Carbohydrate 91.3, Fiber 5.3, Sugar 73.1, Protein 9.9
CHILLED WATERMELON SOUP
Steps:
- Combine 1 cup of the watermelon with mint and sugar in a bowl. Set aside. Blend remaining 8 cups watermelon, lemon juice, wine, and ginger in a blender until smooth. Let sit 1/2 hour. Strain soup; divide among 8 bowls. Top each with 1/8 cup reserved watermelon and 1 teaspoon feta.
WATERMELON AND FETA WITH LIME AND SERRANO CHILI PEPPERS
Provided by Art Smith
Categories Salad Low Carb Low Fat Vegetarian Quick & Easy Low Cal Low Sodium Low/No Sugar Feta Watermelon Hot Pepper Summer Healthy Lime Juice Chile Pepper
Yield Serves 8
Number Of Ingredients 5
Steps:
- Method
- Place the watermelon in a large mixing bowl. Add the minced serrano chili pepper and lime juice to the bowl and toss gently until combined. Sprinkle with the feta and cilantro leaves and toss once more to incorporate. Refrigerate until ready to serve.
WATERMELON WITH FETA
Provided by Florence Fabricant
Categories salads and dressings
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a bowl gently fold the watermelon and feta cheese together.
- Fold in the mint and pepper, transfer to a shallow dish and serve.
Nutrition Facts : @context http, Calories 175, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 8 grams, Sodium 522 milligrams, Sugar 7 grams
WATERMELON GAZPACHO
Tomato and watermelon are an unexpected match, their respective acidity and sweetness mingling to great effect. This soup, adapted from Anya von Bremzen's book "The New Spanish Table," integrates the melon into a bare-bones gazpacho, one of the sovereigns of the high summer table. There are so few ingredients here that the ones you use will really stand out, so try to get the freshest, juiciest tomatoes and sweetest watermelon you can. The chopped celery brings the flavor combination together, so don't leave it out.
Provided by Martha Rose Shulman
Categories weekday, soups and stews, appetizer
Time 10m
Yield 4 to 6 regular servings, or 8 to 12 aperitifs
Number Of Ingredients 8
Steps:
- Working in batches, purée all of the ingredients except the garnish in a blender for two minutes or longer until frothy and smooth. Taste and adjust seasonings, making sure you have used enough salt and lemon juice for a vivid flavor. Transfer to a bowl, and chill for several hours. Taste and adjust seasonings. Serve, garnishing each bowl with thinly sliced celery or, if serving in glasses, with a thin lengthwise slice of celery stick.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 4 grams, Carbohydrate 12 grams, Fat 5 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 462 milligrams, Sugar 9 grams
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