Grilled Mahi Mahi With Lemon Caper Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED MAHI-MAHI WITH LEMON BUTTER CAPER SAUCE AND ORZO SALAD



Grilled Mahi-Mahi with Lemon Butter Caper Sauce and Orzo Salad image

N/A

Provided by Anne Burrell

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 15

Kosher salt
1 bunch broccoli rabe, tough ends removed
1 cup orzo
Extra-virgin olive oil, for cooking
1 yellow onion, diced
1/4 teaspoon crushed red pepper flakes
4 garlic cloves (2 garlic cloves, minced and 2 whole garlic cloves)
One 15-ounce can cannellini beans, drained and rinsed
1 tomato, seeded and diced
1 1/4 cups chicken stock, plus more if needed
Zest and juice of 1 lemon
2 tablespoons capers
6 tablespoons cold unsalted butter, cut into pats
1 small bunch chives, thinly sliced
Two 6-ounce skinless mahi-mahi fillets

Steps:

  • Set up a pot of boiling water and season generously with kosher salt. It should be as salty as the sea. Prepare an ice bath and season generously with kosher salt. Add the broccoli rabe into the boiling water and cook for 2 to 3 minutes until bright green and tender, but still slightly crisp. Remove the broccoli rabe but reserve the boiling water, and immediately plunge into the ice bath and allow to cool for a few minutes. Take the broccoli rabe out of the ice bath and squeeze out any excess water, then chop into bite-size pieces.
  • Add the orzo into the boiling water and cook for 2 minutes less than the package directions. Drain the pasta but reserve the pot and place it back onto the heat. Add a little olive oil into the pan and heat over medium-high heat. Add the onions, red pepper flakes and kosher salt to taste and cook, stirring occasionally, until translucent, 5 minutes. Add the minced garlic and cook for 1 minute until fragrant. Add the cannellini beans and tomatoes and stir to combine. Cook for 2 to 3 minutes, then add 1/2 cup of the chicken stock. Cook until the chicken stock has reduced two-thirds of the way, 5 to 6 minutes. Reduce the heat to medium low and add the orzo and another 1/2 cup of the chicken stock. Cook until most of the chicken stock has reduced, 5 to 6 minutes. Add the broccoli rabe and toss to combine, then turn off the heat.
  • Coat the bottom of a saute pan with olive oil and heat over medium-high heat. Lightly smash the whole garlic cloves and add them into the pan. Swirl the pan occasionally to perfume the olive oil with the garlic. Cook until the garlic is golden brown, then remove from the pan and discard. Add the lemon zest, lemon juice and capers. Cook until the lemon juice has reduced by half, 3 to 4 minutes. Reduce the heat to medium, add the butter, one pat at a time, and swirl the pan until each pat has melted before adding the next pat. Once all of the butter has been added, pour in the remaining 1/4 cup of chicken stock. Continue to reduce until the sauce has thickened, 3 to 4 minutes. If the sauce gets too thick, add a little more chicken stock. Be careful not to let the sauce get too hot or it will separate. Turn off the heat and add the chives.
  • Preheat a grill pan over high heat. Brush the fish with olive oil and season with kosher salt on both sides. Place the fish onto the grill pan and cook without moving for 3 minutes. Turn the fish to create a crosshatch and cook for another 2 minutes. Flip the fish, then repeat the process until the fish reaches an internal temperature of 135 degrees F when a thermometer is inserted into the center.
  • Plate the grilled mahi-mahi topped with the lemon, caper and butter sauce. Serve alongside the orzo salad.

GRILLED MAHI MAHI



Grilled Mahi Mahi image

This recipe is great either on the grill or in the oven broiler. The tomatoes give it a little bite. My entire family loves it, even my pickiest eater. In the winter I make this dish in my oven or broiler. The amounts I gave are approximate. I use two cans of tomatoes when I want more 'bite,' only one can when I want less. I like a lot of garlic so I generally use a lot.

Provided by Helene Rose-Carson

Categories     Seafood     Fish     Mahi Mahi

Time 55m

Yield 12

Number Of Ingredients 9

5 pounds skinned, deboned mahi mahi, cut into chunks
¾ (4.5 ounce) jar bottled minced garlic
½ cup butter, diced
1 large onion, diced
1 ½ lemons, juiced
½ cup dry white wine
1 ½ (10 ounce) cans diced tomatoes with green chile peppers
salt and pepper to taste
8 ounces shredded pepperjack cheese

Steps:

  • Preheat grill for high heat.
  • Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. Distribute butter evenly throughout pan. Spread onions over fish. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Season with salt and pepper. Tightly cover pan with aluminum foil.
  • Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. Sprinkle with cheese before serving.

Nutrition Facts : Calories 336.6 calories, Carbohydrate 7.1 g, Cholesterol 179.5 mg, Fat 15.3 g, Fiber 2 g, Protein 40.1 g, SaturatedFat 8.6 g, Sodium 480.4 mg, Sugar 0.6 g

More about "grilled mahi mahi with lemon caper sauce recipes"

GRILLED MAHI MAHI WITH LEMON CAPER SAUCE | LEMON CAPER SAUCE, …
Web Sep 4, 2015 - Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets. Sep 4, 2015 - Capers, lemon, and lime bring their bright flavors to these grilled …
From pinterest.com
See details


23 BEST GRILLED FISH RECIPES TO ENJOY ALL YEAR - INSANELY GOOD
Web Healthy and fuss-free, this simply seasoned fish is ready in just 5 minutes. Go to Recipe. 2. Asian-Inspired Grilled Ginger-Lime Swordfish. Restaurant-quality Asian swordfish is …
From insanelygoodrecipes.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE - CROSSE AND …
Web Directions. Step 1. PLACE fish in a shallow dish and rub with olive oil, lime juice and salt and pepper. Cover and leave at room temperature 2 hours.
From crosseandblackwell.com
See details


GRILLED MAHI MAHI RECIPE IN A BUTTER LEMON SAUCE - FOOD NEWS
Web In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. …
From foodnewsnews.com
See details


MAHI MAHI WITH LEMON CAPER SAUCE - COOKEATSHARE
Web We are unable to find an exact match for: lemon caper mahi. ... Sea Bass with Lemon Caper Fettuccine Gourmet, April 1990. Mahi-Mahi Skewers with Tapenade and …
From cookeatshare.com
See details


SUPER EASY FISH RECIPE: MAHI WITH LEMON CAPER SAUCE
Web How to make lemon caper sauce for grilled mahi mahi? Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets. Place fish in a shallow dish and rub …
From foodnewsnews.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE RECIPES
Web Directions. Step 1. PLACE fish in a shallow dish and rub with olive oil, lime juice and salt and pepper. Cover and leave at room temperature 2 hours. Step 2. HEAT grill to medium …
From recipegoulash.cc
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE - RECIPESRUN
Web Heat grill to medium-high. Grill fish 4 minutes on each side. Combine mayonnaise, capers and lemon juice. Serve fish on bed of mixed greens and top with mayonnaise mixture.
From recipesrun.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE - EASYCOOKFIND
Web Heat grill to medium-high. Grill fish 4 minutes on each side. Combine mayonnaise, capers and lemon juice. Serve fish on bed of mixed greens and top with mayonnaise mixture.
From easycookfind.com
See details


GRILLED MAHI MAHI WITH LEMON AND CAPER DRESSING RECIPE
Web Sprinkle lemon pepper over each and then the dill. Place skin side down on the grill over medium heat. Close the cover and grill until the fish flakes when pierced with a fork, …
From recipetips.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE - PLAIN.RECIPES
Web Directions. Place fish in a shallow dish and rub with olive oil, lime juice and salt and pepper. Cover and leave at room temperature 2 hours. Heat grill to medium-high.
From plain.recipes
See details


MAHI-MAHI WITH LEMON CAPER SAUCE - RECIPE PETITCHEF
Web Run an extra mile and enjoy. * When the Mahi-Mahi is cooked (usually 3-4 minutes per side depending on the thickness of your fillet), remove and cover loosely to keep warm. * Add …
From en.petitchef.com
See details


TOP 48 MAHI MAHI RECIPE WITH LEMON GARLIC SAUCE RECIPES
Web Easy Mahi Mahi Recipe with Lemon Garlic Sauce - The … 1 week ago theforkedspoon.com Show details . Web Jul 10, 2020 · Prepare the garlic butter sauce. …
From namus.youramys.com
See details


21 TASTY SAUCES FOR MAHI MAHI I CAN’T RESIST – HAPPY MUNCHER
Web Top a mahi mahi fillet with a thin layer of the sauce and bake in the oven. Marinate mahi mahi in the sauce for a few hours before grilling. Mix diced mahi mahi with the sauce …
From happymuncher.com
See details


SIMPLE GRILLED FISH WITH LEMON-CAPER BUTTER SAUCE - ITALIAN ENOUGH
Web RECIPE. The simplest grilled white fish, Italian style. Any white fish, like mahi mahi or halibut, can be topped with a bright Piccata-style shallot-y lemon sauce with lots of …
From italianenough.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE | RECIPE | LEMON CAPER …
Web Oct 18, 2020 - Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets. Oct 18, 2020 - Capers, lemon, and lime bring their bright flavors to these grilled …
From pinterest.com
See details


GRILLED MAHI MAHI WITH CAPER, TOMATO, BEARNAISE SAUCE RECIPE
Web How to make Mango Salsa with Mahi mahi? Heat to high heat; when hot, add fish and cook 3 to 4 minutes per side, turning once. Meanwhile, combine drained tomatoes, mango, …
From foodnewsnews.com
See details


GRILLED MAHI MAHI RECIPE IN A LEMON BUTTER SAUCE
Web Add the lemon juice and cook for 2 more minutes. Remove the pan from the heat. Add the remaining butter, 1 tablespoon at a time, to the sauce and stir in until the sauce thickens …
From mynaturalfamily.com
See details


GRILLED MAHI-MAHI WITH LEMON BUTTER CAPER SAUCE AND ORZO SALAD
Web Two 6-ounce skinless mahi-mahi fillets; 1 bunch broccoli rabe, tough ends removed; 1 yellow onion, diced; 4 garlic cloves (2 garlic cloves, minced and 2 whole garlic cloves); …
From punchfork.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE | RECIPE | LEMON CAPER …
Web May 9, 2020 - Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets. May 9, 2020 - Capers, lemon, and lime bring their bright flavors to these grilled …
From pinterest.com
See details


GRILLED MAHI MAHI WITH CAPER TOMATO BEARNAISE SAUCE FOOD
Web Steps: Cut Mahi Mahi into 6 8-oz fillets. Combine white wine vinegar, white wine, chopped shallots and fresh tarragon in a small sauce pan. Boil mixture until reduced by half, Pull …
From homeandrecipe.com
See details


GRILLED MAHI MAHI WITH LEMON CAPER SAUCE | RECIPE | LEMON CAPER …
Web Jan 31, 2015 - Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets. Jan 31, 2015 - Capers, lemon, and lime bring their bright flavors to these grilled …
From pinterest.ca
See details


MAHI MAHI AND CAPER AIOLI RECIPE - FOOD NEWS
Web Ingredients: 2 teaspoons capers, preferably salt-packed 4 Mahi Mahi or other firm white fish fillets, each 6 to 8 oz. sea salt and freshly ground black pepper, to taste 2 Tablespoons …
From foodnewsnews.com
See details


MAHI-MAHI WITH LEMON-CAPER SAUCE RECIPE | MYRECIPES
Web Step 3. the plate is completely covered with one layer of fillets, cover them. Step 4. with a sheet of wax paper to hold the next layer. Step 5. In a nonstick skillet, heat the oil over …
From myrecipes.com
See details


Related Search