Grilled Filet Mignon In A Tangy Asian Marinade Recipes

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BEST ASIAN MARINATED GRILLED PORK TENDERLOIN



Best Asian Marinated Grilled Pork Tenderloin image

Tender, tangy, Asian pork marinade; super easy to put together for a quick weeknight meal. Freeze for an ready made meal.

Provided by Kathleen Pope

Categories     Main Dish

Time 2h25m

Number Of Ingredients 8

3 Tablespoons soy sauce (or alternative such as Bragg's Liquid Aminos)
2 Tablespoons vinegar (I used balsamic, try rice, red wine, even apple cider)
2 Tablespoons oil (I use Avocado and Olive Oil)
2 teaspoons toasted sesame oil
1 Tablespoon heaping brown sugar, light or dark
4 cloves garlic (crushed and rough chopped (or ½-1 teaspoon garlic powder))
1 Tablespoon ginger (fresh grated (or ¼-½ teaspoon ground ginger))
1-2 lb pork tenderloin

Steps:

  • Mix all ingredients together using a whisk until thoroughly mixed.
  • Place pork tenderloin(s) into gallon sized freezer bag (if freezing) squeeze our air, seal tightly and lay flat in freezer.
  • Or, if making right away place in glass dish with marinade, turning occasionally. Refrigerate for 2-3 hours on counter turning occasionally or in refrigerator overnight.
  • If frozen, when ready to barbecue, remove from freezer and thaw in fridge overnight. Or on counter for several hours, turning occasionally. Heat BBQ on medium-high, brush grill with oil.
  • Remove pork from marinade, placing pork onto hot preheated grill. Cover and cook on each side for 7-8 minutes minutes per side, most tenderloins are triangular for a total of about 20-25 minutes.
  • Baste with extra marinade, discard any leftover, or simmer leftover marinade for 10 minutes on stovetop and pour over cooked meat.
  • Remove from grill and tent loosely with aluminum foil allowing to rest for 5 minutes.
  • Slice into medallions, pour any juices over sliced meat and serve immediately. Pair with steamed broccoli, or these delicious roasted brussels sprouts and steamed white or brown rice.

Nutrition Facts : ServingSize 2 slices, Calories 206 kcal, Carbohydrate 1 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 394 mg, Sugar 1 g, UnsaturatedFat 6 g

ASIAN MARINATED GRILLED TERES MAJOR STEAK



Asian Marinated Grilled Teres Major Steak image

A simple and flavorful recipe for grilled Teres Major Steak in an Asian beef marinade.

Provided by Amee

Categories     Main Course

Time 4h15m

Number Of Ingredients 9

2 lbs Teres Major Steak (you can use 1-3 lbs of steak for this marinade recipe)
1/4 cup rice wine vinegar
1/4 cup soy sauce
2 tbsp olive oil
1 tbsp brown sugar
3 cloves garlic (minced)
1/2 tsp red pepper flakes
1 tsp fresh ginger (crushed or finely minced)
2 tbsp green onion (finely chopped)

Steps:

  • In a medium-size bowl, combine the rice wine vinegar, soy sauce, olive oil, brown sugar, garlic, red pepper flakes, ginger, and green onion. Whisk until mixed.
  • Pour the marinade into a sealable bag with the Teres Major Steak and squeeze out all of the excess air.
  • Marinate the beef for 2-4 hours in the refrigerator.
  • Remove the steaks from the refrigerator, shake off any excess marinade, and place them onto a clean plate.
  • Preheat the grill to medium-high and cook 4-5 minutes per side, or until internal temperature reaches your desired level of doneness. Allow the steak tips to rest for a few minutes before serving.

Nutrition Facts : Calories 204 kcal, Carbohydrate 2 g, Protein 27 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 473 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving

KOREAN-STYLE FILET MIGNON



Korean-Style Filet Mignon image

Provided by Tyler Florence

Categories     main-dish

Time 38m

Yield 2 servings

Number Of Ingredients 7

1/2 cup turbinado (raw) sugar
1 cup soy sauce
1 tablespoon Sriracha (hot) sauce
2 tablespoons dark sesame oil
2 (5-ounce) filet mignon steaks
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat oven to 375 degrees F.
  • Begin by preparing the Korean-style glaze. Combine the glaze ingredients and simmer gently over low heat for approximately 3 minutes, or until the sugar has dissolved.
  • Season both sides of the filet mignon generously with salt and pepper. In a large heavy, ovenproof skillet, heat the olive oil over medium-high heat until almost smoking. Place the steaks in the hot pan and cook until well seared on 1 side, about 3 minutes. Turn the steaks over; there should be a nice crust on top. Then transfer the pan to the oven. Roast for 10 to 12 minutes until the steaks are cooked medium-rare (add 4 more minutes for medium). With 1 minute to go, brush steaks with the glaze.
  • When done remove the steaks and brush again with remaining glaze. Transfer to a platter and cover loosely to let rest for 5 minutes and keep warm.

GRILLED SPICY FILET MIGNON SALAD WITH GINGER-LIME DRESSING



Grilled Spicy Filet Mignon Salad with Ginger-Lime Dressing image

Provided by Bobby Flay

Categories     main-dish

Yield 4 servings

Number Of Ingredients 23

3 tablespoons soy sauce
1 tablespoon fresh lime juice
1 tablespoon chili paste with garlic
1 tablespoon peanut oil
2 (12-ounce) filet mignons
Freshly ground pepper
1 head Bibb lettuce, torn into bite-size pieces
3 cups mizuna leaves, torn into bite-size pieces
1/4 cup chiffonade Thai basil or regular basil, optional
1/2 English cucumber, halved and cut crosswise into 1/4-inch thick slices
2 carrots, julienned
5 radishes, thinly sliced
8 each yellow and red cherry tomatoes, halved
Ginger Lime Dressing, recipe follows
Salt and ground black pepper
1/4 cup fresh lime juice
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon finely diced shallot
1 tablespoon finely grated fresh ginger
2 teaspoons sugar
2 tablespoons peanut oil
Salt and freshly ground pepper

Steps:

  • Whisk soy sauce, lime juice, chile paste, and peanut oil together in a small baking dish. Add the steaks, turn to coat, cover, and let marinate for 30 minutes in the refrigerator. Remove from the refrigerator 15 minutes before grilling.
  • Heat grill to high. Remove steaks from marinade and pat dry. Season both sides with pepper and grill for 3 minutes per side or until slightly charred and cooked to medium-rare doneness. Remove from the grill, let rest 5 minutes, and slice into 1/4-inch thick slices.
  • While steak is resting, combine all salad ingredients in a large bowl. Toss with half of the dressing and season with salt and pepper. Transfer to a platter, top with the steak, and drizzle the remaining dressing over the top.
  • Whisk ingredients together in a small bowl. Season with salt and pepper, to taste. Let sit 10 minutes before using.

MARINATED FILET MIGNON



Marinated Filet Mignon image

This recipe is similar to the recipe used by Massa's restaurant in Houston. They serve it with their pan roasted fresh vegetable medley (also posted this recipe separately). It's so simple and quick, but impressive, that it's a great recipe for entertaining. Note: I had to give a cooking time, but that varies depending on whether you are grilling steaks (also how thick your steaks are) or if you are roasting the tenderloin.

Provided by PanNan

Categories     Steak

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs beef tenderloin or 2 lbs steaks
1/2 cup extra virgin olive oil
1 tablespoon minced garlic
1 tablespoon fresh basil, chopped
1 tablespoon fresh parsley, chopped
1 teaspoon blackening seasoning
salt & pepper

Steps:

  • Clean and prepare filet.
  • Mix all marinade ingredients together.
  • Place in zip bag with tenderloin and let sit at room temperature for 30 minutes.
  • Cook to desired temperature (roast or grill).
  • Serve with demi-glace or brown gravy.
  • Can top with sauteed mushrooms, if desired.

Nutrition Facts : Calories 802.5, Fat 68.2, SaturatedFat 20.4, Cholesterol 192.8, Sodium 114.8, Carbohydrate 0.8, Fiber 0.1, Protein 44.7

SMOTHERED FILET MIGNON



Smothered Filet Mignon image

A great combination of flavors. Serve with some mashed garlic red potatoes and sweetened green beans for a fabulous special occasion meal. Don't forget to serve a bottle of Cabernet or Zinfandel.

Provided by JDVMD

Categories     Meat and Poultry Recipes     Beef     Steaks     Filet Mignon Recipes

Time 1h

Yield 4

Number Of Ingredients 11

4 (6 ounce) filet mignon steaks
seasoned salt to taste
cracked black pepper to taste
¼ cup extra virgin olive oil
¼ cup balsamic vinegar
1 tablespoon Dijon mustard
2 teaspoons dried rosemary
1 tablespoon butter
2 cups onion slices
1 teaspoon white sugar
4 ounces blue cheese, crumbled

Steps:

  • Season steaks with seasoned salt and black pepper, and arrange in a single layer in a large baking dish. In a bowl, whisk together olive oil, balsamic vinegar, mustard, and rosemary. Pour mixture over filets, and turn to coat. Marinate for up to 30 minutes.
  • While you are marinating the meat, melt the butter in a skillet over medium heat. Cook onion slices in butter until soft, then stir in sugar. Continue cooking until onions are caramelized. Set aside.
  • Preheat grill for high heat on one side, and medium heat on the other side.
  • Lightly oil the grill grate. Place steaks on the hot side of the grill, and cook for 10 minutes, turning once. When the steaks are almost done, move to the cooler side of the grill. Top each filet with a quarter of the caramelized onions and blue cheese. Close the lid, and continue cooking until the cheese is melted.

Nutrition Facts : Calories 590.1 calories, Carbohydrate 13.4 g, Cholesterol 124.5 mg, Fat 43.4 g, Fiber 1.8 g, Protein 35.3 g, SaturatedFat 16.3 g, Sodium 689.4 mg, Sugar 6.9 g

PERFECT SOY-GRILLED STEAK



Perfect Soy-Grilled Steak image

You may think you don't have the time to marinate meat before grilling it, but it's time-consuming only if you think a marinade has to tenderize. As far as I'm concerned, there are only two goals in marinating: to add flavor and to promote browning and crispness. Neither of these requires long soaking, although dunking the meat while the grill heats contributes to a slightly greater penetration of flavor. This marinade of soy sauce, ginger, garlic, honey and lime is ideal for steak, but it works beautifully with any tender meats like burgers, boneless chicken, tuna and swordfish, all of which can be turned in the sauce before putting them on the grill. Longer-cooking meats, like bone-in chicken, should be cooked within 10 minutes of doneness before basting with the sauce.

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, steaks and chops, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/4 cup soy sauce
1 teaspoon peeled and minced ginger
1/2 teaspoon peeled and minced garlic
1 tablespoon honey, molasses or hoisin sauce
Freshly ground black pepper to taste
Juice of 1/2 lime
1 16- to 24-ounce boneless steak (rib-eye, skirt or strip), or one 24- to 32-ounce bone-in steak (rib-eye or T-bone)

Steps:

  • Start a charcoal or wood fire or heat a gas grill; the fire should be hot and the rack no more than 4 inches from the heat source. Mix together the first 6 ingredients; taste and add more of anything you like. Turn the steak in the sauce once or twice, then let sit in the sauce until the grill is hot.
  • Turn the steak one more time, then place on the grill; spoon any remaining sauce over it. For rare meat, grill about 3 minutes a side for steaks less than an inch thick. For larger or more done steak, increase the time slightly.

Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 10 grams, Sodium 990 milligrams, Sugar 1 gram, TransFat 1 gram

ASIAN GINGER GRILL MARINADE



Asian Ginger Grill Marinade image

This delicious Asian marinade is delicious on anything grilled! Use as marinade up to 24 hours prior to cooking a grilled meat, or simply douse the meat just before grilling.

Provided by Don

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 45m

Yield 6

Number Of Ingredients 9

⅓ cup soy sauce
¼ cup rice vinegar
2 tablespoons honey
2 tablespoons sesame oil
2 teaspoons minced garlic
1 tablespoon grated fresh ginger root
1 tablespoon chopped green onion or shallot
1 tablespoon raw sesame seeds
½ teaspoon ground pepper

Steps:

  • Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, green onion, sesame seeds, and pepper until the honey has dissolved.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 7.9 g, Fat 5.3 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 802.7 mg, Sugar 6 g

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