Grilled Corn Tabbouleh Recipes

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TABBOULEH I



Tabbouleh I image

A delicious bulgur salad that is filled with tomatoes, green onions, and cucumber. It is seasoned in the traditional way, with fresh mint and lemon juice.

Provided by Candice

Categories     Salad     Grains

Time 2h10m

Yield 8

Number Of Ingredients 11

1 cup bulgur
1 ⅔ cups boiling water
⅓ cup olive oil
⅓ cup lemon juice
1 cup chopped green onions
1 cup chopped fresh parsley
¼ cup chopped fresh mint
3 tomatoes, chopped
1 cucumber - peeled, seeded and chopped
1 teaspoon salt
ground black pepper to taste

Steps:

  • Combine bulgur and boiling water in a large bowl. Cover, and set aside to soak for 1 hour.
  • Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.

Nutrition Facts : Calories 161.9 calories, Carbohydrate 18.4 g, Fat 9.5 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 303.4 mg, Sugar 2.1 g

GRILLED CORN TABBOULEH IN TOMATO CUPS



Grilled Corn Tabbouleh in Tomato Cups image

Yield Makes 6 servings

Number Of Ingredients 12

1 cup water
1/2 cup bulgur
1/3 cup minced onion
1 1/2 teaspoons ground cumin
1 teaspoon salt
12 medium vine-ripened tomatoes (about 2 1/4 pounds)
2 cups packed fresh flat-leafed parsley leaves
1 cup packed fresh mint leaves
1 large garlic clove
2 ears fresh corn
3 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil

Steps:

  • Prepare grill.
  • In a small saucepan bring water to a boil and remove pan from heat. Stir in bulgur and soak 1 hour.
  • While bulgur is soaking, in a bowl stir together onion, cumin, and salt and let stand 1 hour.
  • Cut about 1/2-inch-thick slices from tops of tomatoes and scoop out insides to form cups. Mince parsley, mint, and garlic.
  • Shuck corn and grill on a lightly oiled rack set 5 to 6 inches over glowing coals, turning occasionally, until browned and tender, 8 to 10 minutes. When corn is cool enough to handle, cut kernels from cobs and add to onion mixture.
  • Drain bulgur in a sieve, pressing hard to extract as much water as possible, and add to corn mixture with parsley, mint, and garlic. In a small bowl whisk together lemon juice, oil, and salt and pepper to taste and drizzle over tabbouleh. Toss tabbouleh well and divide among tomato cups.

GRILLED SALMON KEBABS WITH KALE TABBOULEH



Grilled Salmon Kebabs with Kale Tabbouleh image

Salmon is not only the perfect foil for a fresh tabbouleh salad, but it's also hearty enough to withstand skewering and grilling, and won't flake apart as easily as leaner white fish. This dish packs the punch of two major superfoods: omega-3 rich salmon and vitamin-loaded kale.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup bulgur
1 large bunch kale (about 10 ounces), leaves shredded
1 cup halved cherry or grape tomatoes
2 scallions, thinly sliced
1/2 cup roughly chopped fresh mint
2 lemons (1 1/2 juiced, 1/2 cut into wedges)
6 teaspoons extra-virgin olive oil, plus more for the grill
1 tablespoon ground cumin
Kosher salt and freshly ground black pepper
1 1/2 pounds center-cut skinless salmon fillets, cut into 2-inch chunks
3/4 cup nonfat Greek yogurt
1 Persian cucumber, grated

Steps:

  • Cook the bulgur as the label directs. Meanwhile, toss the kale, tomatoes, scallions, mint, 2 tablespoons lemon juice and 4 teaspoons olive oil in a large bowl. Fluff the bulgur and stir into the kale mixture. Cover with plastic wrap and refrigerate while you prepare the kebabs.
  • Preheat the grill or a grill pan over medium-high heat. Whisk the remaining 2 teaspoons olive oil, the cumin and 1/2 teaspoon each salt and pepper in a medium bowl. Add the salmon chunks, tossing well to coat. Thread the salmon onto 8 skewers. (If using wooden skewers, soak them in water first for about 20 minutes.) Oil the grill grates; grill the kebabs, turning, until the fish is opaque, 6 to 8 minutes.
  • While the fish cooks, stir together the yogurt, cucumber and remaining lemon juice (about 1 tablespoon); season with salt and pepper. Divide the tabbouleh and salmon kebabs among plates; serve with the yogurt sauce and lemon wedges.

Nutrition Facts : Calories 460, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 82 milligrams, Sodium 434 milligrams, Carbohydrate 38 grams, Fiber 8 grams, Protein 46 grams, Sugar 4 grams

GRILLED CORN "TABBOULEH"



Grilled Corn

Grilled fresh corn kernels take the place of bulgur wheat and lend a slightly sweet edge in Virginia's version of the Lebanese grain salad known as tabbouleh (also sometimes spelled tabouleh or tabouli). Aleppo pepper is mild-if you love heat, add more!

Provided by VirginiaWillis

Categories     Corn Salad

Time 30m

Yield 4

Number Of Ingredients 12

6 ears corn, shucked
¾ cup fresh flat-leaf parsley
2 tablespoons chopped fresh mint
1 tablespoon finely chopped jalapeno pepper
1 clove garlic, minced
1 ½ teaspoons extra-virgin olive oil
1 teaspoon ground Aleppo pepper, or more to taste
1 teaspoon ground coriander
1 teaspoon lemon zest
2 tablespoons lemon juice
¾ teaspoon flaky sea salt
¼ teaspoon freshly ground black pepper

Steps:

  • Preheat a grill pan or outdoor grill over high heat. Lightly oil grate.
  • Add ears of corn to pan and grill, turning occasionally, until lightly charred on all sides and tender, 12 to 15 minutes.
  • Transfer corn to a cutting board. Let stand until cool enough to handle, about 5 minutes. Cut kernels from cobs. Discard cobs or reserve for another use. Coarsely chop 1/4 cup parsley leaves and transfer to a large bowl. Add remaining 1/2 cup parsley leaves, the corn, mint, jalapeño, garlic, oil, Aleppo pepper, coriander, lemon zest, and lemon juice to bowl. Stir to combine. Season with salt and black pepper. Serve salad immediately or chill, covered, overnight.

Nutrition Facts : Calories 143.9 calories, Carbohydrate 28.1 g, Fat 3.6 g, Fiber 4.7 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 357.2 mg

GRILLED AUBERGINE TABBOULEH



Grilled aubergine tabbouleh image

A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 11

2 tbsp garlic-infused oil
1 large aubergine , diced
160g couscous
½ cucumber , diced
200g cherry tomatoes , halved
small pack mint , roughly chopped
small pack parsley , roughly chopped
juice 1 lemon
5 tbsp coconut yogurt
2 tbsp tahini
1 tbsp maple syrup

Steps:

  • Heat the oil in a frying pan over a medium-high heat and add the aubergine. Cook for 10 mins until soft and cooked through.
  • Meanwhile, put the couscous in a large bowl and pour over 200ml boiling water. Cover with cling film and leave to stand for 5-6 mins. Combine all the ingredients for the dressing and season to taste.
  • When the couscous has absorbed all the water, fluff it up with a fork. Season and stir in the cucumber, tomatoes and herbs. Add half the dressing and toss to coat. Scatter over the aubergine and drizzle over the rest of the dressing to serve.

Nutrition Facts : Calories 630 calories, Fat 33 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 18 grams sugar, Fiber 14 grams fiber, Protein 17 grams protein, Sodium 0.1 milligram of sodium

MEXICAN GRILLED CORN



Mexican Grilled Corn image

I consider this to be the greatest corn-on-the-cob recipe of all time. The way the mild, subtly salted cheese works with an ancho-lime mayonnaise, along with that buttery, smoky corn, is a magnificent combination of flavors. Perfecto!

Provided by Chef John

Categories     Side Dish     Vegetables     Corn

Time 25m

Yield 8

Number Of Ingredients 9

½ cup mayonnaise
1 lime, juiced
1 tablespoon ground ancho chile pepper
1 teaspoon smoked paprika
8 ears corn on the cob, husked
¼ cup butter, melted, or as needed
½ cup freshly grated Cotija cheese
1 pinch salt to taste
1 lime, sliced

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Combine mayonnaise, lime juice, ancho chile powder, and smoked paprika in a bowl; whisk until smooth. Refrigerate until needed.
  • Bring a large pot of salted water to a boil. Boil corn in the salted water for 5 minutes. Drain the corn.
  • Place ears of corn on hot grill and cook until the kernels begin to brown and caramelize, 2 to 3 minutes. Turn the corn and continue to cook, turning ears after 1 to 2 minutes, until they are browned with slightly charred, caramelized spots.
  • Generously brush corn with melted butter and ancho-lime mayonnaise until kernels are coated. Sprinkle ears with Cotija cheese and salt. Garnish with slices of lime.

Nutrition Facts : Calories 265 calories, Carbohydrate 19.9 g, Cholesterol 29.1 mg, Fat 20.3 g, Fiber 3 g, Protein 5.1 g, SaturatedFat 7 g, Sodium 245.9 mg, Sugar 3.3 g

GRILLED SPICED CORN



Grilled Spiced Corn image

Take your corn side dish from ordinary to extraordinary! Sweet corn is grilled and then rubbed with lemon wedges that have been dipped in a mouthwatering combination of spices.

Provided by Alice Waugh

Categories     Side Dish     Vegetables     Corn

Time 30m

Yield 8

Number Of Ingredients 12

2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon chili powder
½ teaspoon ground ginger
¼ teaspoon ground cinnamon
¼ teaspoon pepper
⅛ teaspoon ground cloves
1 lemon
8 ears corn, husked
2 tablespoons olive oil

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix together cumin, coriander, salt, sugar, chili powder, ginger, cinnamon, pepper, and cloves in a small bowl. Slice lemon into 8 wedges. Set aside.
  • Brush corn with olive oil.
  • Grill corn on the hot grill, turning every few minutes, until lightly browned, about 15 minutes. Remove from grill.
  • Dip lemon wedges into spice mixture. Rub 1 lemon wedge over each ear of corn.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 20 g, Fat 4.8 g, Fiber 3.6 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 309.2 mg, Sugar 3.5 g

TOMATO AND CORN TABBOULEH SALAD



Tomato and Corn Tabbouleh Salad image

This light side dish of bulghur wheat and fresh corn is flavored with tomatoes, mint, and parsley; it's easy to prepare ahead and perfect for a picnic.

Provided by Martha Stewart

Categories     Pasta and Grains

Number Of Ingredients 12

1 cup bulghur wheat
3 cups boiling water
6 ears corn
1/2 cup extra-virgin olive oil
2 teaspoons coarse salt, or to taste
1/4 teaspoon freshly ground pepper, or to taste
2 cloves garlic, or to taste, minced
Juice of 4 limes
4 large ripe tomatoes, diced
1/2 cup loosely packed fresh mint, finely chopped
1/2 cup loosely packed fresh flat-leaf parsley, finely chopped
1/4 cup fresh chives, cut in small pieces

Steps:

  • In a bowl, cover bulghur with the boiling water. Let stand 45 minutes. Drain well; return to a bowl. Set aside.
  • Place corn on cutting board, and, using a sharp knife, carefully cut kernels from cob, taking care that the corn does not roll as you work. Heat 2 tablespoons olive oil in a large saute pan over medium heat. Add one-third of the corn, season with salt and pepper, and cook, stirring, until corn is caramelized and golden, about 7 minutes. One minute before the corn is done, add one-third of the minced garlic, and mix with the corn. Transfer corn to a baking pan to cool. When corn is finished, deglaze pan with a little lime juice; stir, using a wooden spoon, to loosen any browned bits on the bottom of the pan. Add to corn. Repeat with remaining corn 2 more times. Set aside for corn to cool.
  • Combine bulghur with remaining 2 tablespoons oil, tomatoes, remaining lime juice, mint, parsley, and chives. Add corn; mix well. Chill 30 minutes before serving. Adjust seasoning with salt and pepper.

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