PINEAPPLE-CUCUMBER SALSA
Steps:
- Combine the pineapple, cucumber, red onion, jalapeno, cilantro and lime juice in a large bowl. Season with salt and pepper to taste.
- Serve the salsa with tortilla chips.
GRILLED PINEAPPLE SALSA
This is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.
Provided by Elaine
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
- Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
- Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.
Nutrition Facts : Calories 36.5 calories, Carbohydrate 8.8 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.7 g, Sodium 196.6 mg, Sugar 6 g
PINEAPPLE CUCUMBER SALSA
It's hard to beat the sweet, tangy taste of fresh salsa on a hot summer day. This makes a great topping for grilled fish or chicken. If serving with chips, be sure you have enough-it'll go fast. Teri Rasey - Cadillac, Michigan
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2-1/2 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 0 protein.
BROILED CHICKEN THIGHS WITH PINEAPPLE-CUCUMBER SALAD
Quick-cooking chicken thighs are a great value and full of flavor. Just add a bright, cool pineapple-cucumber salad, and you've got a perfect weekday dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 25m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack 4 inches from heat. Combine lime zest, chili powder, and 2 teaspoons salt. On a rimmed baking sheet, rub chicken all over with mixture. Turn skin side down.
- Broil chicken 5 minutes. Flip and broil until skin is crisp and chicken is cooked through, about 8 minutes.
- Meanwhile, combine lime juice, pineapple, cucumber, and cilantro. Season with salt and pepper. Serve chicken with salad.
Nutrition Facts : Calories 401 g, Fat 20 g, Fiber 3 g, Protein 33 g, SaturatedFat 6 g
BLACKENED CHICKEN AND PINEAPPLE SALSA
Yield 6
Number Of Ingredients 18
Steps:
- In a small bowl, mix together all ingredients for blackened seasoning. Store in an air-tight container in a cool, dry place.
- Preheat grill to medium-high heat.
- Rub both sides of chicken breast with blackened seasoning and salt. Cook chicken on pre-heated grill sprayed with non-stick cooking spray. Cook each side for 6-8 minutes or until internal temperature reaches 165 degrees.
- Mix together ingredients for pineapple salsa. Remove chicken from grill and serve topped with pineapple salsa.
Nutrition Facts : Servingsize 1 serving, Calories 1337 kcal, Fat 65 g, SaturatedFat 19 g, Cholesterol 435 mg, Sodium 1806 mg, Carbohydrate 37 g, Sugar 9 g, Protein 148 mg
GRILLED CHICKEN WITH CUCUMBER PINEAPPLE SALSA
I came across the salsa on the Foodnetwork and modified it to use with chicken instead of scallops. The salsa gives the chicken a fresh flavor while not completely overwhelming the grilled flavor of the chicken.
Provided by Charlie J.
Categories Chicken Breast
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a marinating container (large tupperware) soak the chicken in a saltwater brine for 2 hours. Be sure to cover the chicken completely.
- In a bowl, combine the cucumber, pineapple, cilantro, red onion, lime juice, lime zest, jalapeno, salt and crushed red pepper. Taste and adjust the seasoning to your flavor. Be careful as the crushed red peppers sit it will get hotter.
- In another bowl strain the juice from the salsa (don't worry as the salsa sits it will juice up again) and put the juice aside for now. Cover the salsa and refrigerate until ready to serve.
- Drain the brine from the marinating container and add the juice from the salsa to the chicken in the marinating container. Let set for at least 2 to 3 hours.
- Preheat your grill to 350 degrees.
- Remove the chicken from the salsa juices and salt and pepper both sides of the chicken before grilling.
- Grill the chicken for 15 to 20 minutes on each side. Turning the chicken ¼ turn half way through on each side to give yourself those nice diamond grill marks.
- Remove the chicken from the grill and let chicken set for 5 to 10 minutes.
- Serve breasts whole or sliced with the salsa garnishing the top. Put the remaining salsa in a bowl and put it on the table as extra garnishing.
- Enjoy! I did!
Nutrition Facts : Calories 305.8, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 312.7, Carbohydrate 15.5, Fiber 2.4, Sugar 8.6, Protein 31.3
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