GRILLED CHICKEN BREAST WITH SPICY PINEAPPLE MANGO SALSA
Nice hot grilled chicken with ice cold Salsa is a great way to enjoy a hot summer night! Don't like chicken try this salsa with Chips, Tuna,Top a salad or whatever your heart desires.
Provided by Rita1652
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Place boneless chicken breast in a ziplock bag.
- Add marinade ingredients shaking well.
- Chill for 1/2 an hour.
- Rub grill with an oil.
- Heat the grill on high for 5 minutes.
- Place the chicken breast skin side down over the hot grill, reduce the heat to medium and grill for 5 minutes.
- Turn the chicken after the 5 minutes and grill another 5 minutes.
- Reduce the heat to medium low and finish cooking the chicken for another 5 minutes.
- Salsa---.
- Mix all ingredients and chill till ready to serve.
- Scoop salsa onto plate and top with half chicken breast.
- Eat UP!
Nutrition Facts : Calories 237.9, Fat 10.4, SaturatedFat 2.5, Cholesterol 46.4, Sodium 69.7, Carbohydrate 20.6, Fiber 2, Sugar 14.6, Protein 16.7
GRILLED CHICKEN WITH SALSA
I know summer has arrived when I make this grilled chicken dish with all its fresh ingredients. The colorful salsa is bursting with zesty flavor. -Julie Simpson, North Aurora, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings (3 cups salsa).
Number Of Ingredients 17
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4 hours. Meanwhile, in a small bowl, combine salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Grill, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Serve with salsa.
Nutrition Facts : Calories 185 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 178mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
GRILLED PINEAPPLE MANGO SALSA
This salsa is so easy to make and versatile too. Add what you like, leave out what you don't like. It should taste as fresh as summer! Great with fish, chicken, pork, chips, or just with a spoon! This is a do ahead recipe for sure. It taste better the next day. Play with this salsa, I have added grapes, apples, dried cranberries, cantaloupe, honeydew melon, watermelon; just balance sweet with acid of lime or lemon. Have fun with it!
Provided by Mama Smith
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 8h20m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat; lightly oil the grate.
- Cook the pineapple, red bell pepper, and jalapeno pepper on the preheated grill, turning frequently, until the pineapple has mild grill marks and the peppers are browned on all sides, about 3 minutes for pineapple and 5 to 7 minutes for peppers. Carefully remove from grill and place peppers in paper bag to cool.
- After peppers are cool, rub skins off gently with paper towels, cut in half, and remove and discard seeds. Cut the cooled pineapple and peppers into a small dice and place into a bowl. Add the mango, red onion, cilantro, lime juice, and lime zest; stir to combine. Cover the bowl with plastic wrap and refrigerate for 8 hours to 1 day before serving.
Nutrition Facts : Calories 48 calories, Carbohydrate 12.4 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.6 g, Sodium 2.4 mg, Sugar 9.7 g
PINEAPPLE SALSA CHICKEN
These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy, colorful pineapple salsa. The dish is mildly spicy, however you can adjust the amount of jalapeno to suit your tastes. Use your favorite brand of seasoning and adjust the salt right before serving, as some brands are saltier than others.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Pound chicken to a 1-inch thickness for even grilling. Brush oil over chicken and sprinkle Jamaican jerk seasoning evenly on both sides. Set aside.
- Combine pineapple, red pepper, jalapeno pepper, red onion, cilantro, lime juice, and salt in a small bowl for the salsa. Set aside.
- Place chicken on the hot grill and lower heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 12 to 14 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest for 5 minutes.
- Top chicken with salsa mixture and serve.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 13.9 g, Cholesterol 96.9 mg, Fat 7.7 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 1.6 g, Sodium 891.8 mg, Sugar 11.1 g
More about "grilled chicken breast with spicy pineapple mango salsa recipes"
GRILLED CHICKEN WITH MANGO-PINEAPPLE SALSA RECIPE
From myrecipes.com
4/5 (12)Calories 222 per servingServings 4
- To prepare chicken, place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Combine pineapple juice and next 5 ingredients (through red pepper) in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 30 minutes.
- Remove chicken from bag, reserving marinade. Place chicken on a grill rack coated with cooking spray; grill 3 minutes on each side or until done.
MANGO PINEAPPLE GRILLED CHICKEN - HEALTHY LITTLE PEACH
From healthylittlepeach.com
4.7/5 (3)Category Appetizer, Main DishServings 6Estimated Reading Time 4 mins
- In a small bowl, add the olive oil, lime juice, Tajin and garlic powder. Whisk together until combined well.
- Dice 3 1/2 cups of pineapple, 1 1/2 cups of mango, 1/4 cup of red onion and add to a medium size bowl.
- Place the 6 chicken cooked breasts on a platter and spoon over the salsa over the top and squeeze lime juice over the platter. Enjoy!
EASY GRILLED PINEAPPLE CHICKEN RECIPE - AVERIE COOKS
From averiecooks.com
4.5/5 (20)Total Time 45 minsCategory ChickenPublished Jun 29, 2020
GRILLED CHICKEN WITH MANGO SALSA - SLENDER KITCHEN
From slenderkitchen.com
ZESTY LIME GRILLED CHICKEN WITH PINEAPPLE SALSA
From skinnytaste.com
GRILLED CHICKEN WITH PINEAPPLE SALSA - SIMPLE JOY
From simplejoy.com
GRILLED PINEAPPLE MANGO SALSA - THEKITTCHEN
From thekittchen.com
CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA - CREME …
From lecremedelacrumb.com
PINEAPPLE MANGO SALSA CHICKEN (EASY ONE-PAN DISH)
From maplevinekitchen.com
GRILLED CHICKEN WITH MANGO SALSA | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
GRILLED CHICKEN BREAST WITH SPICY PINEAPPLE MANGO SALSA RECIPE
From familyoven.com
GRILLED CHICKEN WITH MANGO PINEAPPLE SALSA - ADVENTURES IN THE …
From adventuresinthekitchen.com
GRILLED CHICKEN WITH MANGO SALSA - 2 COOKIN MAMAS
From 2cookinmamas.com
GRILLED PINEAPPLE MANGO SALSA RECIPE - SHE WEARS …
From shewearsmanyhats.com
MANGO SALSA CHICKEN - CREME DE LA CRUMB
From lecremedelacrumb.com
GRILLED CHICKEN BREAST (COOKED ON A GAS GRILL) - FIFTEEN …
From fifteenspatulas.com
MANGO PINEAPPLE SALSA CHICKEN RECIPE! {OUTRAGEOUS …
From thefrugalgirls.com
BEST GRILLED CHICKEN BREAST RECIPE - HOW TO GRILL CHICKEN BREAST
From delish.com
CHICKEN AND MANGO SALSA · EASY FAMILY RECIPES
From easyfamilyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #sauces #appetizers #main-dish #condiments-etc #fruit #vegetables #american #oven #barbecue #refrigerator #summer #dips #salsas #broil #dietary #spicy #low-sodium #seasonal #low-calorie #low-carb #low-in-something #citrus #lime #tropical-fruit #mango #pineapple #onions #peppers #taste-mood #sweet #equipment #grilling #presentation #served-cold #served-hot
You'll also love