Fresh Lima Bean And Romaine Lettuce Slaw With Orecchiette Recipes

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FRESH LIMA BEAN AND ROMAINE LETTUCE SLAW WITH ORECCHIETTE



Fresh Lima Bean and Romaine Lettuce Slaw With Orecchiette image

Provided by Molly O'Neill

Categories     easy, quick, pastas, salads and dressings, side dish

Time 35m

Yield 6 main course servings or 12 side-dish servings

Number Of Ingredients 9

2 large ripe tomatoes, cut into small dice
1/2 cup minced chives
1/4 cup minced, pitted green olives
2 tablespoons olive oil
2 cups fresh or frozen lima beans
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste
1/2 pound orecchiette
4 cups romaine lettuce that has been cut across into thin strips

Steps:

  • In a large bowl, toss together the tomatoes, chives, olives and olive oil. Set aside. Cook the lima beans in simmering water until tender. Drain and add to the tomato mixture.
  • Bring a large pot of lightly salted water to boil. Add the orecchiette and cook until al dente, about 10 minutes. Drain. Toss the warm pasta into the salad. Add the salt and pepper to taste. Toss in the lettuce and serve immediately.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 5 grams, Carbohydrate 42 grams, Fat 7 grams, Fiber 5 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 434 milligrams, Sugar 4 grams

SWEET FRESH LIMA BEANS



Sweet Fresh Lima Beans image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 5

2 tablespoons canola oil
1 onion, finely diced
4 cups fresh shelled lima beans or two 10-ounce packages frozen lima beans
1 1/4 teaspoons sugar
Salt and red pepper flakes

Steps:

  • Bring about 3 1/2 cups water to a boil in a small saucepan.
  • Heat a medium stockpot over medium-low heat and add the oil. Saute the onions in the oil, gradually adding 1 cup of the boiling water and stirring frequently, until the onions are soft and golden brown, 15 to 20 minutes. Add the lima beans and cook until beginning to soften, 10 minutes more. Add the sugar, some salt and red pepper flakes and the remaining boiling water. Partially cover the pan and cook until the lima beans are tender, about 40 minutes. Use the back of a wooden spoon to gently mash one-third of the tender beans and combine to make creamy. Serve warm.

ORECCHIETTE WITH FRESH AND DRIED BEANS AND TOMATOES



Orecchiette With Fresh and Dried Beans and Tomatoes image

Once the beans are done, this pasta dish takes only 15 minutes. Orecchiette is a great pasta to use with beans, which lodge in the hollows of the little ears. I used lush Good Mother Stallard beans, an heirloom bean that I ordered from Rancho Gordo for this dish, but you can substitute supermarket pinto or borlottis. Cook them simply and use some of the broth for the sauce. If you have marinara sauce on hand you can use that; otherwise take advantage of the tomatoes arriving in farmers' markets and your garden, and chop up a few of them. No need to cook them if you don't want to.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 2h30m

Yield Serves 4

Number Of Ingredients 9

1/2 pound (about 1 1/2 cups) Good Mother Stallard Beans, pintos, or borlottis, rinsed and soaked for 4 hours or overnight in 1 quart water
1/2 large onion, or 1 small onion, cut in half or quartered
2 to 3 large garlic cloves, minced
Salt to taste
1 cup marinara sauce (using fresh or canned tomatoes), or 1 cup finely chopped fresh tomatoes
1/2 pound orecchiette
1/2 pound green beans, broken into 2- or 3-inch lengths
Slivered fresh basil leaves (about 2 tablespoons)
Freshly grated Parmesan for serving

Steps:

  • To cook dried beans, transfer with their soaking water to a heavy pot. Add more water as necessary to cover the beans with 1 1/2 to 2 inches of water. Over medium-high heat, bring to a gentle boil and skim away foam. Add onion and garlic, cover, reduce heat to low and simmer 30 minutes. Add salt to taste (I use at least a rounded teaspoon), cover and continue to simmer very gently for 1 to 1 1/2 hours, until the beans are tender all the way through and their texture is plush and velvety. Taste the bean broth and add more salt as necessary. Remove from heat. Let beans cool in the broth if not using right away.
  • Place a strainer over a bowl and drain beans. Measure out 1 cup of the broth and combine with the tomato sauce or tomatoes in a wide pan or a pasta bowl.
  • Bring a large pot of water to a boil, salt generously and add orecchiette. Boil 5 minutes and add green beans. Boil another 5 minutes, until pasta is cooked al dente. Drain and toss green beans and pasta with the cooked beans and tomato sauce or tomatoes. Add half the basil and toss again.
  • Serve in wide bowls, garnishing each serving with fresh basil and Parmesan.

Nutrition Facts : @context http, Calories 290, UnsaturatedFat 1 gram, Carbohydrate 58 grams, Fat 2 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 603 milligrams, Sugar 10 grams, TransFat 0 grams

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