Grilled Chicken Breast With Avocado Corn Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken with Avocado Salsa image

Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!

Provided by Layla

Categories     Dinner

Time 25m

Number Of Ingredients 16

1 1/2 pounds boneless skinless chicken breasts (or 4 chicken breasts)
2 garlic cloves finely minced
3 tablespoons olive oil
¼ cup cilantro (chopped)
Juice of 1 lime
1/2 tsp. cumin
½ tsp paprika
½ tsp salt (or to taste)
¼ tsp black pepper
2 avocados diced
2 small (or 1 large tomato) (chopped)
¼ cup red onion (chopped)
1 jalapeno (de-seeded and chopped (optional))
1/4 cup cilantro finely chopped
Juice of 1 lime
fresh cracked pepper & salt to taste

Steps:

  • In a large bowl, whisk all the ingredients for the marinade and set aside.
  • Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
  • Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.

Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g

LEMON CHICKEN WITH AVOCADO-CORN SALSA



Lemon Chicken with Avocado-Corn Salsa image

Grilled chicken cutlets are even healthier when they're accompanied by an avocado salsa with protein-packed beans and fiber-rich corn.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 14

4 boneless, skinless chicken cutlets (each 8 ounces)
4 tablespoons plus 2 teaspoons extra-virgin olive oil
2 tablespoons plus 2 teaspoons fresh lemon juice
2 ears corn, husked
2 teaspoons seeded, finely chopped, fresh red, hot chiles (such as cayenne or jalapeno)
2 tablespoons peeled, minced fresh ginger
1/2 cup black beans, rinsed and drained
1/2 medium red onion, chopped (1/2 cup)
1/4 cup fresh lime juice
10 cherry tomatoes, quartered
2 ripe Hass avocados, halved, pitted, peeled, and diced
1/2 teaspoon coarse salt
Freshly ground pepper, to taste
4 ounces baby arugula

Steps:

  • Combine chicken with 2 tablespoons each oil and lemon juice. Marinate in refrigerator for at least 1 hour (or up to 3).
  • Stand an ear of corn on one end, and using a serrated knife, cut off kernels; repeat (you should have 1 cup total).
  • Heat 1 tablespoon oil in a skillet over medium heat. Add corn, chiles, and ginger, and cook until softened, 3 to 4 minutes. Let cool.
  • Preheat grill to medium. (If you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 5 to 6 seconds.) Grill chicken, flipping once, about 5 minutes per side. Remove from heat.
  • Stir together beans, onion, corn mixture, lime juice, and 1 tablespoon oil. Add tomatoes and avocados. Season with salt and pepper, and stir gently to combine.
  • Toss arugula with remaining 2 teaspoons each oil and lemon juice.
  • Divide arugula among plates, and top with chicken and avocado-corn salsa.

Nutrition Facts : Calories 166 g, Cholesterol 2 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 72 g

GRILLED CUMIN CHICKEN BREASTS WITH AVOCADO SALSA



Grilled Cumin Chicken Breasts with Avocado Salsa image

Categories     Chicken     Quick & Easy     Backyard BBQ     Spice     Grill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 4

3 whole boneless chicken breasts with skin (about 2 1/2 pounds), halved
1 tablespoon vegetable oil
4 teaspoons ground cumin
Accompaniment: Avocado Salsa and corn tortilla chips

Steps:

  • Make salsa.
  • Prepare grill.
  • Pat chicken dry with paper towels. In a large bowl sprinkle chicken with oil, cumin, and salt and pepper to taste and rub mixture into skin. Grill chicken on an oiled rack 5 to 6 inches over glowing coals, turning once, until cooked through, about 7 minutes on each side.
  • Serve chicken with salsa and chips.

More about "grilled chicken breast with avocado corn salsa recipes"

GRILLED CHICKEN WITH AVOCADO SALSA - CHELSEA'S MESSY APRON
grilled-chicken-with-avocado-salsa-chelseas-messy-apron image
2017-07-24 Dice the veggies -- the avocados, red onion, red pepper and cilantro. Toss together in a large bowl. Add in remaining 2 tablespoons olive …
From chelseasmessyapron.com
5/5 (32)
Category Main Course
  • PREP: Trim the chicken breasts of fat and pound them to an even thickness to ensure even grilling. You can also slice them evenly in half widthwise for a quicker grill. Place the prepared chicken in a large ziplock bag and set aside.
  • MARINADE: In a small bowl whisk together 1/4 cup olive oil, 1 teaspoon lime zest, 1/4 cup freshly squeezed lime juice, minced garlic, 2 teaspoons cumin, 1/2 teaspoon paprika, 1 and 1/4 teaspoon chili powder, and salt + pepper (I use about a teaspoon of each). Once the mixture is well combined, remove about 2-3 tablespoons of the mixture and reserve for later.
  • COAT CHICKEN: Add the rest of the marinade in the bag with the chicken. Seal the bag and then knead with your hands to ensure all of the chicken is well coated. Place in the fridge and marinate for at least 45 minutes and preferably 2-3 hours. Don't marinate longer than 5 hours.
  • GRILL: Preheat a grill to medium-high heat (about 450 degrees F.) Generously oil the grill (I drench a rolled-up paper towel in vegetable oil and, holding it with tongs, rub it over the grill grates. Don't skip this step.) Husk the corn and rub olive oil over the corn. Sprinkle the corn lightly with salt and pepper. Place the corn on one half of the grill.
See details


CAJUN CHICKEN (WITH AVOCADO CORN SALSA) - COOKING CLASSY
cajun-chicken-with-avocado-corn-salsa-cooking-classy image
2017-07-17 Preheat a grill. Pound thicker parts of chicken to even it. Whisk together spices in a bowl. Brush chicken with olive oil and season with …
From cookingclassy.com
5/5 (2)
Total Time 28 mins
Category Main Course
Calories 356 per serving
See details


GRILLED CHICKEN BREAST WITH AVOCADO SALSA - HEALTHY …
grilled-chicken-breast-with-avocado-salsa-healthy image
2021-07-20 How to make this grilled chicken breast recipe. First, make the marinade and marinate the chicken: To a large bowl, add all the marinade ingredients and mix well to combine. Add in the chicken and mix to get the …
From healthyfitnessmeals.com
See details


LIME-GRILLED CHICKEN BREASTS WITH AVOCADO SALSA
lime-grilled-chicken-breasts-with-avocado-salsa image
2010-08-17 Cut chicken breasts in half to create 8 pieces. Pound each to even thickness. In glass bowl, combine 1/4 cup (60 mL) of the lime juice, 3 tbsp (45 mL) of the coriander, 2 tbsp (30 mL) of the olive oil, garlic and half each of the …
From canadianliving.com
See details


GRILLED CORN AND AVOCADO SALSA RECIPE - 9-INGREDIENT …
grilled-corn-and-avocado-salsa-recipe-9-ingredient image
2017-06-19 Remove corn and cool. Place avocado flesh side down and grill until charred, about 2-3 minutes. Start Timer. Cut corn off the cob, dice avocado, and place into a large bowl with remaining ingredients. Toss to combine and …
From showmetheyummy.com
See details


CHICKEN WITH AVOCADO SALSA - EASY CHICKEN RECIPES
chicken-with-avocado-salsa-easy-chicken image
2020-09-02 Stir together the olive oil, lime juice, cumin, paprika, salt and pepper in a large bowl. Add in the chicken and toss to coat. Heat the grill to medium-high heat. Once heated, place the chicken on the grill and cook for about 15-20 …
From easychickenrecipes.com
See details


10 BEST GRILLED CHICKEN BREAST AVOCADO RECIPES | YUMMLY
10-best-grilled-chicken-breast-avocado-recipes-yummly image
2022-11-18 kosher salt, garlic, boneless skinless chicken breast, corn tortillas and 5 more Perfectly Grilled Chicken Breast Balanced Bites coconut oil, balsamic vinegar, lemon, dried oregano, black pepper and 4 more
From yummly.com
See details


TACO CHICKEN WITH AVOCADO CORN SALSA | XX PHOTOZ SITE
Taco Chicken With Avocado Corn Salsa, free sex galleries taco chicken with avocado corn salsa betsy s nutritional consulting, instant pot or slow cooker salsa chicken tacos ...
From xxphotoz.com
See details


CAJUN CHICKEN WITH AVOCADO CORN SALSA RECIPE | RECIPES.NET
2022-03-21 Grill until center registers 165 degrees F, for about 4 minutes per side. Meanwhile in a medium mixing bowl, toss together corn, tomato, bell pepper, avocado, red onion, cilantro, …
From recipes.net
See details


AVOCADO CHICKEN SLIDERS WITH GRILLED CORN SALSA - FOOD GYPSY
2015-06-09 ***Avocado Chicken Sliders*** In a large bowl, combine all ingredients, gently so as not to mash the avocado. Shape into desired size patties, and place on baking sheet. Chill …
From foodgypsy.ca
See details


GRILLED CHICKEN BREASTS WITH CORN SALSA FOOD - HOMEANDRECIPE.COM
Steps: Heat gas or charcoal grill. In small bowl, mix 1 1/2 teaspoons of the chili powder, the cumin, salt and garlic powder. Spray chicken with cooking spray; sprinkle seasoning mixture …
From homeandrecipe.com
See details


LIME-GRILLED CHICKEN BREASTS WITH AVOCADO SALSA - BIGOVEN.COM
Cut chicken breasts in half to create 8 pieces. pound each to even thickness. In a glass bowl, combine 1/4 cup of lime juice, 3 Tbsp of the coriander, 2 Tbsp of the olive oil, garlic and half …
From bigoven.com
See details


CILANTRO-LIME CHICKEN WITH AVOCADO SALSA RECIPE | MYRECIPES
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done. To prepare salsa, combine tomato and next 4 ingredients …
From myrecipes.com
See details


CHICKEN WITH CORN SALSA · EASY FAMILY RECIPES
2022-05-25 For the Chicken. In a large zip top bag or container, combine the chicken, lime juice, taco seasoning, and 1 tablespoon oil and mix to coat the chicken. Heat a large skillet …
From easyfamilyrecipes.com
See details


GRILLED CHICKEN WITH AVOCADO, TOMATO & CORN SALSA RECIPE
Directions. 1 Salsa: Mix lime juice, oil, sugar and salt in a medium bowl. Add remaining salsa ingredients; toss gently to mix and coat. 2 Heat outdoor grill, grill pan, indoor grill or broiler. 3 …
From recipes.sparkpeople.com
See details


Related Search