Kohlrabi Home Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOHLRABI HOME FRIES



Kohlrabi Home Fries image

Kohlrabi can be cut into thick sticks like home fries, browned in a small amount of oil, and seasoned with chili powder (my favorite), curry powder, cumin or paprika. It's a very satisfying and healthy fry.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 5

1 1/2 to 2 pounds kohlrabi
1 tablespoon rice flour, chickpea flour or semolina (more as needed)
Salt to taste
2 to 4 tablespoons canola oil or grapeseed oil, as needed
Chili powder, ground cumin, curry powder or paprika to taste

Steps:

  • Peel the kohlrabi and cut into thick sticks, about 1/3 to 1/2 inch wide and about 2 inches long.
  • Heat the oil over medium-high heat in a heavy skillet (cast iron is good). Meanwhile, place the flour in a large bowl, season with salt if desired and quickly toss the kohlrabi sticks in the flour so that they are lightly coated.
  • When the oil is rippling, carefully add the kohlrabi to the pan in batches so that the pan isn't crowded. Cook on one side until browned, about 2 to 3 minutes. Then, using tongs, turn the pieces over to brown on the other side for another 2 to 3 minutes. The procedure should take only about 5 minutes if there is enough oil in the pan. Drain on paper towels, then sprinkle right away with the seasoning of your choice. Serve hot.

More about "kohlrabi home fries recipes"

KOHLRABI FRIES | RECIPE - RACHAEL RAY SHOW
Preheat oven to 425°F. Wash the kohlrabi, then use a sharp paring knife or good vegetable peeler to peel. Cut them into thin strips. In a medium bowl, toss the kohlrabi fries with olive …
From rachaelrayshow.com
Estimated Reading Time 3 mins
  • In a medium bowl, toss the kohlrabi fries with olive oil, chili powder and ground cumin, coating them evenly
See details


KOHLRABI FRIES RECIPE | GIRL HEART FOOD®
2020-11-02 Place kohlrabi fries in a bowl and toss with 2.5 tablespoons of avocado oil, garlic powder (if using), ancho chili powder, black pepper and salt, ensuring the kohlrabi fries are …
From girlheartfood.com
Ratings 4
Category Side Dish
Servings 4
Estimated Reading Time 6 mins
  • Meanwhile, prepare the kohlrabi. If they have stems/leaves attached you can remove and discard. Remove the tough end. Note: If you like, you can reserve the kohlrabi leaves for use in another recipe.
  • Carefully cut each kohlrabi in half, remove/discard core (if necessary) and peel. Turn each half down so the large flat portion is on the surface and cut into 1/2-inch slices. Then cut those slices into fries, about 1/3 to 1/2-inch thick (see body of post above).
See details


BEST KOHLRABI "FRIES" RECIPES | FOOD NETWORK CANADA
2014-07-23 Preheat oven to 375°F. Remove stems and peel the kohlrabi. Cut in half and slice into fry-like shape. Place them in a bowl and toss with oil, Italian seasoning and sea salt. Put a …
From foodnetwork.ca
2.5/5 (27)
Total Time 25 mins
Category Healthy,Nuts,Roast,Side,Snack,Vegetables
See details


KOHLRABI FRIES WITH CILANTRO YOGURT SAUCE - HOME - THE …
Baking method: Omit the flour. Toss the kohlrabi sticks with the oil, and bake for about 30 minutes in a 425 degree oven till crispy, turning after 15 minutes. Sprinkle with seasoning to …
From therepurposinglife.com
See details


HOW TO MAKE KOHLRABI FRIES | HGTV
2. Now slice the kohlrabi into fry-sized slices and toss with 2-3 tablespoons of flour mixed with salt. 3. Heat 2-3 tablespoons of oil in a deep pan over medium-high heat. When the oil is hot, …
From hgtv.com
See details


KOHLRABI FRIES - GERMANFOODS.ORG
Add the kohlrabi to the oil in batches, without crowding the pan. Cook till browned, about 2-3 minutes per side. Drain the fried kohlrabi sticks, and toss with the seasoning of your choice. …
From germanfoods.org
See details


KOHLRABI HOME FRIES | KOHLRABI | BOSTON ORGANICS - GRUBMARKET
Recipe. 1. Peel the kohlrabi and cut into thick sticks, about 1/3 to 1/2 inch wide and about 2 inches long. 2. Heat the oil over medium-high heat in a heavy skillet (cast iron is good). …
From bostonorganics.grubmarket.com
See details


BAKED KOHLRABI FRIES – FRESH FORK MARKET
1. Turn your oven to 425 and grease or line a rimmed baking sheet with parchment paper. One of these split sheets is also a super helpful and reusable kitchen tool. 2. Peel kohlrabi: cut off a …
From freshforkmarket.com
See details


PIN ON MISC RECIPES - PINTEREST
NYT Cooking: Kohlrabi can be cut into thick sticks like home fries, browned in a small amount of oil, and seasoned with chili powder (my favorite), curry powder, cumin or paprika. It’s a very …
From pinterest.com
See details


THESE KOHLRABI FRIES WILL MAKE YOU ACTUALLY ENJOY EATING VEGETABLES
2019-05-09 Set your air fryer to 370 and the timer to 15 minutes. Depending on your fry thickness the cook time will be 15-20 minutes. Spray your air fryer with your favorite cooking …
From spoonuniversity.com
See details


LOW CARB EASY BAKED KOHLRABI FRIES - RASPBERRIES AND …
2022-05-27 Preheat your oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. Cut off each end of the kohlrabi and remove the tough woody skin with a …
From raspberriesandkohlrabi.com
See details


KOHLRABI HOME FRIES WITH THYME AIOLI - PAHL'S MARKET
2020-07-07 1. Preheat oven to 425 degrees. 2. In a large bowl, toss the kohlrabi with the oil, salt, garlic powder, and pepper. 3. Scatter the kohlrabi across a large rimmed baking sheet in …
From pahls.com
See details


KOHLRABI FRIES RECIPE - NUTRITIOUS LIFE: HEALTHY TIPS, HEALTHY …
Directions. Preheat oven to 425 F. Wash the kohlrabi, then use a sharp paring knife or good vegetable peeler to peel them. Cut them into thin strips. In a medium bowl, toss the kohlrabi …
From nutritiouslife.com
See details


KOHLRABI HOME FRIES - AMY'S GARDEN
2020-05-19 1 1/2 to 2 pounds kohlrabi 1 tablespoon rice flour, chickpea flour or semolina (more as needed) Salt to taste 2 to 4 tablespoons canola oil or grapeseed oil, as needed Chili …
From amysorganicgarden.com
See details


KOHLRABI HOME FRIES RECIPE
Feb 18, 2018 - Kohlrabi can be cut into thick sticks like home fries, browned in a small amount of oil, and seasoned with chili powder (my favorite), curry powder, cumin or paprika It’s a very …
From pinterest.ca
See details


KOHLRABI HOME FRIES | HAWAIIAN ELECTRIC
2014-03-05 Approximate Nutrient Analysis per serving (based on 4 tablespoons oil and not including salt to taste):120 calories, 11 g fat, 1 g saturated fat, 0 mg cholesterol,10 mg sodium, …
From hawaiianelectric.com
See details


20 KOHLRABI RECIPES TO MAKE THE MOST OF KOHLRABI SEASON
2021-05-08 Kohlrabi makes an appearance at farmers' markets and in CSA boxes in full force every June and July, and kohlrabi lovers may even have a special place in their garden …
From allrecipes.com
See details


KOHLRABI FRIES RECIPE | RECIPE | KOHLRABI RECIPES, RECIPES, LOW CARB ...
Kohlrabi makes awesome fries, which can be baked or fried according to your liking. They don't taste like potatoes but dressed up with your favorite dip or sugar-free ketchup they make a …
From pinterest.com
See details


KOHLRABI FRIES (BAKED OR AIR FRYER) | KARA LYDON
2022-10-06 For air fryer kohlrabi fries: Step 6: Place seasoned kohlrabi in the air fryer basket, shaking basket to space out the kohlrabi. Step 7: Set air fryer to 400 degrees F and cook, …
From karalydon.com
See details


Related Search