Grilled Catfish Recipes

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SOUTHWESTERN GRILLED CATFISH



Southwestern Grilled Catfish image

Make and share this Southwestern Grilled Catfish recipe from Food.com.

Provided by ratherbeswimmin

Categories     Catfish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 teaspoons paprika
3 teaspoons chili powder
1 -1 1/2 teaspoon ground cumin
1 -1 1/2 teaspoon ground coriander
1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
2 teaspoons salt
4 (6 ounce) catfish fillets

Steps:

  • Combine the first 7 ingredients; stir well.
  • Rub spice mixture over catfish fillets.
  • Coat gill rack with nonstick cooking spray.
  • Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
  • Serve with fresh salsa.

GRILLED LEMON PEPPER CATFISH



Grilled Lemon Pepper Catfish image

A deliciously light and flavorful dish full of sweet lemon flavor that is grounded by the savory flavor of garlic and herb seasonings. Perfect for a hot summer night when you want something delicious but light!

Provided by Elizabeth Ann Steele

Categories     Seafood     Fish     Catfish

Time 1h35m

Yield 2

Number Of Ingredients 11

5 lemons, juiced
1 tablespoon sea salt
3 large cloves garlic, minced
2 (8 ounce) fillets catfish
2 tablespoons lemon pepper seasoning (such as McCormick®)
2 tablespoons garlic and herb seasoning blend (such as Mrs. Dash®)
1 ½ teaspoons Creole seasoning (such as Tony Chachere's®)
1 lemon, thinly sliced
¼ cup shredded carrot
2 tablespoons chopped fresh parsley
1 lemon, quartered

Steps:

  • Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic. Add the catfish fillets, cover, and marinate in the refrigerator 1 to 4 hours.
  • Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.
  • Remove the catfish fillets from the marinade, and shake off excess; discard the remaining marinade. Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices over the fillets.
  • Broil in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened. Sprinkle the fillets with shredded carrot and parsley to garnish. Serve with lemon wedges on the side.

Nutrition Facts : Calories 373.9 calories, Carbohydrate 48.1 g, Cholesterol 111.7 mg, Fat 15.5 g, Fiber 19.6 g, Protein 38.4 g, SaturatedFat 3.3 g, Sodium 4545 mg, Sugar 1.3 g

SKILLET-GRILLED CATFISH



Skillet-Grilled Catfish image

The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup all-purpose flour
1/4 cup cornmeal
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon white pepper
1/4 to 1/2 teaspoon cayenne pepper
1/4 to 1/2 teaspoon pepper
4 catfish fillets (6 to 8 ounces each)
1/4 cup butter

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.

Nutrition Facts : Calories 222 calories, Fat 15g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.

GRILLED CATFISH RECIPE



Grilled Catfish Recipe image

Have you ever had grilled catfish? It's incredibly delectable! Grilled catfish is a popular meal in the southern United States, as well as Nigeria and other African countries. It is often served with hushpuppies or French fries, which are deep-fried balls of cornmeal batter.

Provided by bbqgrillandsmoke

Categories     Side Dish

Number Of Ingredients 10

Whole catfish or Catfish fillet
1/2 tbsp Ground black pepper
1 tbsp Ground, dried red pepper
1/2 cup Fresh pepper
1 Onion
1 tbsp garlic and ginger paste
2 bell pepper
Salt to taste
2 seasoning cubes
1 tbsp olive oil (optional)

Steps:

  • Preheat the grill to medium heat
  • Wash your whole catfish or catfish fillet. The good thing about a fillet is that you don't have to worry about bones and internal organs. Plus, if you like a headless fish then the fillet is a good option for you.
  • If you're not grilling a fillet then cut the belly of your catfish to remove its internal organs. Rinse thoroughly until it's neat.
  • Pat it dry
  • Now mix your black pepper with fresh pepper, your powder ginger and garlic, salt to taste and seasoning cubes
  • Catfish is pretty fatty but if you don't mind, you can brush some oil on it
  • Now, press your mixed ingredients on the catfish, making sure it spreads evenly
  • Leave it to marinate for 5 minutes
  • Place it on the grill and let it cook on each side for 5 minutes if it's fillet. If it's a whole catfish, let it grill on each side for 10 minutes. But before putting off the grill, make sure the fish flakes easily with a fork.
  • Serve and garnish with rings of onions

Nutrition Facts : Calories 1 kcal, ServingSize 1 serving

SIMPLE GRILLED CATFISH



Simple Grilled Catfish image

Catfish fillets are brushed with Worcestershire sauce then grilled until done, making for a super-simple and tasty dinner you can make in no time.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 20m

Yield 3

Number Of Ingredients 3

1 pound skinless catfish fillets
2 teaspoons Worcestershire sauce
1 teaspoon freshly ground black pepper

Steps:

  • Gather the ingredients. Preheat the grill to medium heat. Brush and oil the grates so that you have a clean grilling surface for the fish.
  • Brush the catfish fillets with the Worcestershire sauce and sprinkle with the ground pepper.
  • Place the fish on the preheated grill. If using a charcoal grill, place the fillets about 4 to 6 inches from the heat. Grill for 4 to 5 minutes.
  • Brush again and turn. Grill about 5 minutes longer, or until the fish flakes easily with a fork. Sprinkle with salt, if desired.

Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Cholesterol 100 mg, Fiber 0 g, Protein 28 g, SaturatedFat 2 g, Sodium 217 mg, Sugar 0 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g

HERBED GRILLED CATFISH



Herbed Grilled Catfish image

Make and share this Herbed Grilled Catfish recipe from Food.com.

Provided by Lvs2Cook

Categories     Catfish

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon paprika
1 teaspoon salt
2 teaspoons thyme
2 teaspoons oregano
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon ground red pepper
8 catfish fillets

Steps:

  • Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
  • Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
  • Garnish with fresh oregano and thyme sprigs if desired.
  • Serve immediately.

Nutrition Facts : Calories 221.2, Fat 12.2, SaturatedFat 2.8, Cholesterol 74.7, Sodium 375.6, Carbohydrate 1.4, Fiber 0.6, Sugar 0.3, Protein 25

GRILLED CATFISH TACOS



Grilled Catfish Tacos image

Fish tacos can be filled with either fried fish (not healthy!) or grilled/baked fish (healthy!). Here's the healthy version, with a cream sauce and tangy cabbage slaw.

Provided by drmons

Categories     Mexican Fish Tacos

Time 30m

Yield 4

Number Of Ingredients 24

1 pound catfish fillets
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon ground cumin
¼ teaspoon ground coriander
cooking spray
¼ cup sour cream
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon chipotle peppers in adobo sauce
1 cup shredded red cabbage
½ medium red onion, thinly sliced
¼ cup chopped fresh cilantro
1 ½ tablespoons lime juice
1 tablespoon olive oil
salt and ground black pepper to taste
1 (12 ounce) package corn tortillas
½ cup shredded Monterey Jack cheese, or to taste
1 medium tomato, chopped, or to taste
1 avocado, diced, or to taste
2 tablespoons chopped green onions, or to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Rub catfish fillets with 1 tablespoon lime juice and season with salt, black pepper, garlic powder, paprika, cumin, and coriander. Spray both sides of each fillet with cooking spray.
  • Grill catfish on the preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
  • Combine sour cream, lime juice, cilantro, and chipotle peppers for crema until well blended; set aside.
  • Combine red cabbage, onion, and cilantro in a large bowl and squeeze lime juice over it. Drizzle with oil, season with salt and pepper, and toss to combine. Taste and add more salt and pepper if necessary; set aside.
  • Wrap corn tortillas in a damp paper towel. Heat in a microwave until warm, about 1 minute.
  • Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, slaw, Monterey Jack cheese, tomato, avocado, and green onions.

Nutrition Facts : Calories 607.2 calories, Carbohydrate 56 g, Cholesterol 90.6 mg, Fat 32.5 g, Fiber 10.9 g, Protein 26.8 g, SaturatedFat 9.4 g, Sodium 691.7 mg, Sugar 3.8 g

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