Grilled Caribbean Pork With Pineapple Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK WITH PINEAPPLE SALSA



Pork with Pineapple Salsa image

Not only odes this easy entree taste awesome, but it's good for you, too. A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. -Nicole Pickett Oro Valley, Arizona

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 can (20 ounces) unsweetened pineapple tidbits
1 pork tenderloin (1-1/4 pounds)
3 tablespoons brown sugar, divided
2 tablespoons Dijon mustard
1 teaspoon paprika
1/2 teaspoon ground ginger
1/3 cup finely chopped sweet red or green pepper
1/4 cup chopped green onions
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • Drain pineapple, reserving 1/4 cup juice. Set aside 1 cup of pineapple (save remaining pineapple for another use). Place the pork on a rack in a shallow roasting pan. Combine 2 tablespoons brown sugar, mustard, paprika and ginger. Spread half over the pork. , Bake, uncovered at 450° for 15 minutes. Spread with remaining brown sugar mixture. Bake 15-20 minutes longer or until a thermometer reads 160°, Meanwhile, for salsa, in a small bowl, combine the red pepper, onions, pepper flakes if desired, remaining brown sugar, reserved pineapple and juice. Let pork stand for 5 minutes before slicing. Serve with salsa.

Nutrition Facts : Calories 259 calories, Fat 6g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 255mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED PORK WITH SPICY PINEAPPLE SALSA



Grilled Pork with Spicy Pineapple Salsa image

Here in Michigan, the outdoor grilling season is pretty short, so I often use my oven for "grilling." The barbecue sauce is equally good on chicken or shrimp. -Diane Nemitz, Ludington, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings (2 cups salsa).

Number Of Ingredients 15

1 jar (16 ounces) chunky salsa
1 can (8 ounces) unsweetened crushed pineapple
1/2 cup port wine or grape juice
1/4 cup packed brown sugar
1/4 cup lime juice
1/4 cup thawed orange juice concentrate
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
PORK:
1 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
2 pork tenderloins (1 pound each)
Lime wedges

Steps:

  • In a large saucepan, combine the first 9 ingredients. Bring to a boil; cook 20-25 minutes or until mixture is reduced by half, stirring occasionally., Meanwhile, for pork, mix spices; rub over tenderloins. Grill tenderloins on a lightly oiled rack, covered, over medium heat or broil 4 in. from heat 18-22 minutes or until a thermometer reads 145°, turning occasionally., Let stand 5 minutes before slicing. Serve with salsa and lime wedges.

Nutrition Facts : Calories 220 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 318mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

GRILLED CARIBBEAN-SPICED PORK TENDERLOIN WITH PEACH SALSA



Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa image

A quick and easy way to grill pork tenderloin. Coated in a Caribbean spice mixture, grilled, and served with homemade peach salsa.

Provided by Joan Heeg

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 40m

Yield 4

Number Of Ingredients 15

¾ cup fresh peaches, peeled and diced
1 small red bell pepper, chopped
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 clove garlic, minced
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons olive oil
1 tablespoon brown sugar
1 tablespoon Caribbean jerk seasoning
1 teaspoon dried thyme
1 teaspoon dried rosemary
½ teaspoon seasoned salt
1 pork tenderloin

Steps:

  • Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside.
  • Combine olive oil, brown sugar, Caribbean jerk seasoning, thyme, rosemary, and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center, 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat, cover, and let sit for 5 minutes before slicing. Serve with peach salsa.

Nutrition Facts : Calories 232.5 calories, Carbohydrate 8.6 g, Cholesterol 73.8 mg, Fat 11 g, Fiber 1.2 g, Protein 23.9 g, SaturatedFat 2.3 g, Sodium 580.2 mg, Sugar 6.3 g

CARIBBEAN GRILLED PORK WITH PINEAPPLE SALSA



Caribbean Grilled Pork With Pineapple Salsa image

The ripe, tropical flavors of this salsa couldn't find a better partner than the curry-inspired rub. Tastes wonderful on pork, chicken or turkey! Recipe from Pamela Anderson & Fine Cooking 79, pp. 42 July 1, 2006 edition. Have tweaked the recipe a bit!! See if you like it! :)

Provided by Manami

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon dark brown sugar
2 teaspoons ground coriander
2 teaspoons ground cumin
1 1/2 teaspoons garlic powder
1 teaspoon kosher salt
3/4 teaspoon ground ginger
1/2 teaspoon ground turmeric
3/4 medium pineapple, peeled cored, and cut into small dice (about 2 cups)
4 large radishes, trimmed and cut into small dice (about 3/4 cup)
1/2 medium orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup)
1 small jalapeno, cut into small dice (optional)
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice, more to taste
kosher salt
fresh ground black pepper
6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets
1 1/2 tablespoons canola oil or 1 1/2 tablespoons vegetable oil

Steps:

  • MAKE THE SPICE RUB:.
  • In a small bowl, mix the brown sugar, coriander, cumin, garlic powder, salt, ginger, and turmeric.
  • MAKE THE SALSA:.
  • In a medium bowl, mix the pineapple, radishes, bell pepper jalapeno, cilantro, lime juice, and 1/4 teaspoons each kosher salt and pepper.
  • Let stand while you grill the meat.
  • Before serving, adjust the lime juice, salt, and pepper to taste.
  • PREPARE THE FIRE AND THE MEAT:.
  • Build a hot charcoal fire or heat a gas grill with all burners on high for at least 10 minutes.
  • While the grill heats, lightly coat both sides of the pork chops, chicken breasts, or turkey cutlets with the oil and rub with the spice rub.
  • Clean the hot grate with a wire brush; oil the grate.
  • Grill the meat (uncovered for charcoal; covered for gas) over direct heat on the hottest part of the grill, taking care not to crowd the meat.
  • Cook until the meat forms impressive grill marks on one side, 2 to 3 minutes.
  • Turn and continue to grill (uncovered for charcoal; covered for gas) until the meat is just firm to touch and just cooked through, 1 to 2 minutes for turkey cutlets; 3 to 4 minutes for pork chops and chicken breasts, depending on their thickness. (If grilling pork, watch out for flare-ups.)
  • Transfer to a serving platter and let rest for 5 minutes.
  • Serve with the paired salsa spooned alongside or over the meat.
  • Drink Suggestions.
  • If you're grilling chicken or turkey, try a crisp, fruity New Zealand Sauvignon Blanc, like the Kim Crawford Marlborough. If you grill pork, try a fruity red, like the Rosemount Estate Diamond Label Shiraz-Grenache.

Nutrition Facts : Calories 396.7, Fat 16.8, SaturatedFat 4.8, Cholesterol 124, Sodium 386.3, Carbohydrate 19.8, Fiber 2.4, Sugar 14, Protein 41

MARINATED PORK CHOP WITH PINEAPPLE SALSA



Marinated Pork Chop with Pineapple Salsa image

Provided by Food Network

Categories     main-dish

Time 3h50m

Yield 4 servings

Number Of Ingredients 16

1/4 teaspoon lime zest
2 limes, juiced
1 tablespoon honey
1 small shallot, chopped
1 jalapeno, chopped and seeds removed
1 garlic clove, chopped
1/2 cup olive oil
Salt
1/2 pineapple, diced and cored, juices reserved
1 tomato, diced
1/2 red onion, minced
1/2 small jalapeno, diced
1 tablespoon chopped cilantro leaves
1 lime, juiced
Salt and pepper
4 bone-in, center-cut pork chops

Steps:

  • For the marinade:
  • Blend all the ingredients in a large bowl. Place in a resealable plastic bag and add the pork chops. Marinate in the refrigerator for up to 3 hours.
  • For the salsa:
  • Mix all the salsa ingredients in a medium bowl. Taste for seasoning. Set aside for 10 minutes for flavors to meld.
  • Preheat grill to medium heat.
  • Remove chops from marinade. Grill for 5 minutes per side for a medium rare and 8 minutes for medium. Remove chops from grill and let rest 10 minutes before slicing. Spoon the salsa on top.

GRILLED PINEAPPLE SALSA



Grilled Pineapple Salsa image

This is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.

Provided by Elaine

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 11

½ fresh pineapple - peeled, cored, and sliced into 1/2-inch pieces
cooking spray
1 red bell pepper, finely chopped
1 small sweet onion, chopped
¼ cup chopped fresh cilantro
1 small jalapeno pepper, finely chopped
1 clove garlic, minced
1 tablespoon lime juice
1 teaspoon white sugar
½ teaspoon salt
ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
  • Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
  • Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.

Nutrition Facts : Calories 36.5 calories, Carbohydrate 8.8 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.7 g, Sodium 196.6 mg, Sugar 6 g

CARIBBEAN PORK WITH AVOCADO-PINEAPPLE SALSA



Caribbean Pork with Avocado-Pineapple Salsa image

This lean pork tenderloin gains lots of flavor from its spice rub and its side of Avocado-Pineapple Salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 9

2 tablespoons light-brown sugar
2 teaspoons coarse salt
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon ground pepper
2 pork tenderloins (about 12 ounces each)
1 tablespoon vegetable oil
Avocado-Pineapple Salsa

Steps:

  • To create Spice Rub: In a small bowl, combine light-brown sugar, salt, cinnamon, cumin, allspice, and ground pepper.
  • Heat broiler, with rack 4 inches from heat source. Line a broilerproof rimmed baking sheet with foil. Place pork on pan; rub all over with oil, and coat evenly with spice rub.
  • Broil, turning occasionally, until an instant-read thermometer inserted into pork registers 150 degrees, 15 to 20 minutes.
  • Wrap loosely with foil in pan; let rest 5 to 10 minutes before slicing thinly. Serve with the salsa.

Nutrition Facts : Calories 374 g, Fat 17 g, Fiber 3 g, Protein 36 g

CARIBBEAN PORK WITH AVOCADO-PINEAPPLE SALSA



Caribbean Pork With Avocado-Pineapple Salsa image

This is one of the best things I ever made, partially because I LOVE pork tenderloin and partially because I love avocados. The spice rub makes a nice, crisp coating on the pork.

Provided by Zanna_409104061

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 (12 ounce) pork tenderloin
1 tablespoon olive oil
1 (8 ounce) can pineapple in juice
2 scallions, thinly sliced
1 avocado, diced
2 tablespoons light brown sugar
2 teaspoons coarse salt
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon pepper

Steps:

  • Prepare spice rub first by combining the brown sugar, coarse salt, cinamon, cumin, pepper and allspice.
  • Preheat broiler with rack 4 inches from heat.
  • Line a broiler pan with aluminum foil and place pork on pan, rub all over with oil.
  • Rub the spice mixture all over the pork, coating it evenly.
  • Broil, turning occasionally, about 15-20 minutes (thermometer will read 150F).
  • Meanwhile, make the avocado-pineapple salsa by draining the juice from the pineapple into a small bowl.
  • Finely chop pineapple and add to the bowl of juice along with the scallions and avocado. Season with a little salt and pepper, toss gently to combine.
  • When pork is finished, slice thinly and serve with the salsa.
  • To save the salsa as leftovers, line the bowl with plastic wrap, putting the wrap down into the bowl and directly over the salsa. Then add another piece of plastic wrap over the top, like normal, before refrigerating.

Nutrition Facts : Calories 408.4, Fat 20.2, SaturatedFat 4.7, Cholesterol 112.3, Sodium 1255.3, Carbohydrate 21.4, Fiber 4.4, Sugar 15.4, Protein 36.5

More about "grilled caribbean pork with pineapple salsa recipes"

CARIBBEAN GRILLED PORK TENDERLOIN - LOW-CARB MEAL
caribbean-grilled-pork-tenderloin-low-carb-meal image
Web Mar 25, 2019 Apply jerk seasoning and 1/4 teaspoon salt evenly over the pork tenderloin. Transfer pork to grill and cook 12 to 14 minutes or until a temperature reaches 145 degrees, turning occasionally. Remove from …
From foodlion.com
See details


CARIBBEAN GRILLED PORK WITH TROPICAL SALSA – EAT WELL
caribbean-grilled-pork-with-tropical-salsa-eat-well image
Web Brush both sides of pork chops with canola oil and apply rub to both sides. Preheat barbecue to medium-high. Place pork chops on grill for about 5 minutes per side or until cooked to internal temperature of 160 °F (70 …
From canolaeatwell.com
See details


GRILLED PORK AND GRILLED PINEAPPLE SALSA DINNER RECIPE
grilled-pork-and-grilled-pineapple-salsa-dinner image
Web May 14, 2019 Chop onion and add to a pan with olive oil. Let onion saute, stirring a few times, for about 10 minutes while pork is grilling. Chop cabbage and add to the onions along with diced garlic and let simmer …
From savoryspin.com
See details


CARIBBEAN GRILLED PORK WITH TROPICAL SALSA - HEART AND …
caribbean-grilled-pork-with-tropical-salsa-heart-and image
Web Ingredients. 1 small pineapple (about 2 cups / 500 mL), peeled, cored and diced 1 medium orange, peeled and diced 2 tbsp (25 mL) fresh cilantro, minced
From heartandstroke.ca
See details


PORK TACOS WITH PINEAPPLE SALSA - CREME DE LA CRUMB
pork-tacos-with-pineapple-salsa-creme-de-la-crumb image
Web Jan 29, 2019 Combine all ingredients for the pineapple salsa, stir, and set aside. Whisk together garlic, soy sauce, crushed red pepper flakes, water and brown sugar, set aside. Stir together mayo and sriracha, set aside. …
From lecremedelacrumb.com
See details


CARIBBEAN PORK CHOPS WITH MANGO PINEAPPLE SALSA
caribbean-pork-chops-with-mango-pineapple-salsa image
Web Feb 20, 2020 Sprinkle pork chops with Caribbean seasoning. Place a cast iron pan onto stove over medium heat. Sear pork chops, on both sides, for 4 to 5 minutes or until internal temperature reaches 145 degrees. …
From strawberryblondiekitchen.com
See details


CARIBBEAN GRILLED PORK TENDERLOIN WITH GRILLED PINEAPPLE …
Web Mar 24, 2015 Step 1. Preheat grill or grill pan to medium-high heat. Advertisement. Step 2. Coat grill rack with cooking spray. Rub jerk seasoning and 1/4 teaspoon salt evenly over …
From myrecipes.com
5/5 (9)
Total Time 23 mins
Servings 4
Calories 253 per serving
  • Coat grill rack with cooking spray. Rub jerk seasoning and 1/4 teaspoon salt evenly over pork. Add pork to grill; grill 12 to 14 minutes or until a thermometer registers 145°, turning occasionally. Place pork on a platter. Cover with foil; let stand 5 minutes. Cut across the grain into slices.
  • Coat grill rack with cooking spray. Arrange pineapple slices on grill; cook 3 minutes on each side or until well marked. Remove from grill; chop. Combine pineapple, remaining 1/4 teaspoon salt, onion, and remaining ingredients in a bowl. Serve with pork.
See details


CARIBBEAN PORK WITH PINEAPPLE SALSA - LEENCUISINE.COM
Web Jul 15, 2021 Make the pineapple salsa: combine all ingredients and refrigerate until ready to serve. Take tenderloin out of bag and discard marinade. Heat half of a grill over …
From leencuisine.com
Servings 6
Total Time 20 mins
See details


GRILLED PORK CHOPS RECIPE WITH PINEAPPLE SALSA
Web May 15, 2012 Shake to mix, then add the pork chops. Marinate for at least thirty minutes. Preheat the grill to high heat. For the pineapple salsa, mix all ingredients in a medium …
From aspicyperspective.com
See details


SMOKY GRILLED PORK TENDERLOIN WITH PINEAPPLE MANGO SALSA
Web Sep 23, 2021 Preheat oven to 400. Heat oil in a large skillet over medium heat. Cook pork roast for 2-3 minutes on each side. Lightly grease a wire rack. Place pork on rack in a …
From lemonsforlulu.com
See details


GRILLED PORK WITH PINEAPPLE SALSA RECIPE | GRACE FOODS
Web Instructions: 1. In a large bowl, mix pork loin chops with Grace Jerk Seasoning and let marinated from an hour to overnight. 2. Once marinated, grill until fully cooked. 3. …
From gracefoods.ca
See details


"PINEAPPLE SALSA GRILLED PORK CHOPS": SMITH'S GRILLED PORK CHOPS …
Web May 25, 2023 Grill Up Some Pineapple Salsa Pork Chops with Chef Jeff Jackson from Smith’s. As grilling season approaches with summer, Chef Jeff Jackson from Smith’s has …
From celebritiesdeaths.com
See details


38 GREATEST GRILLING RECIPES ON THE PLANET - EAT THIS NOT THAT
Web May 22, 2023 Grilled Pork Tenderloin With Pineapple Salsa. Mitch Mandel and Thomas MacDonald. Pork tenderloin is nearly as lean as white meat chicken and can hold its …
From eatthis.com
See details


MARINATED PORK WITH JERK SEASONING AND GRILLED PINEAPPLE SALSA
Web Now cut the pineapple in half lengthways, then lay each half, cut-side down, on the surface and slice each into 6 long wedges. After that, trim off the inner core. Next brush each …
From deliaonline.com
See details


7 MOST POPULAR CARIBBEAN PORK DISHES - TASTEATLAS
Web Jan 16, 2023 Add to list. Pernil is one of Puerto Rico's most famous dishes, a succulent roasted pork shoulder that is traditionally seasoned in a marinade called adobo mojado, …
From tasteatlas.com
See details


GRILLED PORK TENDERLOIN WITH PINEAPPLE SALSA (FAST AND EASY)
Web Aug 4, 2022 Preheat the grill to medium-high heat (425℉). Prepare the rub by combining the chili powder, garlic powder, oregano, salt, pepper, and cinnamon in a small bowl. Pat …
From therealfooddietitians.com
See details


EASY FRESH PINEAPPLE SALSA RECIPE - HOUSE OF NASH EATS
Web May 26, 2023 Substitutions and Variations. Use different fruit. If you're not a fan of pineapple, you can try using other fruits or vegetables like diced mango (like in my …
From houseofnasheats.com
See details


PINEAPPLE SALSA - FOOD & WINE
Web May 18, 2023 Chop pineapple into 1/4-inch pieces, and transfer to a large bowl. Stir in grilled onion and lime juice. Set aside. Add salt and grilled garlic to a molcajete (see …
From foodandwine.com
See details


GRILLED PORK TENDERLOIN WITH STRAWBERRY SALSA | HY-VEE
Web Place tenderloin in a large resealable plastic bag. Pour 1/4 cup marinade over pork; seal bag. Turn bag to evenly coat pork with marinade. Marinate at room temperature up to 30 …
From hy-vee.com
See details


Related Search