Grilled Ahi Tuna With Sesame Soy Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SESAME AHI TUNA



Grilled Sesame Ahi Tuna image

Grilled Sesame Ahi Tuna is a delicious, quick & easy dinner. It's coated in sesame seeds, seared to a crispy outside and tender inside & ready in 20!

Provided by Linda Warren

Categories     Main Course

Time 19m

Number Of Ingredients 7

6 oz 1" to 1-1/2" thick ahi tuna steak
1/2 cup sesame seeds (white & black mixed)
1/4 cup soy sauce
1 Tablespoon sake
1 Tablespoon honey
2 Tablespoons sesame oil
1 Tablespoon rice wine vinegar

Steps:

  • Mix all ingredients for marinade in small bowl.
  • Place tuna steak in small resealable zippered bag and add marinade. Turn to coat. Let stand for 10-20 minutes, turning several times.
  • Place black and white sesame seeds on a plate. Remove tuna steak from marinade and dip into sesame seed mixture, patting into steak until all sides are coated.
  • Preheat grill on high. Place tuna steaks directly on grill and quickly sear, about 1-1/2 to 2 minutes per side. Medium rare has an internal temperature of 125 degrees.

Nutrition Facts : Calories 430 kcal, Carbohydrate 14 g, Protein 28 g, Fat 30 g, SaturatedFat 5 g, Cholesterol 32 mg, Sodium 880 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

This grilled tuna steak recipe is all about the quality of your fish. Be sure to choose it with care.

Provided by Marissa Stevens

Categories     Main Course

Time 14m

Number Of Ingredients 12

3 tablespoons soy sauce
1 tablespoon unseasoned rice vinegar
1 teaspoon honey
1 tablespoon toasted sesame oil
2 teaspoons finely grated fresh ginger
1 teaspoon minced fresh garlic
2 ahi tuna steaks (about 1 pound)
2 tablespoon olive oil
kosher salt
freshly ground black pepper
sesame seeds (to taste)
thinly sliced green onion (to taste)

Steps:

  • Make dipping sauce. In a medium bowl whisk together soy sauce, rice vinegar, and honey until honey dissolves. Whisk in sesame oil, ginger, and garlic until emulsified. Leave at room temperature or refrigerate if desired. (recipe note #1)
  • Preheat a gas grill (or charcoal grill) to high. (recipe note #2)
  • Rinse tuna steaks and pat dry with paper towels. Rub all sides of tuna with olive oil and season with salt and pepper. Grill tuna 2 minutes per side, until seared on the outside and rare in the center. (If you prefer a cooked center, cook an additional ~2 minutes per side.) Transfer tuna to cutting board. With a thin, sharp knife, thinly slice tuna across the grain (1/4 to 1/2-inch thick slices). Sprinkle with sesame seeds and sliced green onion. Serve with dipping sauce.

Nutrition Facts : Calories 272 kcal, Carbohydrate 3 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 43 mg, Sodium 799 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 12 g, ServingSize 1 serving

ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)



Asian Sesame Seared or Grilled Tuna (Gluten Free) image

This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.

Provided by Nettie

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 4

Number Of Ingredients 11

¼ cup tamari (gluten-free soy sauce)
¼ cup sesame oil
2 tablespoons mirin (Japanese sweet wine)
2 tablespoons honey
2 tablespoons rice wine vinegar
2 tablespoons grated fresh ginger
2 green onions, thinly sliced, divided
2 cloves garlic, minced, or more to taste
4 (6 ounce) tuna steaks
2 tablespoons sesame seeds, or to taste
1 tablespoon olive oil

Steps:

  • Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
  • Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
  • Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.

Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g

GRILLED AHI TUNA WITH SESAME SOY SAUCE



Grilled Ahi Tuna With Sesame Soy Sauce image

From Williams-Sonoma Kitchen. This is what they say in their intro. A member of the mackerel family, tuna is a large fish with rich, oily, firm flesh. This recipe calls for ahi tuna, also known as yellowfin, a variety that is slightly more flavorful than the mild-tasting albacore. Because its meat is oily and firm, tuna takes well to grilling and pan roasting.

Provided by lazyme

Categories     Tuna

Time 13m

Yield 4 serving(s)

Number Of Ingredients 2

1/3 cup chinablue sesame soy sauce
4 ahi tuna steaks, each 6 oz. and 1 1/2 inches thick

Steps:

  • Preheat a grill pan over medium-high heat.
  • Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
  • Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
  • Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
  • Serve immediately and pass the reserved bowl of sauce at the table.

Nutrition Facts : Calories 14.4, Sodium 1339.3, Carbohydrate 1.3, Fiber 0.2, Sugar 0.4, Protein 2.5

GRILLED AHI TUNA WITH SESAME SOY SAUCE



Grilled Ahi Tuna with Sesame Soy Sauce image

A member of the mackerel family, tuna is a large fish with rich, oily, firm flesh. This recipe calls for ahi tuna, also known as yellowfin, a variety that is slightly more flavorful than the mild-tasting albacore. Because its meat is oily and firm, tuna takes well to grilling and pan roasting.

Provided by Vicki Butts (lazyme) @lazyme5909

Categories     Seafood

Number Of Ingredients 2

1/3 cup(s) sesame soy sauce
6 - ahi tuna steaks, each 6 oz. and 1 1/2 inches thick

Steps:

  • Preheat a grill pan over medium-high heat.
  • Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
  • Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
  • Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
  • Serve immediately and pass the reserved bowl of sauce at the table.

SESAME SEARED TUNA



Sesame Seared Tuna image

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by NEWORLEANSGIGLET

Categories     World Cuisine Recipes     Asian     Japanese

Time 20m

Yield 4

Number Of Ingredients 9

¼ cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
½ cup sesame seeds
wasabi paste
1 tablespoon olive oil

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

DIPPING SAUCE FOR AHI TUNA



Dipping Sauce for Ahi Tuna image

I was looking for a copy of the dip at Outback®. I modified one and got it right (or at least right enough for me).

Provided by jsk181

Categories     Sauces

Time 10m

Yield 8

Number Of Ingredients 9

½ cup mayonnaise
4 tablespoons white sugar
3 tablespoons balsamic vinegar
1 ½ tablespoons soy sauce
1 clove garlic, finely grated
1 teaspoon finely grated ginger, or more to taste
1 teaspoon sesame oil
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper

Steps:

  • Mix mayonnaise, sugar, vinegar, soy sauce, garlic, ginger, sesame oil, pepper, and cayenne together in a small bowl.
  • Let sit for 5 minutes before serving.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 8.1 g, Cholesterol 5.2 mg, Fat 11.5 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.7 g, Sodium 248.8 mg, Sugar 7.3 g

More about "grilled ahi tuna with sesame soy sauce recipes"

SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN' CANUCK
seared-ahi-tuna-with-soy-ginger-sauce-cookin-canuck image
Web Apr 22, 2022 2 6 ounces each sushi-grade ahi tuna steaks, about 1-inch each ½ teaspoon ground pepper 1 green onion thinly sliced Cook Mode …
From cookincanuck.com
4.7/5 (37)
Calories 233 per serving
Category Entrees
  • In a small bowl, whisk together the fresh lime juice, soy sauce and sesame oil. Pour the mixture into a large resealable plastic bag. Add the ginger slices.
  • Season the ahi tuna steaks with pepper, transfer to the bag and seal the bag and marinate for 15 minutes. Take care not to marinate for any longer, otherwise the fish will start to "cook" in the marinade.
  • Heat a nonstick skillet, cast iron skillet or grill pan over medium-high heat. Sear the fish until the desired degree of doneness is reached, about 2 minutes per side.
See details


SESAME SOY GRILLED TUNA - SLENDER KITCHEN
sesame-soy-grilled-tuna-slender-kitchen image
Web Jun 23, 2022 Sesame Soy Grilled Tuna PREP TIME: 2 Hours COOK TIME: 10 Min TOTAL TIME: 2 Hours, 10 Min Dinner 1 Comment Print …
From slenderkitchen.com
5/5 (1)
Total Time 2 hrs 10 mins
Category Dinner
Calories 237 per serving
See details


SEARED AHI TUNA WITH SESAME CRUST - SWEET & SAVORY
seared-ahi-tuna-with-sesame-crust-sweet-savory image
Web Nov 6, 2019 Add cilantro, soy sauce, water, brown sugar and sesame oil into the bowl and mix well. For tuna steaks: Season tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, …
From sweetandsavorybyshinee.com
See details


GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST RECIPE - THE …
grilled-tuna-steaks-with-asian-sesame-crust-recipe-the image
Web Jul 26, 2022 1 teaspoon sesame oil 1 teaspoon freshly grated ginger 4 (6-ounce) tuna steaks 1/2 cup sesame seeds (white and black combined or white only) 1/2 teaspoon cornstarch 1 teaspoon water Steps to Make It …
From thespruceeats.com
See details


GRILLED AHI TUNA WITH SESAME SOY SAUCE - FOOD CHANNEL
grilled-ahi-tuna-with-sesame-soy-sauce-food-channel image
Web Jun 7, 2010 1 Preheat a grill pan over medium-high heat. Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving. 2 Brush the tuna steaks with 2 tablespoons of the sauce and arrange …
From foodchannel.com
See details


GRILLED SESAME AHI TUNA STEAK | MILK & HONEY NUTRITION
grilled-sesame-ahi-tuna-steak-milk-honey-nutrition image
Web Feb 15, 2023 Combine the soy sauce, green onions, lemon juice, garlic, and sesame oil in a bowl and whisk together well. Add your ahi tuna steaks to a large plastic bag. Pour all of the marinade (except for 1/4 cup we’ll …
From milkandhoneynutrition.com
See details


GRILLED AHI TUNA WITH HONEY SOY SAUCE RECIPE - LGCM
grilled-ahi-tuna-with-honey-soy-sauce-recipe-lgcm image
Web Directions Rub the Ahi Tuna with olive oil and lightly season with salt & pepper. Heat your grill to medium-high heat. Place the Ahi Tuna on your heated grill. Sear on each side for 1 1/2-2 minutes. You do not want to …
From lakegenevacountrymeats.com
See details


GRILLED AHI TUNA STEAKS | PUNCHFORK
Web 8 oz tuna steak (2 - 4 oz steaks) 1 tsp minced ginger. 1 tsp minced garlic. 1/4 cup soy sauce. 2 tsp honey. 1 tablespoon sesame oil. 1/4 cup sesame seeds. Salt and pepper …
From punchfork.com
See details


AHI TUNA STEAKS WITH GINGER SOY SAUCE - CHAMPAGNE TASTES
Web May 31, 2020 1 tablespoon sesame seeds 1 tablespoon olive oil 1 lemon, juiced (~¼ cup juice) Instructions Blend vinegar, soy sauce, ginger, garlic, wasabi (or horseradish), …
From champagne-tastes.com
See details


FAST & EASY SEARED TUNA (AHI OR YELLOWFIN TUNA) - FEASTING AT HOME
Web Jun 11, 2021 Step One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: …
From feastingathome.com
See details


GRILLED SWORDFISH RECIPE (8 MINUTES) - THE BIG MAN'S WORLD
Web 2 days ago Instructions. Whisk together the lemon juice, lemon zest, olive oil, soy sauce, and garlic. Pat dry the fish then season both sides with salt and pepper. Add the …
From thebigmansworld.com
See details


HONEY LIME GLAZED GRILLED AHI TUNA RECIPE - THE SPRUCE EATS
Web Aug 17, 2022 4 (6-ounce) ahi tuna fillets Kosher salt, to taste Freshly ground black pepper, to taste 1/4 cup honey Steps to Make It Gather the ingredients. In a medium bowl, whisk …
From thespruceeats.com
See details


SESAME GINGER AHI TUNA - KATIE'S CUCINA
Web Jul 14, 2020 1 teaspoon White and Black Sesame Seeds salt and pepper to taste 2 Tuna Steaks (about ½ pounds each) 1 tablespoon Grapeseed Oil Instructions In a bowl mix …
From katiescucina.com
See details


GRILLED AHI TUNA WITH ORIENTAL SAUCE, WHATS COOKING AMERICA
Web Grilled Ahi Tuna with Oriental Sauce Recipe is a great company dish that is easy to prepare ahead of time with just a few last minute garnishes. It is appealing to the eye, …
From soa.nycs.net-freaks.com
See details


GRILLED TUNA STEAK WITH SOY DIPPING SAUCE - VINDULGE
Web Jan 13, 2020 Prepare grill for two zone or direct/indirect grilling. Target the temperature between 500 and 600 degrees over direct heat. Ours was at 550. Pat dry the tuna with a …
From vindulge.com
See details


SESAME SEARED AHI TUNA WITH GRILLED AVOCADOS | RECIPE CART
Web 1 pound sushi grade ahi tuna 1/3rd cup white toasted sesame seeds 1/3rd cup black sesame seeds 2 tablespoons sesame oil 3 California Avocados avocado oil to coat 1 …
From getrecipecart.com
See details


AHI TUNA POKE BOWL RECIPE (HAWAIIAN FAMILY RECIPE) | PWWB
Web Feb 20, 2023 2. Prepare the ahi tuna poke. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea salt, nuts, sesame seeds, & crushed red pepper. Let …
From playswellwithbutter.com
See details


AHI TUNA WITH SOY GINGER LIME SAUCE - JESSICA GAVIN
Web Mar 19, 2015 1 teaspoon sesame oil 2 tablespoons honey 2 teaspoons water 1/2 teaspoon red chili flakes, dried Tuna 20 ounces ahi tuna, (four 5-oz pieces) about 1-inch thick 8 …
From jessicagavin.com
See details


SEARED AHI TUNA (WITH SOY MARINADE!) - FIT FOODIE FINDS
Web May 31, 2022 Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all …
From fitfoodiefinds.com
See details


YELLOWFIN TUNA STEAK RECIPE THE BEST FISH STEAK GRILLED YELL RECIPES
Web Whisk together oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic in a bowl; pour over tuna steaks. Cover the dish with plastic wrap and refrigerate for 1 to 3 …
From hawkins.motoretta.ca
See details


GRILLED AHI TUNA STEAKS - FAMILY FRESH MEALS
Web Feb 22, 2023 Grilled Ahi Tuna Steaks are marinated in a flavorful soy sauce and honey marinade before being perfectly seared on each side while remaining soft and pink …
From familyfreshmeals.com
See details


Related Search