BRAISED TOFU SKIN
Had this at a Chinese place and it was great! Tofu skin has a chicken-y texture and takes on the flavor of the sauce. Meatless and marvelous and vegan.
Provided by fluffernutter
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Soak the tofu sticks in water for 2 hours; drain. Cut into 1-inch pieces.
- Heat the peanut oil over medium-high heat and saute the garlic then bok choy until tender. Add the mushrooms and saute until hot. Toss in cashews.
- In a small bowl, stir together the bean paste, broth, sugar, cornstarch and sesame oil. Pour into the skillet and cook, stirring, until sauce boils and thickens.
- Serve over rice, rice noodles, chow mein noodles, or wrapped in rice paper sheets like a burrito.
Nutrition Facts : Calories 179.1, Fat 15.2, SaturatedFat 2.6, Sodium 27, Carbohydrate 9.3, Fiber 1.4, Sugar 2.7, Protein 3.8
GREEN PEPPER, HAM, AND TOFU SKIN WITH SESAME VINEGAR
This style of dish in Japan is called yasai okazu (vegetable side dish) perfect for eating with steamed white rice. It is very easy to make and provides very wonderful textural feel to your teeth. It's hard to describe it in English. In Japanese, it's called hagotae (to the teeth - like al dente feel to the Italians). This dish is great with steamed white rice. If you are a vegetarian, omit ham and increase tofu pockets (aka aburaage) to 4-5 slices. The taste of this dish is predominantly green pepper and sesame sauce and deleting ham does not affect the taste much.
Provided by Rinshinomori
Categories Soy/Tofu
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For Sesame Sauce: (Depending on size of green peppers, you may only need to use 2-4 T sauce for this dish and you can keep the extra sauce for other sauteed veggies and meat).
- Grind toasted sesame seeds using a mortar and pestle or spice/coffee grinder until they are moderately ground. It should be half way between seeds and paste.
- Combine prepared sesame seeds with oyster sauce, rice vinegar, mirin, sugar and 1 T soy sauce; set aside.
- For Vegetables:.
- Thinly slice green peppers, ham, and tofu pockets (aka aburaage) approximately same size.
- Using a moderately high heat, heat a frying pan and add oil and sesame oil.
- Add green pepper, ham, and tofu pockets (aka aburaage) slices to the frying pan and turn down heat to medium.
- Saute for 5-6 minutes, stirring frequently.
- Add 1 T soy sauce and continue to saute for additional minute.
- Remove from heat and combine with sesame sauce and serve either warm or at room temperature.
Nutrition Facts : Calories 208.1, Fat 14.7, SaturatedFat 3, Cholesterol 14.7, Sodium 1036.6, Carbohydrate 14.1, Fiber 2.4, Sugar 8.7, Protein 6.5
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