Green Pea And Broccoli Salad With Mint Dressing Recipes

GREEN PEA AND BROCCOLI SALAD WITH MINT DRESSING

Green Pea and Broccoli Salad With Mint Dressing image

Make and share this Green Pea and Broccoli Salad With Mint Dressing recipe from Food.com.

Provided by COOKGIRl

Categories Vegetable

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 cups fresh green peas (or frozen and thawed green peas)
2 cups broccoli florets
2 stalks celery & leaves, sliced
2 ounces sliced pimiento, drained (or red bell pepper)
1 medium red onion, halved and sliced
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons of fresh mint, chopped
2 teaspoons sugar
1/4 teaspoon salt
1 dash black pepper

Steps:

Mint Dressing: Prepare dressing by combining all ingredients in a bowl and whisking. Yields 1/3 cup.
In pot boil green peas for approximately 2 minutes just until tender. DO NOT overcook. Drain and rinse under cold water. Transfer to serving bowl.
Blanch the broccoli florets in the same pot of boiling water for 3-5 minutes or just until bright green. Drain.
Plunge broccoli into bowl of ice water to halt the cooking process. Let stand 10 minutes then drain well. Combine the broccoli with the green peas.
Stir in the celery, pimiento, and red onion. Add the salad dressing and toss to coat.

Nutrition Facts : Calories 217.5, Fat 14, SaturatedFat 2, Sodium 210.4, Carbohydrate 19.7, Fiber 4.8, Sugar 8.6, Protein 5.6

GREEN PEA SALAD WITH MINT

Green Pea Salad With Mint image

A great dish for potlucks. You can use the frozen peas to keep the other ingredients cool, then mix them in just before serving.

Provided by ccferne

Categories Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 (10 ounce) packages frozen peas, thawed at room temperature
2 cups carrots, grated
2/3 cup green onions with top, sliced
1/2 cup parsley, chopped
1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh mint leaves, chopped

Steps:

Combine carrots, green onions, and parsley.
Stir with oil, vinegar, salt, and pepper.
Chill for two hours.
Add peas.
Garnish with mint leaves.

Nutrition Facts : Calories 149.9, Fat 9.4, SaturatedFat 1.3, Sodium 392.9, Carbohydrate 13.3, Fiber 4.2, Sugar 5.3, Protein 4.2

GREEK SALAD WITH MINT

Greek Salad With Mint image

Make and share this Greek Salad With Mint recipe from Food.com.

Provided by Studentchef

Categories Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons kalamata olives, pitted and halved
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1 teaspoon garlic, minced
1/2 teaspoon ground pepper
4 cups romaine lettuce hearts
1 cup cherry tomatoes, halved
1/2 English cucumber, halved lengthise and thinly sliced
1/4 cup of fresh mint
2 teaspoons feta cheese, crumbled
1/4 cup baked pita chips, roughly broken

Steps:

In a large bowl, whisk together olives, olive oil, vinegar, garlic and ground pepper. Let stand for 10 minutes.
Add the remaining ingredients, and toss well.

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