Green Bell Pepper Rings Recipes

BELL PEPPER RINGS RECIPE BY TASTY

Bell Pepper Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, bell peppers, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories Snacks

Yield 2 servings

Number Of Ingredients 13

Ingredients

nonstick cooking spray, optional
3 bell peppers
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
Cut the bell peppers carefully around the stem and remove the stem and seeds. Cut the peppers crosswise into ½-inch (1 cm) slices.
In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
Dredge the bell pepper rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
Arrange the bell pepper rings on the baking sheet.
Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
Serve with your favorite dipping sauce.
Enjoy!

Nutrition Facts : Calories 949 calories, Carbohydrate 144 grams, Fat 21 grams, Fiber 10 grams, Protein 43 grams, Sugar 18 grams

BELL PEPPER EGG RINGS RECIPE BY TASTY

Bell Pepper Egg Rings Recipe by Tasty image

Here's what you need: eggs, yellow bell pepper, salt, pepper

Provided by Greg Perez

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

Ingredients

2 eggs
1 yellow bell pepper
salt, to taste
pepper, to taste

Steps:

Slice a yellow bell pepper on its side to create rings.
Place the 2 rings in a pan and let simmer for a few seconds.
Crack one egg inside each of the rings.
Cover the pan and cook 4-5 minutes. (or to desired wellness)
Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 17 grams, Sugar 8 grams

FRENCH-FRIED BELL PEPPER RINGS

French-Fried Bell Pepper Rings image

If you like onion rings, you will like this recipe. It is sweeter, but really tasty! Make sure your oil is at the right temperature, or you will lose your breading!

Provided by breezermom

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 large bell peppers, I use one green, one red, and one yellow
2 large eggs, lightly beaten
2 cups milk
2/3 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese, grated
1 cup all-purpose flour
vegetable oil

Steps:

Slice peppers into 1/4 inch rings; remove and discard seeds and membranes. Set aside.
Combine eggs and milk, stirring well. Combine breadcrumbs and cheese, stirring well.
Dip pepper rings into egg mixture, and dredge in flour. Dip again into egg mixture, and then dredge through the breadcrumb/cheese mixture, coating well.
Pour oil to a depth of 2 inches in a Dutch oven. Heat to 375 degrees.
Fry pepper rings 1 to 2 minutes or until golden brown, turning once. Drain on paper towels.

Nutrition Facts : Calories 383.7, Fat 12.1, SaturatedFat 6.1, Cholesterol 134, Sodium 642.2, Carbohydrate 49.6, Fiber 3.9, Sugar 4.5, Protein 19.1

EGG IN A PEPPER

Egg in a Pepper image

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

Provided by Chef Lizzie

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 10m

Yield 1

Number Of Ingredients 3

Ingredients

1 large egg
1 (1/4 inch thick) ring bell pepper
salt and ground black pepper to taste

Steps:

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 0.8 g, Cholesterol 186 mg, Fat 5 g, Fiber 0.2 g, Protein 6.4 g, SaturatedFat 1.6 g, Sodium 225.3 mg, Sugar 0.6 g

GREEN BELL PEPPER RINGS

Green Bell Pepper Rings image

Make and share this Green Bell Pepper Rings recipe from Food.com.

Provided by skat5762

Categories Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

2 lbs green peppers, cut into 1/4-inch rings (about 6 medium)
3 tablespoons olive oil
3 -4 garlic cloves, minced
1/4 teaspoon fresh ground black pepper
1/2 teaspoon sea salt

Steps:

Remove ribs from pepper rings.
Heat oil in large skillet.
Add garlic, black pepper and pepper rings; cook, over high heat and stirring frequently, until tender-crisp-----about 5 minutes.
Sprinkle with sea salt.
Serve at once.

Nutrition Facts : Calories 92.4, Fat 7, SaturatedFat 1, Sodium 198.8, Carbohydrate 7.6, Fiber 2.6, Sugar 3.6, Protein 1.4

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