Bison Meatloaf Burger With Rosemary Ketchup Recipes

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BISON BURGERS WITH SPICY AIOLI



Bison Burgers with Spicy Aioli image

Burger and fries are iconic and delicious, but the bun and French fries are problematic for the paleo diet. Give this fast food favorite a complete makeover resulting in a lower-fat, low-carb and nutrient-dense dish. Use lean bison meat for the patty and eliminate carbs with an iceberg lettuce wrap. Serve these burgers with crunchy kale chips instead of calorie and fat-laden French fries.

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 22

1 teaspoon coconut oil
1/2 cup minced onions
4 cloves garlic, minced
1 pound ground bison meat
1 teaspoon tomato paste
1/4 teaspoon ground cumin
1/4 teaspoon sea salt
Pinch ground black pepper
Pinch cayenne pepper
1/2 teaspoon Dijon mustard
1/4 teaspoon tomato paste
1 large egg yolk
1 clove garlic, minced
2 tablespoons canola oil
2 tablespoons olive oil
1 teaspoon lemon juice
Cayenne pepper
Sea salt
4 leaves iceberg lettuce
2 small tomatoes, cut into 1/4-inch rounds
1/8 small red onion, shaved
Kale chips, for serving

Steps:

  • For the burgers: Heat the coconut oil in a large nonstick skillet set over medium heat. Cook the onions and garlic, stirring occasionally, until translucent, 3 to 4 minutes. Transfer to a large bowl and cool for 5 minutes.
  • Add the bison, tomato paste, cumin, salt, black pepper and cayenne pepper to the onion mixture, and stir to combine. Form into four 1-inch-thick burgers. Place the skillet back over high heat, add the burgers and cook until an instant read thermometer registers 160 degrees F, 5 to 6 minutes per side. Remove from the pan and rest the burgers for 3 to 5 minutes.
  • For the aioli: In a small bowl whisk together the mustard, tomato paste, yolk and garlic. While whisking continually, slowly drizzle in the canola and olive oils, until all the oil is incorporated and the mixture is thick and glossy. Whisk in the lemon juice and season with cayenne pepper and salt.
  • Place each patty in a lettuce leaf, then top with tomato slices, shaved red onion and 2 teaspoons of the spicy aioli; wrap the burgers in the lettuce and serve with kale chips.

Nutrition Facts : Calories 443 calorie, Fat 33.6 grams, SaturatedFat 10.2 grams, Cholesterol 147 milligrams, Sodium 245 milligrams, Carbohydrate 6.2 grams, Fiber 1.4 grams, Protein 28.8 grams, Sugar 2.8 grams

BISON MEAT LOAF #1 (BUFFALO)



Bison Meat Loaf #1 (Buffalo) image

Whenever possible, I buy grass fed Bison instead of ground beef. The flavor is much sweeter and because of the higher protein content, smaller portions are more satisfying. No antibiotics, no pesticides in the feed, no preservatives and no growth hormones. Even better, less fat, cholesterol and calories PLUS more iron, protein and B-12 than ground beef! A richer flavor and completely HEALTHY! I hope you enjoy this yummy recipe as much as we do.

Provided by BIG_CHIEF

Categories     High Protein

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 lbs ground buffalo meat (Bison)
3 garlic cloves (pressed or finely minced)
2 eggs, beaten
1/4 medium sweet onion, finely minced
1/2 teaspoon pepper
1/2 cup seasoned bread crumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon salt
2 teaspoons Worcestershire sauce
1/4 teaspoon ground thyme
1 teaspoon oregano
1 teaspoon basil
1 teaspoon sage

Steps:

  • Preheat oven to 350°F
  • Mix all ingredients together in a large bowl. Using your hands works best.
  • Spray a shallow, oval casserole dish or small roasting pan with Pam.
  • Pat meat mixture into dish/pan.
  • Lightly spray top of loaf with Pam.
  • Bake for 1-1/4 to 1-1/2 hours.
  • Can be served as is or with Italian-style sauce.

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