Green Beans With Colored Peppers Crowd Size Recipes

GREEN BEANS WITH PEPPERS

Green Beans with Peppers image

This festive-looking side dish is a snap to make for a holiday menus or an everyday meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 7

Ingredients

2 pounds fresh green beans, trimmed
2 tablespoons olive oil
2 medium sweet red peppers, finely chopped (about 2 cups)
1 small onion, finely chopped
3 tablespoons chopped fresh basil or 1 tablespoon dried basil
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH COLORED PEPPERS (CROWD SIZE)

Green Beans with Colored Peppers (Crowd Size) image

Gently sauté a pretty medley of frozen green beans and fresh sweet pepper strips, accented with herbs and a spritz of lemon.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 30m

Yield 18

Number Of Ingredients 10

Ingredients

1 bag (22 oz) frozen whole green beans
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 3/4 teaspoon dried thyme leaves
1 tablespoon olive or vegetable oil
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper, cut into strips
1/2 teaspoon salt
Freshly ground black pepper, if desired

Steps:

In 12-inch skillet, cook green beans on Stove-Top as directed on bag. Drain; place beans on plate and loosely cover to keep warm.
Meanwhile, in small bowl, mix lemon juice, mustard, basil and thyme; set aside.
Add oil to same skillet; heat over medium-high heat. Add bell peppers; cook 6 to 8 minutes, stirring frequently, just until tender.
Add green beans and lemon mixture to peppers; toss to coat. Sprinkle with salt; cook 2 to 3 minutes, stirring frequently. Serve sprinkled with freshly ground black pepper.

Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 1 g, TransFat 0 g

GREEN BEANS WITH RED PEPPERS

Green Beans with Red Peppers image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

STIR FRIED GREEN BEANS AND PEPPERS

Stir Fried Green Beans and Peppers image

From "The Wisdom of the Chinese Kitchen" and adapted to my family's liking. Easy and quick.

Provided by Mamas Kitchen Hope

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

8 ounces fresh green beans, raw
1 bell peppers, any color or 1 cup bell pepper, mixed colors
1 teaspoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon sugar

Steps:

Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
Trim beans at each end and slice pepper into strips equal to the size of the beans.
In a hot wok or skillet add oil and beans and stir fry for 1 minute.
Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
Add bell pepper strips and re-cover cooking for 1 minute.
Add salt and sugar and stir to combine.
Serve immediately.

Nutrition Facts : Calories 34.5, Fat 1.2, SaturatedFat 0.2, Sodium 149.7, Carbohydrate 5.7, Fiber 2.4, Sugar 1.8, Protein 1.3

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