Green Bean Poriyal Recipes

More about "green bean poriyal recipes"

PORIYAL | SOUTH INDIAN GREEN BEANS WITH COCONUT

2021-05-10 When shimmering hot, add mustard seeds and allow them to pop. Then add asafetida, urad dal, curry leaves & red chilies. Cook, stirring …
From ministryofcurry.com
4.8/5 (5)
Total Time 30 mins
Category Dinner, Lunch
Calories 149 per serving

Heat oil in a medium skillet over medium-high heat. When shimmering hot, add mustard seeds and allow them to pop. Then add asafetida, urad dal, curry leaves & red chilies. Cook, stirring frequently, until fragrant and dal turns light golden brown, about a minute.
Add green beans, salt; cover and cook, stirring occasionally until beans are crisp-tender, about 3 to 5 minutes. Stir in coconut.
To make the optional garnish of fresh spice mixture - Roast Chana dal, then add coriander seeds and dry roast on the stovetop in a small pan. Coarse grind along with the red chili. Sprinkle over Green Bean Poriyal for a nutty and spicy flavor boost!

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SOUTH INDIAN GREEN BEANS PORIYAL RECIPE - FAS KITCHEN

2016-02-16 Instructions. Trim the edges of the beans and cut them into small pieces. Heat oil in a non stick pan and add the mustard seeds till they begin to …
From faskitchen.com
5/5 (7)
Category Side Dish
Cuisine South Indian
Estimated Reading Time 3 mins

Toss in the cut beans and cook on low flame covered with the lid. (You can sprinkle some water here if you wish. I like to cook without the water on simmer. The steam helps with the cooking on itself and I feel the taste is much better this way)

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BEANS PORIYAL | GREEN BEANS FRY RECIPE - SWASTHI'S RECIPES

beans-poriyal-green-beans-fry-recipe-swasthis image

2021-07-01 5. Then add 1 pinch hing and 1 sprig curry leaves. Saute for a while until the leaves turn crisp. 6. Add chopped beans, ⅛ teaspoon turmeric and ⅓ …
From indianhealthyrecipes.com
Ratings 35
Calories 96 per serving
Category Main

Cut off both the edges of beans. Rinse them well in lot of water or under running water. Drain them.
It is important to chop the beans to at least ½ inch pieces. If you chop them too small, they will become mushy.

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SIMPLE GREEN BEANS PORIYAL RECIPE - YOUTUBE

2022-11-26 See the full recipe at: https://paattiskitchen.com/simple-green-beans-poriyal-recipe/The most basic poriyal has to be a green beans poriyal or a French bean ...
From youtube.com
Author Paatti's Kitchen

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BEST PORIYAL RECIPE - HOW TO MAKE GREEN BEANS WITH …

2020-12-10 Add the green beans, some salt & pepper and toss well with the flavored oil. Fry until cooked through but still a little bit crunchy. Gently fold in …
From food52.com
Cuisine American
Category Side
Servings 4

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BEANS PORIYAL RECIPE-INDIAN GREEN BEAN - PEPPER BOWL

2013-03-13 Bring it to the boil. Then add chopped green bean. And cook for 5-7 minutes or until the water gets absorbed by the beans completely. Make sure it should not be either dry or too moist. Now add grated coconut and saute for 1 …
From pepperbowl.com

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BEANS PORIYAL RECIPE | HOW TO MAKE BEANS PORIYAL

2021-06-29 15. Cover the pan with a tight lid. On a low heat simmer the french beans till they are cooked and tender. 16. Check beans poriyal in between whilst cooking. If the water dries up, you can add some more water. 17. Simmer till …
From vegrecipesofindia.com

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BEANS PORIYAL (VIDEO RECIPE) - MY TASTY CURRY

2021-06-23 Start with washing the beans. First, pat them dry after washing and then chop them. Start the instant pot on the saute mode and add coconut oil. Now add mustard seeds, when mustard seeds start to splutter add cumin seeds …
From mytastycurry.com

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GREEN BEANS MASALA PORIYAL RECIPE | COOKSHIDEOUT

2015-11-11 Heat 1tbsp in a saute pan, add mustard seeds, chana dal, urad dal, cumin seeds and dry red chili. Once the seeds start to splutter, add curry leaves and the ground paste. Cook on low heat, stirring frequently until the mixture is …
From cookshideout.com

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BEANS PORIYAL RECIPE (GREEN BEANS WITH COCONUT) - EASY RECIPES

How to make poriyal from fresh green beans? Add in the turmeric powder, red chili powder, salt and grated coconut. Stir well and cook for about 2–3 minutes more.
From recipegoulash.cc

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CABBAGE BEANS PORIYAL, SOUTH INDIAN CABBAGE GREEN BEAN PORIYAL

2014-05-10 Instructions. Finely chop the cabbage and green beans (french beans). Half boil the vegetables in water for 3-4 minutes. Add some salt in the vegetables while they are boiling. …
From werecipes.com

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GREEN BEAN PORIYAL RECIPE - EASY RECIPES

1 tbsp oil. 1 tsp cumin seeds. 1 tsp mustard seeds. ½ tsp urad dal aka ulundu paruppu or black gram (optional). 1 dried chilli, broken in half. ½ sprig or 6 curry leaves. 1 pinch hing or …
From recipegoulash.cc

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GREEN BEANS CARROT COCONUT STIR FRY - VEGAN RICHA

2015-10-09 Mix and cook for 10 seconds. Add green beans, carrots, mix well. Add water, mix, cover and cook for 12 minutes. Add salt, coconut and a tbsp or so water if needed, and mix in. …
From veganricha.com

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45 BEST GREEN BEAN RECIPES - SAVORING THE GOOD®

2022-09-10 22. Crack Casserole With Extra Bacon. For me the word “casserole” conjures up memories of family, potlucks, and all the fun of dining with loved ones. Amp up your memory …
From savoringthegood.com

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STIR FRY GREEN BEANS WITH COCONUT (BEANS PORIYAL)

2021-01-18 Drain the green beans and add to the skillet and cook for 1-2 minutes. Then, add the dry spice mixture and give it a good mix. Let it cook for 3-4 minutes. Taste and adjust salt. …
From urbanfarmie.com

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CABBAGE & GREEN BEANS PORIYAL - HEALTHY-INDIAN.COM

Add cabbage, green beans, salt, chili powder, mix well. Set lid on for a couple of minutes. Remove lid, mix well. Repeat this a few times till the veggies soften. Add about 1/4 cup of …
From healthy-indian.com

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GREEN BEAN PORIYAL | LISA'S KITCHEN | VEGETARIAN RECIPES | COOKING ...

2016-07-25 Green Bean Poriyal. Soak the tamarind pulp in 2/3 cup boiling water for 40 minutes. Strain the tamarind into a small bowl, pressing down on the pulp to squeeze as much …
From foodandspice.com

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GREEN BEANS PORIYAL - PURPLE BEANS PORIYAL - SIMPLE INDIAN RECIPES

2013-01-24 Recipe for Green Beans Poriyal Preparation Time: 10 minutes Cooking Time: 10 minutes Serves: 4 - 5 Ingredients. Beans (Green/Purple/Yellow) - 1/2 lb (250 grams) Onion - …
From simpleindianrecipes.com

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BEANS PORIYAL | GREEN BEANS STIR FRY WITH COCONUT

2022-10-03 Heat oil in a pan/kadhai. Add Asafoetida ( avoid or use gluten-free for gluten-free version). Add chana dal/split bengal gram, urad dal and let it splutter. You can use red lentils …
From foodtrails25.com

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BEANS PORIYAL RECIPE WITH GREEN FRENCH BEANS, LENTILS & COCONUT

Add mustard seeds and allow them to splutter. Add curry leaves and urad dal and stir-fry for 30-40 seconds or until dal turns slightly light brown. Add slit green chilli and chopped onion. Sauté …
From foodviva.com

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