Green Bean And Onion Saute Recipes

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SAUTEED GREEN BEANS WITH ONIONS



Sauteed Green Beans with Onions image

Warm green beans sauteed with onions, cayenne pepper, and extra virgin olive oil until they are tender and crispy makes a healthy and flavorful side dish that will compliment any meat or poultry.

Provided by 2 sisters recipes

Time 20m

Number Of Ingredients 5

1 pound of fresh string beans - washed, ends clipped and discarded
1/2 large onion - chopped
1/4 cup of extra virgin olive oil
1/8 tsp. organic cayenne pepper
salt, pepper, and garlic powder to taste

Steps:

  • Heat olive oil in a large non-stick skillet and on moderate heat. Add the onions and sauté, stirring often, until they are golden, and caramelized about 5 to 8 minutes.
  • Add string beans (while still wet).
  • Add cayenne pepper. Cover the pan and lower the heat to simmer. This will also steam the beans while simmering.
  • Cook for 10 to 12 minutes, stirring occasionally.
  • Add salt, fresh cracked pepper, and garlic powder to taste.
  • Taste the beans for tenderness, then remove and transfer to a bowl. Serve.
  • Serves 4

GREEN BEANS WITH SAUTEED ONIONS AND CRUNCHY ZA'ATAR BREADCRUMBS RECIPE



Green Beans With Sauteed Onions and Crunchy Za'atar Breadcrumbs Recipe image

Recipe for green beans served with sauteed onions and a za'atar breadcrumb topping.

Provided by Anita Schecter

Categories     Side Dish     Dinner

Time 30m

Yield 4

Number Of Ingredients 6

1 pound green beans
4 tablespoons olive oil (divided)
1 onion (peeled and sliced)
3 tablespoons breadcrumbs ( Panko is ideal)
1/2 teaspoons za'atar
Salt and pepper to taste

Steps:

  • Gather the ingredients.
  • Trim the ends of the green beans and add to a pot of boiling water. Cook on high heat for approximately 10 minutes or until the beans are fork tender. Drain.
  • While the beans are cooking, Add 2 tablespoons of the olive oil to a skillet or cast iron pan along with the peeled and sliced onions. Saute for about 10 minutes until the onions are lightly caramelized.
  • When the onions are done, remove from the pan and add to the cooked and drained green beans. Add the remaining 2 tablespoons of olive oil to the pan along with the breadcrumbs and za'atar. Saute for about 2 minutes, stirring often, until lightly browned.
  • Toss the green beans and onions with the breadcrumbs and season with salt and pepper to taste.

Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 12 g, Protein 9 g, SaturatedFat 2 g, Sodium 121 mg, Fat 15 g, ServingSize 4 Servings, UnsaturatedFat 12 g

SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

GREEN BEANS WITH ONION



Green Beans with Onion image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil, eyeball it
1 tablespoon butter
1 small onion, chopped
1 cup chicken broth
1 to 1 1/4 pounds trimmed green beans (see Cook's Note)
Salt

Steps:

  • To a medium pan over medium heat add extra-virgin olive oil and butter and onion. Saute onion 3 minutes, add broth and bring to a boil. Add beans, season with salt and cover pan and simmer 8 minutes, until tender.

SAUTEED GREEN BEANS AND RED ONION



Sauteed Green Beans and Red Onion image

Make and share this Sauteed Green Beans and Red Onion recipe from Food.com.

Provided by Boomette

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup water
2 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon ground pepper
1 lb green beans, trimmed and halved
1 medium red onion, cut into 1/2-inch wedges
2 teaspoons balsamic vinegar

Steps:

  • In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
  • Add the green beans and onion.
  • Cover, and cook until the beans are crisp-tender, 8 to 10 minutes.
  • Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more.
  • Stir in vinegar and serve.

Nutrition Facts : Calories 108.5, Fat 7, SaturatedFat 1, Sodium 591.8, Carbohydrate 11, Fiber 3.6, Sugar 5.3, Protein 2.4

TASTY SAUTEED GREEN BEANS & RED ONIONS



Tasty Sauteed Green Beans & Red Onions image

Woman's World 5/9/00. Let a touch of garlic, a dash of crushed red pepper and a sprinkling of Parmesan cheese show you just how good green beans can be.

Provided by JackieOhNo

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon olive oil
1 tablespoon olive oil
2 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper flakes
1 lb green beans
1 small red onion, halved and cut into 1/4-inch slices
1 tablespoon red wine vinegar
1/4 teaspoon salt
2 tablespoons grated parmesan cheese

Steps:

  • In large skillet heat 1 t. oil over medium heat. Add garlic and pepper flakes; cook, stirring occasionally, until garlic softenes, about 4 minutes.
  • Add beans, onion, vinegar, salt and 1 T. oil. Cover; reduce heat to medium-low. Cook until green beans and onion soften, 6-7 minutes.
  • Remove from heat; transfer to serving bowl. Sprinkle with cheese.

Nutrition Facts : Calories 95.6, Fat 5.4, SaturatedFat 1.1, Cholesterol 2.2, Sodium 191.3, Carbohydrate 10.5, Fiber 4.2, Sugar 2.4, Protein 3.3

SAUTEED GREEN BEANS AND RED ONION



Sauteed Green Beans and Red Onion image

Red onion adds color and tanginess to this sauteed green-bean side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 6

2 tablespoons olive oil
1 teaspoon coarse salt
1/8 teaspoon ground pepper
1 pound green beans, trimmed and halved
1 medium red onion, cut into 1/2-inch wedges
2 teaspoons balsamic vinegar

Steps:

  • In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
  • Add green beans and onion. Cover, and cook until beans are crisp-tender, 8 to 10 minutes.
  • Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more. Stir in vinegar and serve.

Nutrition Facts : Calories 107 g, Fat 6 g, Protein 2 g

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