KOREAN BEAN SPROUT SALAD
This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.
Provided by Ann
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse bean sprouts in cold water and discard any bad sprouts.
- Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
- Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
- Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.
Nutrition Facts : Calories 75.9 calories, Carbohydrate 9 g, Fat 4 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 693.8 mg, Sugar 6.4 g
GREEN BEAN AND BEAN SPROUT SALAD
Make and share this Green Bean and Bean Sprout Salad recipe from Food.com.
Provided by PinkCherryBlossom
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Steam the green beans and mange tout for 3 minutes.
- Place in a colander and refresh under cold running water. Drain.
- Place the beans, mange tout, bean sprouts, onion and mushroom in a large bowl and mix well.
- In a small bowl mix together the vinegar, shoyu, sesame oil, and sugar.
- Stir in the coriander and basil leaves, pour over the salad ingredients and toss together well.
- Transfer to a serving platter and scatter over the spring onions, herb leaves and toasted sesame seeds.
Nutrition Facts : Calories 92.1, Fat 2.8, SaturatedFat 0.4, Sodium 653, Carbohydrate 14.5, Fiber 5, Sugar 4.9, Protein 5.7
GREEN BEAN AND BEAN SPROUTS SALAD
Make and share this Green Bean and Bean Sprouts Salad recipe from Food.com.
Provided by Bill From New Mexico
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Toss green beans, bean sprouts, and parsley.
- Sprinkle dill seed over beans.
- Mix remaining ingredients, pour over salad.
- Garnish with lemon.
Nutrition Facts : Calories 76, Fat 2.7, SaturatedFat 0.5, Cholesterol 0.6, Sodium 44.2, Carbohydrate 12.9, Fiber 4.8, Sugar 5, Protein 4.2
More about "green bean and bean sprout salad recipes"
BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (11)Total Time 1 hr 20 minsCategory Appetizer, Dressing, Salad, Side DishCalories 121 per serving
ROASTED GREEN BEANS & BRUSSELS SPROUTS - REAL FOOD …
From realfoodwholelife.com
10 BEST BEAN SPROUT SALAD RECIPES | YUMMLY
From yummly.com
INDIAN SPROUTED BEAN SALAD WITH AVOCADO - BRAIN FOOD …
From brainfoodstudio.com
GREEN BEAN SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
ASIAN STYLE BEAN SPROUT & CORN SALAD RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
GREEN BEAN AND BEANSPROUT SALAD RECIPE - BBC FOOD
From bbc.co.uk
30 THANKSGIVING VEGETABLE SIDE DISHES - SPEND WITH PENNIES
From spendwithpennies.com
PUERTO RICAN RICE AND BEANS - BUDGET BYTES
From budgetbytes.com
RECIPE: BEETROOT, GREEN BEAN AND CHICKPEA SALAD - NZ HERALD
From nzherald.co.nz
SPROUTS DOSA RECIPE | SPROUTED GREEN MOONG DAL PESARATTU
From hebbarskitchen.com
BACON GREEN BEAN CASSEROLE (WITH CHEESE TOO!) - TIDYMOM®
From tidymom.net
EASY VEGAN BEAN SPROUT SALAD RECIPE - MAGIC SKILLET
From magicskillet.com
10 BEAN SPROUT RECIPES THAT SHOWCASE THE CRUNCHY SUPERFOOD
From insanelygoodrecipes.com
SOUTHERN STYLE GREEN BEANS AND POTATOES ON TRIVET RECIPES
From trivet.recipes
ROASTED BRUSSELS SPROUTS AND GREEN BEANS - NEILS HEALTHY MEALS
From neilshealthymeals.com
MUNG BEAN SPROUTS SALAD WITH GREEN MANGO – VEGETARIAN …
From butteredveg.com
GREEN BEAN SPROUT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BEST HEALTHY GREEN BEAN CASSEROLE | GREEN BEAN CASSEROLE | BEAN
From allyskitchen.com
MUNG BEAN SPROUTS SALAD RECIPE • MY CULINARY EXPRESSIONS
From myculex.com
HEARD OF CHERUPAYAR BIRYANI? TRY OUT THIS UNIQUE MUNG BEAN RECIPE
From onmanorama.com
GREEN BEAN, QUINOA AND SPROUT SALAD - DELISH KNOWLEDGE
From delishknowledge.com
8 BEAN RECIPES - FOOD & DRINK NEWS - NZ HERALD
From nzherald.co.nz
ASIAN GREEN BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love