Creamy Avocado Dip Recipes

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2-MINUTE CREAMY AVOCADO DIP



2-Minute Creamy Avocado Dip image

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Provided by Lindsay

Categories     Dip

Time 5m

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
a squeeze of lime juice (to taste)
a pinch of garlic powder (to taste)
1/4 teaspoon salt (more to taste)

Steps:

  • Mash avocado.
  • Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg

AVOCADO DIP



Avocado Dip image

I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

  • In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

CREAMY AVOCADO DIP



Creamy Avocado Dip image

Think of this dip as the creamy, tangy cousin to guacamole. The Parmesan may seem out of place, but it's a stand-in for hard-to-find Mexican cheese and is the secret ingredient. Serve it with tortilla chips or veggies, or on the side with grilled chicken or steak.

Provided by Food Network Kitchen

Categories     appetizer

Time 5m

Yield about 1 cup

Number Of Ingredients 6

1 firm-ripe avocado, halved, pitted and cut into large chunks
1/4 cup sour cream
3 tablespoons grated Parmesan
Juice of 1 lime
Pinch cayenne pepper
Kosher salt

Steps:

  • Process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 1/2 teaspoon salt in a food processor or blender until smooth and creamy. Serve right away.

CREAMY AVOCADO DIP



Creamy Avocado Dip image

Quick, easy and delicious. This is a wonderfully creamy dip for tortilla chips, or a dairy free topping for tacos or burritos. I kept the spices kind of basic, but I think some chopped jalapeno, or some cumin or chipolte might make a nice addition to this.

Provided by Kozmic Blues

Categories     Soy/Tofu

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

8 ounces silken tofu, about 1/2 a package
2 avocados, ripe, pitted and cubed
2 teaspoons lime juice
1 garlic clove, minced
1/2 teaspoon salt (to taste)
2 tablespoons cilantro, chopped
2 scallions, finely chopped

Steps:

  • In a blender, blend the tofu, avocado, lemon juice, garlic, salt and cilantro until smooth.
  • Place mixture in bowl and stir in green onions.
  • Check for seasonign, add salt to taste if needed.
  • Cover and refrigerate 2 hours. Serve chilled.

Nutrition Facts : Calories 98.1, Fat 8.1, SaturatedFat 1.2, Sodium 151.1, Carbohydrate 5.6, Fiber 3.5, Sugar 0.8, Protein 2.5

CREAMY AVOCADO DIP



Creamy Avocado Dip image

This recipe is creamier than your typical guacamole, thanks to a spin in a food processor and the addition of sour cream.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

2 sliced avocados
1 cup low-fat sour cream
1/2 cup packed fresh cilantro leaves
1 tablespoon lime juice
1 finely chopped jalapeno
1/2 teaspoon coarse salt
Tortilla chips, for serving

Steps:

  • In a food processor, combine avocados, sour cream, cilantro, lime juice, jalapeno, and salt. Pulse until smooth, scraping down sides as necessary. Serve with tortilla chips.

Nutrition Facts : Calories 151 g, Fat 12 g, Fiber 4 g, Protein 4 g, SaturatedFat 3 g

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