Green Apple Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

Don't fret over unexpected company. Here's a refreshing salad that's ready in 20 minutes. "It's healthy...and so good," says Rae Sorensen of Granby, Quebec. "I make sure to have all the ingredients on hand."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 package (9 ounces) fresh baby spinach, torn
2 medium tart apples, chopped
1/4 cup golden raisins
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic salt
1/4 teaspoon celery salt
1/2 cup chopped cashews

Steps:

  • In a large salad bowl, combine the spinach, apples and raisins. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery salt. Drizzle over salad and toss to coat. Sprinkle with cashews. Serve immediately.

Nutrition Facts :

SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

APPLE SPINACH SALAD



Apple Spinach Salad image

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.

Provided by Ali

Time 15m

Number Of Ingredients 12

5 ounces fresh baby spinach
2 small apples, cored and thinly sliced
half of a small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup dried cranberries
3 ounces crumbled goat cheese
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 small garlic clove, peeled and minced
a generous pinch of salt and black pepper

Steps:

  • Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  • Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
  • Serve immediately, garnished with the remaining goat cheese, and enjoy!

GREEN APPLE CURRIED SPINACH SALAD



Green Apple Curried Spinach Salad image

This salad has a unique blend of spinach, green apples, and almonds drizzled with a mango chutney-infused curry dressing. The flavors come together for a wonderful eating experience.

Provided by PTRICK

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

1 bunch fresh spinach, stemmed and chopped
1 cup whole almonds
1 Granny Smith apple, chopped
¼ cup chopped green onion
¾ cup light vegetable oil
¼ cup mango chutney
¼ cup lemon juice
2 tablespoons red wine vinegar
1 teaspoon curry powder
½ teaspoon white sugar
½ teaspoon salt
¼ teaspoon ground turmeric
⅛ teaspoon cayenne pepper

Steps:

  • Combine spinach, almonds, apple, and green onion in a bowl.
  • Whisk oil, mango chutney, lemon juice, red wine vinegar, curry powder, sugar, salt, turmeric, and cayenne pepper together in a separate bowl; drizzle over spinach mixture and toss to coat.

Nutrition Facts : Calories 437.6 calories, Carbohydrate 17 g, Fat 40.6 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 5.2 g, Sodium 347.9 mg, Sugar 4.5 g

SPINACH AND GREEN APPLE SALAD



Spinach and Green Apple Salad image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings, serving size is 2 cups

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 Granny Smith apple
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

  • In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

SPINACH, APPLE & PECAN SALAD



Spinach, Apple & Pecan Salad image

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1 cup crumbled feta cheese
1 cup glazed pecans
1/2 cup chopped red onion
1/3 cup dried cranberries
5 bacon strips, cooked and crumbled, optional
DRESSING:
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup canola oil

Steps:

  • In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SPINACH AND GREEN APPLE SALAD, DIABETIC



Spinach and Green Apple Salad, Diabetic image

There are other salads by the same name posted on Zaar. This one was has been lightened and made more healthy. The lovely colors are ideal for the holidays but it's easy to enjoy year round.

Provided by Annacia

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup walnut pieces
2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
salt & freshly ground black pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 granny smith apple

Steps:

  • 1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes.
  • In a small bowl whisk together the oil, vinegar and mustard.
  • Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks.
  • Sprinkle a quarter of the apple pieces on top of each salad.
  • Follow with the walnut pieces.
  • Serve immediately.

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

This is a Taste of Home recipe. Was Looking for something for the Thanksgiving table that was light and tasty. This fit the bill. Very refreshing and pretty salad. It was a hit at our Thanksgiving meal. Thanks to Rae Sorensen.

Provided by Maisey

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 (9 ounce) package fresh Baby Spinach, torn
2 medium tart green apples, chopped
1/4 cup craisins
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic salt
1/2 cup chopped cashews

Steps:

  • In a large salad bowl, combine the spinach, apples and rasins.
  • In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery calt.
  • Drizzle over salad and toss to coat.
  • Sprinkle with cashews. Serve immediately.

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

My aunt Karen gave this to me and it is always a hit. So simple, yet a little different and the dressing is GREAT.

Provided by Liza at Food.com

Categories     Salad Dressings

Time 15m

Yield 1 salad, 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) bag spinach
1 granny smith apple, chopped
1/2 cup toasted slivered almonds
1/2 cup blue cheese, crumbled
1/2 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon soy sauce
1 tablespoon honey
2 tablespoons Dijon mustard
1 garlic clove, minced

Steps:

  • Place spinach, apple, almond and blue cheese in salad bowl.
  • To make dressing, combine oil, vinegar, soy sauce, honey and dijon and garlic in a food processor (or shake in a jar like i do) and emulsify.
  • Pour over greens and toss.

Nutrition Facts : Calories 451.9, Fat 39.4, SaturatedFat 7.5, Cholesterol 12.7, Sodium 663.7, Carbohydrate 19, Fiber 5.5, Sugar 10.3, Protein 10.7

More about "green apple spinach salad recipes"

BEST SPINACH APPLE SALAD (EASY & DELICIOUS!) – A COUPLE …
best-spinach-apple-salad-easy-delicious-a-couple image
Web Jul 16, 2022 3 cups baby spinach leaves 3 cups baby mixed greens Instructions Make the Glazed Walnuts or Glazed Pecans. (While they …
From acouplecooks.com
5/5 (5)
Total Time 10 mins
Category Salad
Calories 319 per serving
  • Make the Glazed Walnuts or Glazed Pecans. (While they cook, prep the rest of the salad. Or, you can make these ahead!)
  • Place the greens on serving plates and top with apples, pears, and walnuts. Pour over the dressing and serve. (Pro tip: Dress it up by adding cubed Manchego cheese!)
See details

SPINACH SALAD RECIPE (WITH APPLES, WALNUTS, AND FETA)
spinach-salad-recipe-with-apples-walnuts-and-feta image
Web Sep 13, 2022 4 ounces feta cheese, crumbled (about 1 cup) 1/2 cup walnuts, toasted and coarsely chopped Instructions Whisk together the olive oil, vinegar, mustard, honey, salt, and pepper in a large bowl. Add the …
From thekitchn.com
See details

GREEN APPLE AND SPINACH SALAD RECIPE - MY LIFE WELL …
green-apple-and-spinach-salad-recipe-my-life-well image
Web Jun 22, 2020 Apple And Spinach Salad Recipe: 3 cups of spinach 1/2 cup of apples 1 brick of goat cheese, crumbled 1/2 cup of poppyseed dressing MACROS: Total Calories: 153 Carbohydrates: 13 grams Fat: …
From mylifewellloved.com
See details

SPINACH SALAD RECIPES
spinach-salad image
Web 10 Spinach Salad Recipes That Are Perfect for Summer Spinach and Mango Salad 17 Ratings Strawberry Romaine Salad II 28 Ratings Asian-Inspired Spinach Salad 8 Ratings Make-Ahead Spinach Salad in a Jar …
From allrecipes.com
See details

APPLE CRANBERRY SPINACH SALAD - I HEART NAPTIME
apple-cranberry-spinach-salad-i-heart-naptime image
Web Jul 16, 2021 Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor! Prep Time: 10 mins …
From iheartnaptime.net
See details

SPINACH APPLE SALAD WITH CHEDDAR & CRANBERRIES - AVERIE COOKS
Web Sep 9, 2020 Prep the salad ingredients and add to a large bowl. Add the dressing ingredients to a small container with a lid and shake vigorously to combine. Taste the …
From averiecooks.com
See details

APPLE SPINACH SALAD | NUTRITION.GOV
Web Pat dry or spin in a salad spinner. Tear spinach into bite-sized pieces and place in a large bowl. Set aside. In a small bowl mix oil, vinegar, sugar, and salt. Add the apple, onion, …
From nutrition.gov
See details

SPINACH SALAD RECIPE WITH APPLES AND BACON DRESSING - EAT THIS …
Web Apr 12, 2019 Heat a large cast-iron skillet or nonstick pan over medium heat. Add the bacon and cook for about 5 minutes, until browned and just crisp. Remove to a paper …
From eatthis.com
See details

30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
Web May 23, 2022 Spinach Salad with Grilled Zucchini, Peas, Feta and Mint This show-stopping salad makes it easy to add some greens to your diet, and then some. The …
From insanelygoodrecipes.com
See details

SPINACH APPLE SALAD WITH CRANBERRY & WALNUT | ALINE MADE
Web Oct 6, 2021 Roughly chop and toast walnuts in a skillet over medium heat until golden brown and fragrant. Combine all of the vinaigrette ingredients in a jar and shake or whisk …
From aline-made.com
See details

HEALTHY SPINACH SALAD RECIPES | EATINGWELL
Web Spinach Salad with Warm Maple Dressing 4 Grilled Chicken Caesar Salad Wrap 8 Chicken Caprese Pasta Salad Bowls 2 All Healthy Spinach Salad Recipes 2 8 By 5 1 4 By …
From eatingwell.com
See details

THE SIMPLEST SUPERFOOD SALAD RECIPE
Web Feb 10, 2023 Recipe for a Superfoods Salad Serving size: 1 Prep time: 10 minutes Ingredients: 1 cup of chopped spinach 1 cup of chopped kale ½ cup of peeled edamame …
From ensosuperfoods.com
See details

SPINACH AND GREEN APPLE SALAD | KEELINGS
Web Ingredients. 2 tbsp Olive oil. 1 tbsp Cider vinegar. 1 tbsp Dijon mustard. Salt and freshly ground pepper. 5 oz. Baby spinach leaves (about 5 cups lightly packed) 1 Apple. 1/3 …
From keelings.ie
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #salads     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something

You'll also love

Chocolate Mousse II_image Chocolate Mousse II

Cauliflower Puff_image Cauliflower Puff

Angel Food Pineapple Orange Muffins_image Angel Food Pineapple Orange Muffins

SEARED SEA SCALLOPS, BABY SPINACH, LEEKS, TRUFFLE POTATO SAUCE_image SEARED SEA SCALLOPS, BABY SPINACH, LEEKS, TRUFFLE POTATO SAUCE

DEEP DARK CHOCOLATE CAKE_image DEEP DARK CHOCOLATE CAKE

Curried Corn And Sweet Peppers_image Curried Corn And Sweet Peppers

Spicy and Sweet Spinach_image Spicy and Sweet Spinach

Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins_image Healthy, Low Fat Apple Ginger Oat Bran Muffins

Microwave Peanut Brittle_image Microwave Peanut Brittle

CHERRY CHIP MUFFINS_image CHERRY CHIP MUFFINS

No-Bake Birthday Cake Bars_image No Bake Birthday Cake Bars

The carrot cake of your dreams_image The carrot cake of your dreams

SNEAKY CHEF PURPLE PUREE_image SNEAKY CHEF PURPLE PUREE

Pork and fennel casserole_image Pork and fennel casserole

Baby Blue Spinach Salad_image Baby Blue Spinach Salad

Peanutty Chicken Wings_image Peanutty Chicken Wings

Brown Sugar Ice Cream with Cayenne-Spiced Walnuts_image Brown Sugar Ice Cream with Cayenne Spiced Walnuts

Sticky Apple Biscuits_image Sticky Apple Biscuits

The Perfect Pico De Gallo_image The Perfect Pico De Gallo

Citrus Salad With Shiitake and Enoki Mushrooms_image Citrus Salad With Shiitake and Enoki Mushrooms

Related Search

Bills Barbecue Richmond Va

10 Seater Table Size

Bmw Engine Problems

Ethereum Mining App

Gold Price Prediction 2030

Metal Stud Dimensions Chart

Purina One Dm Cat Food

Rtx 2060 V 1660 Super

Snap Income Limits 2021 Oregon