Greek Stuffed Bison Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK STUFFED BISON STEAK



Greek Stuffed Bison Steak image

Filled with a mixture of spinach, feta cheese, and kalamata olives, marinated bison flank steak is roasted or grilled in this Greek-inspired preparation.

Provided by The Bison Council

Categories     The Bison Council

Time 3h5m

Yield 4

Number Of Ingredients 10

1 (1 pound) bison flank steak
3 tablespoons olive oil
3 tablespoons fresh lemon juice
2 cloves garlic, minced
1 tablespoon chopped fresh oregano
2 teaspoons olive oil
2 cloves garlic, minced
1 (6 ounce) package fresh baby spinach
⅓ cup crumbled feta cheese
¼ cup chopped pitted kalamata olives

Steps:

  • Score bison flank steak on both sides by making shallow cuts at 1-inch intervals diagonally across the steak in a diamond pattern. Place bison flank steak between two pieces of plastic wrap. Using the flat side of a meat mallet, pound bison flank steak lightly into a 8x10-inch rectangle about 1/2 inch thick. Discard plastic wrap. Place bison flank steak in a resealable plastic bag set in a shallow bowl. For marinade, combine the 3 tablespoons oil, the lemon juice, the 2 cloves minced garlic, and the oregano in a medium bowl. Pour marinade over bison flank steak. Seal bag; turn to coat bison flank steak. Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally
  • For filling, heat the 2 teaspoons oil over medium heat in a large skillet. Cook the 2 cloves garlic in hot oil for 1 minute. Add spinach; cook and stir for 1 to 2 minutes or until spinach begins to wilt. Drain spinach in a colander, pressing out any excess liquid with the back of a spoon. Coarsely chop spinach. Stir in feta cheese and kalamata olives; set aside.
  • Drain bison flank steak; discard marinade. Spread filling mixture evenly over bison flank steak to within 1 inch of edges. Starting from long edge, roll up bison flank steak into a spiral, making sure the ends stay tucked in. Using heavy 100-percent-cotton kitchen string, tie bison roll at 1-inch intervals. Place bison roll on a rack in a shallow roasting pan. Insert an oven-going meat thermometer into the center of the bison roll.
  • Roast, uncovered, for 35 to 40 minutes or until internal temperature registers 135 degrees F. Cover with foil; let stand for 10 minutes before slicing. Slice bison roll into 3/4-inch-thick slices.

Nutrition Facts : Calories 286.5 calories, Carbohydrate 5 g, Cholesterol 69.1 mg, Fat 19.3 g, Fiber 1.1 g, Protein 23.5 g, SaturatedFat 4.5 g, Sodium 351.9 mg, Sugar 1 g

More about "greek stuffed bison steak recipes"

GREEK STUFFED BISON STEAK » HIGH PLAINS BISON
greek-stuffed-bison-steak-high-plains-bison image
Web 3 tbsp olive oil 3 tbsp fresh lemon juice 2 cloves garlic, minced 1 tbsp tablespoon chopped fresh oregano OR 1 tsp dried oregano 2 tsp olive oil …
From highplainsbison.com
Estimated Reading Time 2 mins
  • Score bison flank steak on both sides by making shallow cuts at 1-inch intervals diagonally across the steak in a diamond pattern. Place bison flank steak between two pieces of plastic wrap. Using the flat side of a meat mallet, pound bison flank steak lightly into a 8x10 inch rectangle about ½ inch thick. Discard plastic wrap. Place bison flank steak in a resealable plastic bag set in a shallow bowl. For marinade, combine the 3 tablespoons oil, the lemon juice, the 2 cloves minced garlic, and the oregano in a medium bowl. Pour marinade over bison flank steak. Seal bag; turn to coat bison flank steak. Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally
  • For filling, heat the 2 teaspoons oil over medium heat in a large skillet. Cook the 2 cloves garlic in hot oil for 1 minute. Add spinach; cook and stir for 1 to 2 minutes or until spinach begins to wilt. Drain spinach in a colander, pressing out any excess liquid with the back of a spoon. Coarsely chop spinach. Stir in feta cheese and kalamata olives; set aside.
  • Drain bison flank steak; discard marinade. Spread filling mixture evenly over bison flank steak to within 1 inch of edges. Starting from long edge, roll up bison flank steak into a spiral, making sure the ends stay tucked in. Using heavy 100-percent-cotton kitchen string, tie bison roll at 1-inch intervals. Place bison roll on a rack in a shallow roasting pan. Insert an oven-going meat thermometer into the center of the bison roll.
  • roast, uncovered, for 35 to 40 minutes or until internal temperature registers 135 degrees F. Cover with foil; let stand for 10 minutes before slicing. Slice bison roll into ¾ inch-thick slices.
See details


GREEK STUFFED BISON STEAK | RECIPE | BISON STEAKS, BISON STEAK …
Web Nov 5, 2019 - Filled with a mixture of spinach, feta cheese, and kalamata olives, marinated bison flank steak is roasted or grilled in this Greek-inspired preparation.
From pinterest.com
See details


GREEK STUFFED BISON STEAK RECIPE - RECIPESFULL.NET
Web For filling heat the 2 teaspoons oil over medium heat in a large skillet. Cook the 2 cloves garlic in hot oil for 1 minute. Add spinach; cook and stir for 1 to 2 minutes or until spinach …
From recipesfull.net
See details


HOW TO COOK BISON STEAK: OUR FAVORITE BISON STEAK RECIPES
Web Jul 4, 2021 Heat your pan or grill to medium-high, then cook the steak according to the guidelines below: Blue Rare – Cook for two to three minutes on each side. Use tongs to …
From buckwildbison.com
See details


GREEK STUFFED BISON STEAK | CONSTANT COOKBOOK
Web Place bison flank steak in a resealable plastic bag set in a shallow bowl. For marinade, combine the 3 tablespoons oil, the lemon juice, the 2 cloves minced garlic, and the …
From constantcookbook.com
See details


GRILLED STUFFED POBLANOS - ALLRECIPES
Web 2 days ago For the cheese sauce, melt butter in a small saucepan over medium-low heat; whisk in flour. Cook, stirring until lightly browned, 1 to 2 minutes. Whisk in milk; simmer, …
From allrecipes.com
See details


BISON STRIP STEAK RECIPE WITH SPICY RED ONION MARMALADE
Web Season Bison Boneless Strip Steak with salt and black pepper generously on both sides. Place on heated grill; cook each side for about 5 minutes to achieve a medium rare to …
From greatrangebison.com
See details


GREEK STUFFED BISON STEAK | RECIPE | BISON RECIPES, BISON ... - PINTEREST
Web Sep 24, 2013 - Filled with a mixture of spinach, feta cheese, and kalamata olives, marinated bison flank steak is roasted or grilled in this Greek-inspired preparation.
From pinterest.com
See details


10DERIZED BISON STEAK - GREEK STYLE – KENNEDY EXCHANGE LLC
Web Jun 25, 2020 Place bison flank steak on a cutting board and use the 10derizer on both sides of the steak until you roughly have an 8x10-inch rectangle about 1/2 inch thick. …
From 10derizer.myshopify.com
See details


GREEK STUFFED BISON STEAK - NONONSENSE.RECIPES
Web Place bison flank steak between two pieces of plastic wrap. Using the flat side of a meat mallet, pound bison flank steak lightly into a 8x10-inch rectangle about 1/2 inch thick. …
From nononsense.recipes
See details


GREEK STUFFED BISON STEAK - RECIPEPES.COM
Web Place bison flank steak in a resealable plastic bag set in a shallow bowl. For marinade, combine the 3 tablespoons oil, the lemon juice, the 2 cloves minced garlic, and the …
From recipepes.com
See details


GREEK STUFFED BISON STEAK - EASY COOK FIND
Web For filling, heat the 2 teaspoons oil over medium heat in a large skillet. Cook the 2 cloves garlic in hot oil for 1 minute. Add spinach; cook and stir for 1 to 2 minutes or until …
From easycookfind.com
See details


ALLRECIPES
Web Allrecipes
From allrecipes.com
See details


GREEK STUFFED BISON STEAK | RECIPE | BISON STEAKS, BISON ... - PINTEREST
Web Jan 6, 2021 - Filled with a mixture of spinach, feta cheese, and kalamata olives, marinated bison flank steak is roasted or grilled in this Greek-inspired preparation.
From pinterest.com
See details


GREEK STUFFED BISON STEAK RECIPE | BISON RECIPES, BISON ... - PINTEREST
Web Jul 23, 2016 - Filled with a mixture of spinach, feta cheese, and kalamata olives, marinated bison flank steak is roasted or grilled in this Greek-inspired preparation.
From pinterest.com
See details


GREEK STUFFED BISON STEAK PHOTOS - ALLRECIPES.COM
Web Apple Recipes More Holidays and Events Dish Type Breads Cakes Salads Smoothies Soups, Stews & Chili Cooking Style BBQ & Grilling Quick & Easy ...
From allrecipes.com
See details


BISON FILET MIGNON WITH MUSHROOM SAUCE
Web DIRECTIONS. 1. Place a heavy skillet (cast iron preferred) over high heat on stove to preheat. After 3 minutes, add vegetable oil and wait one minute for the oil to get hot. 2. …
From canadianbison.ca
See details


FRINKFOOD - GREEK STUFFED BISON STEAK
Web Starting from long edge, roll up bison flank steak into a spiral, making sure the ends stay tucked in. Using heavy 100-percent-cotton kitchen string, tie bison roll at 1-inch …
From frinkfood.com
See details


BISON STUFFING - GREAT RANGE BISON
Web Recipe Notes. If using fresh bread, cut the loaf into one inch cubes. Toast on a baking sheet in the oven at 350 F for 15-30 minutes, until lightly browned and dried.
From greatrangebison.com
See details


PAN-SEARED BISON STEAK WITH GARLIC BUTTER SAUCE AND CRISPY BABY ...
Web Sep 27, 2021 7.2 Instructions What You Need to Make this Bison Steak Recipe For the Bison Steak & Baby Potatoes 2 tablespoon olive oil 1 pound baby potatoes, quartered 4 …
From dwellbymichelle.com
See details


28 BEST GROUND BEEF RECIPES
Web May 30, 2023 MattOlay V-H. Stretch ground beef into a few more servings with black beans so you can spend your weekly grocery budget wisely. This recipe only requires …
From allrecipes.com
See details


GREEK BISON PITAS - GREAT RANGE BISON
Web We recommend enjoying your bison flank steak cooked rare and broiling it to perfection for this recipe. For this amazing Greek/Mediterranean inspired dish, these pitas are stuffed …
From greatrangebison.com
See details


Related Search