Great Harvest Trek Bar Recipes

TREK BARS

Trek Bars image

Make and share this Trek Bars recipe from Food.com.

Provided by kwolfert

Categories Kid Friendly

Time 40m

Yield 15 bars, 15 serving(s)

Number Of Ingredients 11

Ingredients

1 cup natural-style peanut butter
1 cup honey
2 1/2 cups oats
1/4 cup steel cut oats
1/4 cup puffed millet
1/4 cup millet
1/4 cup brown Rice Krispies
1/4 cup flax seed meal
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup mini chocolate chip

Steps:

Mix peanut butter and honey. Add the rest of the ingredients a little at a time, mixing well after each addition. Spread into a greased 13x9 pan. Bake at 350 for 15-20 minutes or until golden brown. Of course you can switch out any 1/4 cup ingredient with other things you like -- chia seeds, dried fruit, whatever you and your family like.

Nutrition Facts : Calories 357.6, Fat 14.8, SaturatedFat 3, Sodium 8.6, Carbohydrate 49.3, Fiber 5.7, Sugar 21.9, Protein 11.6

WHOLE GRAIN ENERGY BAR

Whole Grain Energy Bar image

A friend of mine gave me an energy bar from Harvest Bread Company. It tasted great, but it was also $2. I didn't want to pay that kind of money so I kept playing around with the ingredients until I came up with something similar.

Provided by ewoolridge

Categories Lunch/Snacks

Time 10m

Yield 24 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup honey
1/2 cup mini chocolate chip
1/4 cup puffed millet
1/2 cup wheat germ
1/2 cup Puffed Kashi
1 cup oatmeal
1 cup natural-style peanut butter
1 cup raisins or 1 cup craisins

Steps:

Mix everything but the raisins and chocolate chips together. Use a food processor if you can because it makes it a lot easier.
Then add in the chocolate chips and raisins.
Form into bars and refrigerate for about an hour allowing them to harden.
I suppose you could freeze them and eat as needed, but they never last that long around here.
You can also increase the honey if you want something a little sweeter. I try to cut back on my sugar as much as I can in my food.

Nutrition Facts : Calories 151, Fat 7.1, SaturatedFat 1.8, Sodium 3.7, Carbohydrate 20.3, Fiber 1.9, Sugar 12.4, Protein 4.4

More about "great harvest trek bar recipes"

RECIPES- COPYCAT: GREAT HARVEST BREAD COMPANY

Feb 3, 2015 - Explore Anastasia Anderson's board "RECIPES- Copycat: GREAT HARVEST BREAD COMPANY", followed by 506 people on Pinterest. See more ideas about great harvest bread, recipes, harvest bread.
From pinterest.com

See details

TREK BAR CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Great Harvest Bread Co Trek Bar. Serving Size: 1 bar. 400. Cal--Carbs--Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! ... workout routines and more …
From myfitnesspal.com

See details

SPORTS NUTRITION AND PERFORMANCE: GREAT HARVEST TREK BARS

The post-race food was a chewy granola-type bar, an orange slice, and hal... Dec 1, 2016 - This is for my friends that ran the Cedar City Half Marathon. The post-race food was a chewy …
From pinterest.com

See details

GREAT HARVEST TREK BARS MY WAY | HARVEST, HEALTHY SNACKS, FOOD

Feb 2, 2018 - A blog about home economics: cooking, canning, food preservation, recipes, crafting, sewing. Pinterest. Today. Watch. Explore. When autocomplete results are available …
From pinterest.com

See details

GREAT HARVEST BREAD CO TREK BARS: CALORIES & NUTRITION FACTS

There are 380 Calories in a 1 piece (89g) Serving of Great Harvest Bread Co Trek Bars. Calorie Breakdown: 39.9% Fat, 48.3% Carbs, 11.8% Protein. national.restaurant Restaurant Menus & …
From national.restaurant

See details

TREK BARS- GREAT HARVEST BREAD "COPY CAT" RECIPE | RECIPES, FAVORITE ...

Dec 17, 2015 - Trek bars- Great Harvest Bread "copy cat" recipe. Dec 17, 2015 - Trek bars- Great Harvest Bread "copy cat" recipe. Pinterest. Today. Explore. When autocomplete …
From pinterest.com

See details

GOODIES | GREAT HARVEST BREAD

Enjoy a dense square of pure goodie heaven. Freshly baked each day in flavors like Lemon, Toffee, Cashew Crunch, Pecan Pie, and Blondie, our hearty bars are satisfyingly sweet and …
From greatharvest.com

See details

MOTHER'S KITCHEN: GREAT HARVEST TREK BARS MY WAY

Apr 13, 2014 - A blog about home economics: cooking, canning, food preservation, recipes, crafting, sewing. Pinterest. Today. Watch. Explore. When autocomplete results are available …
From pinterest.com

See details

GREAT HARVEST FRUIT BARS | HEATHER MCCUTCHEON | COPY ME THAT

about 1 1/2 cups fruit- fresh or frozen (at Great Harvest, they seem to put in whatever is in season- peaches, berries, cherries, rhubarb...) Steps Directions at myreciperoom.blogspot.com
From copymethat.com

See details

TOP 42 GREAT HARVEST TREK BAR RECIPE RECIPES

Recipes - Great Harvest Bread Co., Omaha . 2 days ago greatharvestbreadomaha.com Show details . Web Nov 19, 2017 · 1. Prepare the bread —Tear it into bite-sized pieces, or cut into …
From metal.pakasak.com

See details

GREAT HARVEST BREAD CO PROTEIN BAR RECIPES | SPARKRECIPES

Member Recipes for Great Harvest Bread Co Protein Bar. Good 3.8/5. (5 ratings) Chocolate Caramel Frappuccino. Start your day with a lighter version of a coffeehouse favorite. …
From recipes.sparkpeople.com

See details

GREAT HARVEST BREAD COMPANY IS ACTUALLY REALLY GREAT

2018-11-06 This gluten-free bread also works great for homemade croutons. Just cut the bread into small pieces, toss them in olive oil and salt, and bake in the oven at 375 degrees for about …
From spoonuniversity.com

See details

GREAT HARVEST TREK BAR: CALORIES & NUTRITION FACTS

There are 400 Calories in a 1 bar (93g) Serving of Great Harvest Trek Bar. Calorie Breakdown: 39.7% Fat, 50.1% Carbs, 10.2% Protein. national.restaurant Restaurant Menus & Prices; …
From national.restaurant

See details

CALORIES IN GREAT HARVEST BREAD CO TREK BARS | CALORIEKING

There are 380 calories in 1 piece (3.1 oz) of Great Harvest Bread Co Trek Bars. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data …
From calorieking.com

See details

GREAT HARVEST TREK BAR RECIPES

Steps: Mix peanut butter and honey. Add the rest of the ingredients a little at a time, mixing well after each addition. Spread into a greased 13x9 pan.
From tfrecipes.com

See details