GRAPEFRUIT MINT INFUSED WATER
This Grapefruit Mint Infused Water is healthy, refreshing and a delicious alternative to expensive bottled drinks that are filled with sugar substitutes. It's easy to drink more water every day by making infused waters at home!
Provided by Myra
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Use a juicer or a reamer to juice the grapefruit.
- Pick several leaves off the stalks of mint and rinse them in cool water. Use your fingers to bruise them gently and put them in a glass with ice.
- Add 2 tablespoons of grapefruit juice and 1 cup of filtered water and stir well to combine.
- If you want to you can add a splash of carbonated water and/or a drop or two of liquid stevia (for sweetness).
- You can also make larger quantities of this infused water and keep it in the fridge.**
- Enjoy! :)
Nutrition Facts : Calories 13 kcal, Carbohydrate 3 g, Sugar 3 g, ServingSize 1 serving
GRAPEFRUIT-INFUSED WATER
Provided by Food Network Kitchen
Categories beverage
Time 3h5m
Yield 2 quarts
Number Of Ingredients 0
Steps:
- Place 1 thinly sliced grapefruit in a pitcher. For still infused water, add 2 quarts of water. For sparkling water, add 1 quart of seltzer during prep and a second quart just before serving. Refrigerate 2 to 3 hours to allow the grapefruit to infuse. Stir well and strain, discarding the grapefruit. For serving, add fresh grapefruit slices for garnish and plenty of ice. The infused water will keep refrigerated for up to 2 days.
GRAPEFRUIT INFUSED WATER
Steps:
- Start by rinsing the grapefruit and rosemary in running water or let them soak for 10 minutes. It is important to clean them well.
- Add grapefruit slices to a large bottle or jar. When adding the rosemary rub it against the palm of your hands to release the oils.
- Fill the jar with room temperature filtered water. Allow it to sit for half hour before enjoying it. Alternatively you can infuse your water the night before, for more pungent flavors.
Nutrition Facts : Calories 54 kcal, Carbohydrate 14 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 50 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving
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