Peanut Butter Fudge Protein Bars Recipes

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PEANUT BUTTER FUDGE BARS



Peanut Butter Fudge Bars image

Peggy Murray of Enfield, Maine relies on a cake mix and other pantry staples to make these rich crumb-topped treats.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 2-1/2 dozen.

Number Of Ingredients 7

1 package yellow cake mix (regular size)
1 cup creamy peanut butter
1/2 cup canola oil
1 large egg
1 can (14 ounces) sweetened condensed milk
1 cup semisweet chocolate chips
2 tablespoons butter

Steps:

  • In a large bowl, combine the cake mix, peanut butter, oil, and egg until well blended. , Press two-thirds of the mixture into a greased 13x9-in. baking pan. Bake at 350° for 10 minutes. Cool on a wire rack for 5 minutes., In a heavy saucepan, heat the milk, chocolate chips and butter over low heat; stir until smooth. Pour over crust. Sprinkle with remaining crumb mixture. , Bake for 20-25 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 175mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.

PEANUT BUTTER FUDGE PROTEIN BARS (CLEAN EATING)



Peanut Butter Fudge Protein Bars (Clean Eating) image

Healthy clean protein bars to definitely satisfy a chocolate craving!! from clean eating, fall 2008, pg84 Great for afternoon snack!!!! each bar has about 29g of protein!!!!! with no sugar or anything added. YUM

Provided by trishaje8

Categories     Lunch/Snacks

Time 8m

Yield 4 bars, 4 serving(s)

Number Of Ingredients 6

4 scoops chocolate protein powder
2/3 cup flax seed meal
1/4 cup water
4 tablespoons chunky peanut butter
1 tablespoon unsweetened cocoa
1/2 tablespoon stevia (optional)

Steps:

  • place all items in large bowl and mix until well blended, will become a sticky thick dough. if feel you need to add more water, add a tablespoon at a time. Seperate dough into 4 separate parts, i measure about 1/3 each. Place seperated dough on saran wrap and mold into a bar shape. Then just stick em in fridge or freezer. They taste way better cold and are not as sticky -- have great flavor! I'm trying to come up with other ways and ideas of how to make these even yummier.

Nutrition Facts : Calories 197.1, Fat 16.1, SaturatedFat 2.1, Sodium 83.9, Carbohydrate 9.6, Fiber 6.8, Sugar 1.7, Protein 7.5

PEANUT BUTTER FUDGE PROTEIN BARS



PEANUT BUTTER FUDGE PROTEIN BARS image

Categories     Chocolate

Yield 12

Number Of Ingredients 7

1 Cup Natural Peanut Butter
3 Tablespoons agave syrup, or to taste
1 1/2 cups Chocolate Whey Protein Powder
1 Cup Uncooked Oats
5-6 Tablespoons water
1 Tablespoon of unsweetened cocoa
3 tablespoons chopped walnuts

Steps:

  • Mix the peanut butter and honey in a bowl,microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist. Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.

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