Grape Honey And Yogurt Pops Recipes

YOGURT POPS

Yogurt Pops image

Provided by Food Network

Categories dessert

Time 5h5m

Yield 10 ice pops

Number Of Ingredients 3

Ingredients

One 32-ounce container of your favorite yogurt
2 cups of your favorite granola
1/4 cup maple syrup, honey or jam

Steps:

Mix together the yogurt, granola and maple syrup in a large bowl. Pour the mixture into ice-pop molds and add a stick to each. Freeze until the pops are completely frozen, at least 5 hours.

GRAPES WITH LEMON-HONEY YOGURT

Grapes with Lemon-Honey Yogurt image

We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It's a tasty counterpoint to plump grapes and crunchy nuts. -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 cup fat-free plain Greek yogurt
2 tablespoons honey
1 teaspoon vanilla extract
1/2 teaspoon grated lemon zest
1/8 teaspoon ground cinnamon
3 cups seedless red grapes
3 cups green grapes
3 tablespoons sliced almonds, toasted

Steps:

In a small bowl, combine the first five ingredients. Divide grapes among eight serving bowls. Top with yogurt mixture; sprinkle with almonds.

Nutrition Facts : Calories 138 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

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