FROGMORE STEW
This picnic-style medley of shrimp, smoked kielbasa, corn and spuds is a specialty of South Carolina cuisine. It's commonly dubbed Frogmore stew or Beaufort stew in recognition of the two low country communities that lay claim to its origin. No matter what you call it, this one-pot wonder won't disappoint! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.
Nutrition Facts : Calories 369 calories, Fat 18g fat (6g saturated fat), Cholesterol 175mg cholesterol, Sodium 751mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
FROGMORE STEW
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.
Provided by Shirley
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Bring water and Old Bay Seasoning to boil in a large stockpot.
- Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 39.1 g, Cholesterol 298.9 mg, Fat 15.5 g, Fiber 5.2 g, Protein 52.6 g, SaturatedFat 4.6 g, Sodium 2732.6 mg, Sugar 4.6 g
FROGMORE STEW
Steps:
- In a large stockpot, add the shrimp boil and salt to the water and bring to a boil. Add the sausage and boil, uncovered, for 5 minutes. Add the corn and count 5 minutes. Add the shrimp and count 3 minutes. Do not wait for the liquid to come to a boil when timing the corn and shrimp. Drain immediately and serve.
GRANNY'S FROGMORE STEW
Steps:
- Fill large (8 quart) stockpot or dutch oven with 2 quarts water. Bring to a boil over high heat. Add lemon and Old Bay seasoning. Reduce heat to medium; add the potatoes and sausage, continue to cook until the potatoes have softened a bit but are not yet fork-tender, about 10 minutes. Add the corn; cook until almost tender, about 8 minutes. Add shrimp; cook until opaque and cooked through, about 2-3 minutes. Drain Serve with warm bread, garlic butter and iced tea (or beer)
GRANNY'S BEEF STEW
The recipe is based on the stew my granny used to make, over the years I've made a few changes. You can make it without wine, just increase the amount of broth, but the wine really brings out the flavor of the beef. If you happen to have Trader Joes in your area, their two buck Shiraz or Merlot work fine for this recipe.
Provided by lindieb
Categories Stew
Time 2h45m
Yield 6-7 serving(s)
Number Of Ingredients 13
Steps:
- Put about two cups of flour on a plate, or layer of foil, and season well with salt, pepper and garlic. Heat about a 1/4 to 1/2 inch of oil in a skillet. Flour meat in small batches and brown in hot oil. Transfer meat to soup pot, and continue until all meat is browned.
- Add onion, 2 cans of broth, about a cup of red wine, tomato sauce, and bay leaf to soup pot, bring to a boil, then cover and let simmer at least one hour. Remove bay leaf. Taste the broth of the stew at this point and decide if it needs a little salt or pepper. Also decide if there is enough broth, and at this point you can add more wine or beef broth.
- Peel carrots and slice into disks about ¼ inch thick (or you can use the little baby carrots - then you won't have to slice them etc). Add to pot, let cook about a half hour.
- Peel potatoes and cut into pieces about the same size as the stew meat chunks. Add to pot, let cook until potatoes are tender.
- Now you need to thicken the broth just a bit. Easiest way is to take about two tablespoons of flour, in a small bowl, and add about a tablespoon of oil. This will make a paste - add enough of the broth from the stew to this mixture to thin it out, to make it almost pourable. Add this mixture to the stew, stirring constantly as you pour it in (or it will lump up). When it's mixed in well, put the cover back on and let it cook about 10 more minutes.
FROGMORE STEW FOR 12
Make and share this Frogmore Stew for 12 recipe from Food.com.
Provided by 902963
Categories Stew
Time 37m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- • Bring 5 quarts water and ¼ cup Old Bay seasoning to a boil in a large stock-pot. Add potatoes; return to a boil, and cook 10 minutes.
- • Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender. Remove potatoes, corn, and sausage with a slotted spoon.
- • Add shrimp to stockpot; cook 3 to 5 minutes or until shrimp turn pink. Remove shrimp with a slotted spoon. Serve with additional Old Bay seasoning, cocktail sauce, and butter. Yield: 12 servings.
Nutrition Facts : Calories 484.6, Fat 16.4, SaturatedFat 5.3, Cholesterol 282.7, Sodium 1138.2, Carbohydrate 39.3, Fiber 4.5, Sugar 2.6, Protein 45.1
FROGMORE STEW TWO
A southern dish, whose origins come from South Carolina. It is perfect for get togethers and company as there is a little something in this dish for everyone. The spicy sausage adds flavor to the vegetables and the seasoning really enhances the shrimp in this dish. It is quick, easy and delicious!
Provided by Dawn399
Categories Stew
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put water into large pot and add Old Bay seasoning salt.
- Bring to a boil and add potatoes.
- Boil them for 10 minutes.
- Add sausage and corn and boil for 10-15 minutes minutes.
- Add shrimp and cook only 3-4 minutes.
- Drain and put corn, potatoes, sausage and shrimp in a large dish.
- You will completely drain and serve vegetables and meat without broth.
- Add butter and lightly season to taste.
- Serve shrimp with cocktail sauce.
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