Good Morning Bars Recipes
GOOD MORNING BREAKFAST BARS
This came from an excellent recipe blog. These sound great for a quick healthy breakfast for hetic mornings
Provided by zoe85
Categories Breakfast
Time 1h5m
Yield 12 bars
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 250 degrees F. Pour milk into a small saucepan over medium low heat. Stir until warmed. Place milk along with remaining ingredients into a large mixing bowl. With a rubber spatula, stir until combined, then pour into a well greased 9x13 inch baking dish. Bake for 1 hour, remove and let cool for 15 minutes. Cut into squares and let continue cooling. Store in an air tight container.
Nutrition Facts : Calories 221.5, Fat 4.3, SaturatedFat 2.1, Cholesterol 12, Sodium 45.8, Carbohydrate 42.1, Fiber 2.5, Sugar 28.6, Protein 5.5
MORNING SUNSHINE BARS
Taken from the Complete Canadian Living Cookbook/2001 edition. Wrap bars individually in plastic wrap and then freeze, put in the frozen bars in your kid's lunchbox and it will thaw by noon!
Provided by Kittencalrecipezazz
Categories Bar Cookie
Time 45m
Yield 16 bars
Number Of Ingredients 15
Steps:
- Set oven to 375 degrees.
- Lightly grease a 13 x 9-inch baking dish.
- In a large mixing bowl whisk together flours, baking powder, cinnamon, baking soda, ginger and salt.
- In another medium bowl whisk together eggs, brown sugar, mashed bananas, yogurt and oil until thoroughly combined; add to the flour mixture; mix to combine.
- Add in the carrots, chopped dried apricots and pecans; using a spatula mix until just combined (take care not to overmix!).
- Spread the batter into prepared baking dish.
- Bake for about 30 minutes, or until baked.
- Cool completely in pan on a wire rack, then cut into bars.
Nutrition Facts : Calories 223.2, Fat 5.9, SaturatedFat 1.1, Cholesterol 27.8, Sodium 190.5, Carbohydrate 40, Fiber 3.1, Sugar 19.9, Protein 4.4
GOOD MORNING BARS
This is an excellent item to serve at a brunch. They can be made in advance and frozen. They can be served warm.
Provided by Daria Polanchik
Categories Lunch/Snacks
Time 1h
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Mix dry ingredients together in a medium bowl.
- Cut in butter to dry ingredients until texture of crumbly pie crust.
- Pat 2/3 mixturee into grease 8x13" pan.
- Spread jam evenly over mixture.
- Sprinkle top with remaining 1/3 crust mixture.
- Bake at 325° for 45 minutes or until just crispy brown on top.
- Cool and cut into bars.
Nutrition Facts : Calories 297.1, Fat 9.3, SaturatedFat 5.6, Cholesterol 22.9, Sodium 105.9, Carbohydrate 53.3, Fiber 1.2, Sugar 28.1, Protein 2.8
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