Gomasio Avocado Soba Noodles Recipes

GOMASIO & AVOCADO SOBA NOODLES

Gomasio & Avocado Soba Noodles image

Soba noodles, made of buckwheat flour, is thought to have originated in China and been brought to Japan around 2,500 years ago. Buckwheat is a highly nutritious grain, especially rich in vitamin B. The flour is produced including the skin of the grain, so that the flour takes on a unique flavor and turns a grayish color. This kind of flour is usually used to make the soba that is so popular in Japanese cuisine. Throughout Japanese culture, soba has been regarded as a frugal but special meal. Historically, people ate Soba noodles at the end of each month, called Misoka-soba, since Misoka means 'the last day of a month'. Misoka-soba was eaten to celebrate another month of working hard and having good health. Soba noodles are traditionally served either chilled with a variety of toppings, or in hot broth as a noodle soup. Many people think that the best way to experience the unique texture of hand-made soba noodles is to eat them cold, since letting them soak in hot broth changes their consistency. We serve our chilled, tossed with a viniagrette and topped with crunchy, spicy and slightly salty gomasio- perfect for a light, spring dish.

Provided by Raw Spice Bar

Categories Low Cholesterol

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

2 ripe avocados
1 lb uncooked soba noodles (substitutes -- raw zucchini noodles, rice noodles)
1 cup shredded carrot
1 medium cucumber, thinly sliced
6 radishes, thinly sliced

Steps:

Cook soba noodles as directed on package. Once cooked, drain immediately and rinse with cold water until cooled.
Transfer to serving bowl and combine cooled noodles with chopped carrots, cucumber and radishes.
Combine soy sauce, lime juice, rice vinegar, sesame oil and crushed garlic in small bowl.
Toss viniagrette with cooled noodles and vegetables.
Top with chopped avocado and freshly ground spicy gomasio.
Serve alongside grilled pork tenderloin. Enjoy!

Nutrition Facts : Calories 284.7, Fat 7.8, SaturatedFat 1.2, Sodium 468.1, Carbohydrate 49.8, Fiber 4.1, Sugar 1.8, Protein 9.6

More about "gomasio avocado soba noodles recipes"

AVOCADO SOBA NOODLES RECIPE (VEGAN + GLUTEN-FREE …

Cook the noodles: Bring a large pot of salted water to a boil over high heat. Add the noodles and cook according to the package directions. Make the sauce: While the noodles cook, add the remaining ingredients to a blender. Blend …
From picklesnhoney.com

See details

GOMASIO & AVOCADO SOBA NOODLES RECIPE ON FOOD52

2015-04-17 Soba noodles, made of buckwheat flour, is thought to have originated in China and been brought to Japan around 2,500 years ago. Buckwheat is a highly nutritious grain, …
From food52.com
Cuisine Japanese
Category Side
Servings 8-10

See details

GOMASIO & AVOCADO SOBA NOODLES RECIPE - FOOD.COM

Apr 4, 2018 - Toasted black & white sesame seeds, sea salt and red chiles make up RawSpiceBar's fresly ground gomasio, for sprkinkling on top of ripe avocados and soba …
From pinterest.com.au

See details

SOMIXERLICIOUS KITCHEN MIXER RECIPES FOR KITCHENAID BOSCH …

This delicious date nut bread recipe has been a family favorite since the late 1800s. 0. ... Gomasio & Avocado Soba Noodles. Soba noodles, made of buckwheat flour, is thought to …
From somixerlicious.com

See details

SOBA NOODLES ARCHIVES - LUVMYRECIPE.COM

Gomasio and Avocado Soba Noodles recipe shared by Rebecca Myers. Rebecca Myers May 19, 2015 August 31, 2022 General / Recipes. Continue reading "Gomasio and Avocado …
From luvmyrecipe.com

See details

GOMASIO AND AVOCADO SOBA NOODLES - LUVMYRECIPE.COM | RECIPE …

Jun 7, 2015 - Gomasio and Avocado Soba Noodles recipe shared by Rebecca Myers from RawSpiceBar.com. Jun 7, 2015 - Gomasio and Avocado Soba Noodles recipe shared by …
From pinterest.com

See details

FOOD52 - FOOD COMMUNITY, RECIPES, KITCHEN & HOME PRODUCTS, AND …

Food community, recipes, kitchen & home products, and cooking contests.
From food52.com

See details

GOMASIO & AVOCADO SOBA NOODLES RECIPE - FOOD.COM

Apr 4, 2018 - Toasted black & white sesame seeds, sea salt and red chiles make up RawSpiceBar's fresly ground gomasio, for sprkinkling on top of ripe avocados and soba …
From in.pinterest.com

See details

GOMASIO AND AVOCADO SOBA NOODLES | SOBA NOODLES RECIPE, SOBA …

Jun 7, 2015 - Gomasio and Avocado Soba Noodles recipe shared by Rebecca Myers from RawSpiceBar.com. Jun 7, 2015 - Gomasio and Avocado Soba Noodles recipe shared by …
From pinterest.com

See details

GOMASIO & AVOCADO SOBA NOODLES RECIPE - FOOD.COM

Aug 28, 2016 - Soba noodles, made of buckwheat flour, is thought to have originated in China and been brought to Japan around 2,500 years ago. Buckwheat is a highly. Pinterest. Today. …
From pinterest.com

See details

GOMASIO & AVOCADO SOBA NOODLES - FOODS AND DIET

2021-01-20 Desscription Soba noodles, made of buckwheat flour, is thought to have originated in China and been brought to Japan around 2,500 years ago. Buckwheat is a highly nutritious …
From foodsanddiet.com

See details

GOMASIO & AVOCADO SOBA NOODLES - BLOG.FOODISTA.COM

Cook soba noodles as directed on package. Once cooked, drain immediately and rinse with cold water until cooled.
From blog.foodista.com

See details

GOMASIO & AVOCADO SOBA NOODLES | SOMIXERLICIOUS KITCHEN MIXER …

Gomasio & Avocado Soba Noodles. Soba noodles, made of buckwheat flour, is thought to have originated in China and been brought to Japan around 2,500 years ago. Buckwheat is a …
From somixerlicious.com

See details

GOMASIO AND AVOCADO SOBA NOODLES - LUVMYRECIPE.COM

2022-08-31 Gomasio and Avocado Soba Noodles recipe shared by Rebecca Myers from RawSpiceBar. Toasted black & white sesame seeds, sea salt and red chiles make up …
From luvmyrecipe.com

See details

GOMASIO & AVOCADO SOBA NOODLES RECIPE

Soba noodles, made of buckwheat flour, is thought to have originated in China and been brought to Japan around 2,500 years ago. Buckwheat is a highly nutritious grain, especially rich in …
From epicurious.com

See details