Golden Sweet Smashed Potatoes Recipes
YUKON GOLD & SWEET POTATO MASH
Classic mashed potatoes get a nutrient boost with the addition of sweet potatoes. This healthy mashed potato recipe can easily be doubled, just be sure to cook the potatoes in a Dutch oven rather than a large saucepan.
Provided by EatingWell Test Kitchen
Categories Gluten-Free Thanksgiving Side Dish Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Place potatoes and sweet potatoes in a large saucepan and add enough water to cover. Bring to a boil over high heat and cook until very tender when pierced with a fork, 20 to 25 minutes.
- Drain the potatoes, then mash them in the pot to the desired consistency. Place milk and butter in a small bowl and microwave on High until the butter is mostly melted and the milk is warm, 30 to 40 seconds. (Alternatively, place in a small saucepan and heat over medium until the milk is warm.) Stir the milk mixture, sugar, salt and pepper into the mashed potatoes until combined.
Nutrition Facts : Calories 151.1 calories, Carbohydrate 26.4 g, Cholesterol 11.2 mg, Fat 4.2 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 2.6 g, Sodium 319.6 mg, Sugar 5.7 g
GOLDEN SWEET SMASHED POTATOES
Can't decide what type of spuds to serve for Thanksgiving? Make both by preparing this casserole featuring Yukon Gold and sweet potatoes. Gouda cheese provides a rich flavor.-Shelby Goddard, Baton Rouge, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain., Mash potatoes with milk; stir in the cheese, paprika, salt and pepper.
Nutrition Facts : Calories 124 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 186mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
WHITE 'N' SWEET MASHED POTATOES
Sweet potatoes are a staple of Southern cooking here in North Carolina. Combined with russet potatoes, this recipe makes simple mashed potatoes a very special treat.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place russet potatoes and sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain., In a large bowl, mash the potatoes with the milk, butter, salt, cinnamon and nutmeg until potatoes reach desired consistency.
Nutrition Facts :
GOLDEN-SWEET MASHED POTATOES
a great side for turkey or cajun style fried fish.... also wonderful with gravy for a light dinner or lunch. Leftovers can be used to make a wonderful soup, that recipe coming soon
Provided by pink soprano
Categories Lunch/Snacks
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- boil potatoes until soft, remove from water (save the water).
- hand-mash or with a mixer blend potatoes, add water to smooth (I prefer to hand-mash with a fork).
- add in butter in small bits (continuing to mash).
- and sprinkle in salt to taste.
- serve warm.
Nutrition Facts : Calories 452.2, Fat 4.5, SaturatedFat 2.5, Cholesterol 10.3, Sodium 213.4, Carbohydrate 93.9, Fiber 11.1, Sugar 9.7, Protein 10.1
GOLDEN MASHED POTATOES
These awesome golden mashed potatoes with the unique flavor of Asiago cheese, garlic, and oregano are always a hit at the holidays or for potlucks. Using nonfat milk and whipped butter reduces the fat and calories in these mashed potatoes but keeps the flavor. The Asiago, garlic, and oregano takes the flavor of these mashed potatoes over the top.
Provided by Occasional Cooker
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until fork-tender, about 20 minutes. Drain and place into a large bowl.
- Mash potatoes with a potato masher. Add milk, butter, garlic, oregano, salt, and pepper; whisk until combined.
Nutrition Facts : Calories 159 calories, Carbohydrate 23.8 g, Cholesterol 16.1 mg, Fat 5.9 g, Fiber 2 g, Protein 3.7 g, SaturatedFat 3.6 g, Sodium 78.6 mg, Sugar 1.5 g
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