Goji Berry Energy Bar Recipes

GOJI BERRY ENERGY BAR

Goji Berry Energy Bar image

Make and share this Goji Berry Energy Bar recipe from Food.com.

Provided by Natures Best

Categories Dessert

Time 15m

Yield 1 pan, 5 serving(s)

Number Of Ingredients 13

Ingredients

1 cup goji berry
1/2 cup nuts (almonds or cashews are good)
1/2 tablespoon agave nectar or 1/2 tablespoon yacon syrup
1/2 tablespoon coconut oil
1/4 cup hazelnuts or 1/4 cup filberts, etc
3 -4 dates
1 -2 tablespoon cacao, whole beans or 1 -2 tablespoon cacao, nibs
1 tablespoon mesquite powder
1 teaspoon bee pollen
1 tablespoon coconut, shredded
1 teaspoon spirulina
1 dash vanilla extract or 1/4 vanilla bean, ground
1/2 teaspoon baking spices

Steps:

Mix in food processor. 1 cup goji berries.
1/2 cup nuts (almonds or cashews are good).
1/2 tablespoon honey, agave nectar, or yacon syrup.
Then press into pan and refrigerate.
Variations:.
Add any or all of the following:.
1/2 tablespoon coconut oil.
1/4 cup pumpkin or other seeds.
3-4 dates.
1-2 tablespoons cacao beans - whole or nibs.
1 tablespoon lucuma powder.
1 tablespoon mesquite powder.
1 tablespoon maca powder.
1 teaspoon bee pollen.
1 tablespoon shredded coconut.
1 teaspoon spirulina or chlorella.
dash of vanilla extract or ground piece of bean.
1/2 teaspoon baking spices.
Depending on your choice of ingredients, you may need to add more sweetener, dates, or coconut oil to better hold the mixture together.

Nutrition Facts : Calories 162, Fat 12.7, SaturatedFat 3.7, Sodium 93.7, Carbohydrate 10.6, Fiber 2.2, Sugar 5.7, Protein 4.3

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