Warm Salad Of Chargrilled Courgettes Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM LEMONY COURGETTE SALAD



Warm lemony courgette salad image

A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish

Provided by Good Food team

Categories     Side dish, Starter

Time 15m

Number Of Ingredients 5

2 courgettes
1 tbsp olive oil
zest 1 lemon , plus a squeeze of lemon
1 garlic clove , crushed
¼ small pack basil , roughly torn

Steps:

  • Use a vegetable peeler to slice the courgettes into wide strips, discarding the central, seedy part. Heat the oil in a large frying pan, add the lemon zest and garlic, and fry over a medium heat for 1 min. Add the courgette strips and cook, stirring regularly, for a further 1-2 mins until the courgettes are slightly softened. Add a squeeze of lemon juice and toss the basil through.

Nutrition Facts : Calories 71 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein

More about "warm salad of chargrilled courgettes salmon recipes"

WARM SALAD OF CHARGRILLED COURGETTES & SALMON | RECIPE | BBC …
warm-salad-of-chargrilled-courgettes-salmon-recipe-bbc image
Web Feb 13, 2012 - A warm salad with crisp green leaves to serve on a balmy August evening. From BBC Good Food
From pinterest.com
See details


COURGETTE SALAD RECIPES | BBC GOOD FOOD
Web This light salad works as a side dish or main meal- get your grill really hot for perfectly charred courgettes Marinated courgette salad 3 ratings Low fat and superhealthy. …
From bbcgoodfood.com
See details


SALMON SALAD WITH CABBAGE (GRILL OR OVEN) - THE YUMMY BOWL
Web May 13, 2021 In a small bowl, mix together soy sauce, olive oil, lemon juice, salt & pepper. Rub the salmon (both sides) with salt and pepper. Place the salmon fillets skin side …
From theyummybowl.com
See details


WARM SALAD OF CHARGRILLED COURGETTES & SALMON | RECIPE | WARM …
Web Aug 8, 2022 - A warm salad with crisp green leaves to serve on a balmy August evening. From BBC Good Food. Aug 8, 2022 - A warm salad with crisp green leaves to serve on …
From pinterest.co.uk
See details


SALMON SALAD RECIPES | BBC GOOD FOOD

From bbcgoodfood.com
See details


HARISSA SALMON WITH ORZO COURGETTE SALAD - DELICIOUS. MAGAZINE
Web 12 hours ago Heat the oven to 180°C fan/gas 6 and bring a large pan of salted water to the boil. Put the salmon fillets in a small baking dish and spread the harissa over them. Put …
From deliciousmagazine.co.uk
See details


SALAD, STARTER OR SIDE: YOTAM OTTOLENGHI'S COURGETTE RECIPES
Web Aug 29, 2020 1½ tsp pink peppercorns, roughly crushed in a mortar. First make the dressing. Put the preserved lemon, shallot, garlic and lemon juice in a small food …
From theguardian.com
See details


BBC GOOD FOOD WARM SALAD OF CHARGRILLED COURGETTES & SALMON …
Web Keto & Health Insights for Bbc Good Food Warm Salad Of Chargrilled Courgettes & Salmon Recipe. Net Carbs are 2% of calories per serving, at 6g per serving. This meal …
From ketofoodist.com
See details


WARM SALAD OF CHARGRILLED COURGETTES & SALMON | RECIPE | BBC …
Web May 4, 2016 - A warm salad with crisp green leaves to serve on a balmy August evening. From BBC Good Food. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
See details


WARM SALAD OF CHARGRILLED COURGETTES & SALMON | RECIPE | BBC …
Web Jul 2, 2017 - A warm salad with crisp green leaves to serve on a balmy August evening. From BBC Good Food. Jul 2, 2017 - A warm salad with crisp green leaves to serve on a …
From pinterest.ca
See details


WARM COURGETTE AND SALMON SALAD RECIPE | WAITROSE & PARTNERS
Web 300g small or new potatoes, halved 2 tbsp olive oil 2 courgettes, thickly sliced 1 lemon, sliced 2 tsp Cooks’ Ingredients Peppery Pul Biber 2 garlic cloves, bashed (unpeeled) …
From waitrose.com
See details


WARM SALAD AND CHAR GRILLED COURGETTES AND SALMON RECIPE
Web Warm Salad And Char Grilled Courgettes And Salmon. By: Daily.Menu. Salmon and Corn Salad . By: De.Ma.Cuisine. Health Kick Salmon with Spring Salad. By: videojug. …
From ifood.tv
See details


RECIPE : WARM SALAD OF CHARGRILLED COURGETTES & SALMON
Web Sear the courgettes in batches for 2-3 minutes on each side until just softened, with dark stripes. Remove and set aside. ♨ Step 4 Put the strips of salmon into the remaining …
From books4cook.com
See details


WARM CRISPY SALMON SALAD RECIPE - BBC FOOD
Web Method. Put the fennel, asparagus and radishes into a bowl of cold water with a handful of ice added and leave to crisp up for 10 minutes or so.
From bbc.co.uk
See details


WARM SALAD OF CHARGRILLED COURGETTES & SALMON RECIPE | YUMMLY
Web Nov 27, 2020 - Warm Salad Of Chargrilled Courgettes & Salmon With Olive Oil, Lemon, Herbes De Provence, Garlic Clove, Courgettes, Skinless Salmon Fillets, Salad, Olive …
From pinterest.com
See details


SALAD DAYS ARE HERE AGAIN: YOTAM OTTOLENGHI’S COURGETTE RECIPES
Web Jun 12, 2015 Add the pine nuts to the pan, fry for 15-20 seconds, until just turning golden-brown, and add to the capers. Discard the oil. Put a ridged griddle pan on a high heat …
From theguardian.com
See details


GRILLED COURGETTE SALAD RECIPE - BBC FOOD
Web Method Toss the courgette strips in a bowl with the olive oil (just enough to coat the courgette), chilli, sea salt and freshly ground black pepper. Heat a ridged grill pan until …
From bbc.co.uk
See details


PAN-FRIED SALMON WITH HERBY COURGETTES RECIPE - DELICIOUS. MAGAZINE
Web Add the courgettes and parsley and fry for 5 minutes until tender and just turning golden. Drain, put into a dish and add the lemon juice and chives. Season and keep warm. Heat …
From deliciousmagazine.co.uk
See details


WARM SALAD OF CHARGRILLED COURGETTES SALMON RECIPES
Web 2 pieces of skinless salmon fillets (total weight about 280g/10oz), each cut into 3 strips 85g bag herb salad, to serve 3 tbsp fruity olive oil Olive oil ol-iv oylProbably the most widely …
From recipegoulash.cc
See details


WARM LEMONY COURGETTE SALAD | RECIPE | BBC GOOD FOOD RECIPES, …
Web Jul 14, 2018 - A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish. Jul 14, 2018 - A healthy, vibrant salad of shaved …
From pinterest.ca
See details


WARM SALAD OF CHARGRILLED COURGETTES & SALMON
Web Sear the courgettes in batches for 2-3 minutes on each side until just softened, with dark stripes. Remove and set aside. Put the strips of salmon into the remaining marinade in …
From bbcgoodfoodme.com
See details


Related Search