Mountain Trout Recipes

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ROCKY MOUNTAIN TROUT WITH HAZELNUTS AND HARICOTS VERTS



Rocky Mountain Trout with Hazelnuts and Haricots Verts image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

1/3 cup hazelnuts
12 medium-sized red new potatoes
2 shallots, minced
2 cups chicken stock
Salt and pepper, to taste
4 whole trout
1 cup all-purpose flour
1/2 pound haricots verts, ends removed
2 tablespoons butter
1/4 cup olive oil
2 lemons, juiced

Steps:

  • Place the hazelnuts on a baking sheet in a preheated 350-degree oven for 10 minutes. When they are lightly toasted, remove from the oven and immediately rub them vigorously in a heavy, dry kitchen towel to remove the skins. Set aside to cool.
  • Place the new potatoes, the minced shallots, and the chicken stock in a 2 quart sauce pot. Add 1 teaspoon of salt, and bring to a boil. Lower the heat to a simmer and cover with a tight-fitting lid. Cook for 20 minutes, or until the potatoes are done, but firm. The tip of a knife should penetrate them with a slight resistance.
  • Meanwhile, cut off the head and tail of the trout. Using tweezers, remove any pin bones you may find in the trout. Separate the trout into 2 fillets each by cutting down the back of the trout. Season with salt and pepper, and dredge the trout fillets in the flour.
  • Add the green beans to the potato pot, cover and place on medium-high heat for 5 minutes.
  • Preheat a 12-inch skillet over medium heat. Add the olive oil and 2 tablespoons of butter. Saute the trout fillets, skin side down, until golden brown. Turn the fillets and cook 1 more minute. Remove from the pan, and repeat until all the trout are cooked. Place all the fillets a baking sheet in the oven to keep warm. Add the contents of the potato pot to the trout pan. Add the hazelnuts, bring to a boil, and stir in the lemon juice and butter.
  • To serve, divide the potato mixture onto 4 plates, and place 2 fillets, skin side up, crisscrossed on each plate. Spoon the remaining hazelnut sauce over each portion, and serve immediately.

ROCKY MOUNTAIN BENEDICT



Rocky Mountain Benedict image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 Servings

Number Of Ingredients 11

4 English muffins
8 eggs
16 ounces smoked Idaho trout or salmon
2 tablespoons chopped fresh parsley leaves or dill, for garnish
Hollandaise Sauce, recipe follows
Paprika, for garnish
1 pound butter
1 cup dry white wine
1 tablespoon lemon juice
1 tablespoon hot sauce
6 egg yolks

Steps:

  • Split the English muffins in half and then toast or grill them; set them aside. Fill a large shallow pan with 2 to 3 inches of water and bring to a boil. Reduce the heat to a simmer and gently break the eggs into the boiling water. Cook the eggs until the yolks are set to the desired doneness, about 3 minutes. Remove the eggs from the heat. Heat the smoked trout in a nonstick skillet over medium-high heat for 30 seconds or until heated through. Arrange the toasted English muffins on plates and top with the trout. Using a slotted spoon, place 1 poached egg on top of each English muffin. Spoon warm Hollandaise Sauce over the eggs and sprinkle with parsley and a dash of paprika to garnish. Serve immediately.
  • Melt the butter over medium heat in a heavy saucepan. While butter is melting, whisk together white wine, lemon juice, and hot sauce in a large metal bowl. Whisk in the egg yolks. Place the bowl over a skillet of simmering water and continue whisking over medium heat until a custard consistency develops. Slowly whisk in the melted butter. Continue whisking until the sauce is rich and smooth.

ROCKY MOUNTAIN RAINBOW TROUT WITH TROUT ROE



Rocky Mountain Rainbow Trout With Trout Roe image

Whole trout makes for a stunning presentation, especially when it is topped with delicate pink roe, which sparkles like gems on top of the fish and imparts a salty, mineral flavor. Trout from the icy Rocky Mountain streams are at their best in late spring, when the ice has just melted. Cooks from the Shoshone tribe, among many others, make delicious meals using the entire fish, wasting nothing: Cheeks and eyes are considered a delicacy, as is the roe harvested from the females, which is prized for its distinct flavor and its relationship to renewal.

Provided by Sean Sherman

Categories     dinner, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 whole, head-on rainbow trout (about 3/4 pound each), rinsed and patted dry
1 tablespoon sumac powder
2 teaspoons coarse sea salt
3 tablespoons sunflower oil, plus more for drizzling (optional)
1/4 cup walnuts, toasted and chopped
1 small bunch watercress (or other dark greens, such as arugula or spinach), for garnish
1/4 cup trout roe, salmon roe or paddlefish roe, for garnish

Steps:

  • Open the trout fillets and fan out like a book, lifting open both fillets to create an even, somewhat flat surface.
  • In a small bowl, mix together the sumac and salt. Season the trout on both sides with the sumac-salt blend.
  • Heat 1 tablespoon oil in a large cast-iron skillet over medium-high. Working in batches, add one trout at a time, flesh-side down, and cook undisturbed for 1 to 2 minutes. Flip the fish and cook until firm throughout, 1 to 2 more minutes. Transfer the trout to a warm plate, skin-side down, and tent with foil until all the fish is cooked. Repeat with the remaining oil and fish. (You only need 3 tablespoons oil: 1 tablespoon for each batch except the last, which won't need it.)
  • Lightly drizzle the cooked trout with more oil, if desired. Garnish with walnuts and watercress; spoon the trout roe on top. Serve immediately.

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