Gluten Mock Hamburgers Recipes

GLUTEN-FREE GRILLED BURGERS

Steps:

• In a large bowl, combine the first 12 ingredients. Crumble beef over mixture and mix well. Shape into 10 patties., Grill, uncovered, over medium-hot heat for 5-6 minutes on each side or until a thermometer reads 160° and juices run clear. Serve with the tomatoes, lettuce and onions if desired.

MOCK HAMBURGERS

Steps:

• In a large bowl, add the mashed beans, breadcrumbs, eggs, onion, ketchup, Worcestershire sauce, garlic powder and pepper.
• Mix together all above ingredients .
• Shape into 6 (3/4-inch) patties.
• Heat 2 tablespoons oil in large heavy skillet over medium heat.
• Add 3 patties; cook, turning them once, about 5 minutes per side, until browned on both sides and cooked though. Remove and reserve on plate.
• Repeat with remaining 2 tablespoons oil and remaining patties.
• Place patties on buns with lettuce and tomato. If desired serve with ketchup or mustard.

GLUTEN MOCK HAMBURGERS

Steps:

• In a saucepan, combine water and ground burdock (if available).
• Place saucepan on high heat and bring to a gentle boil.
• Reduce heat to medium and simmer.
• Tear gluten in small teaspoon sized pieces and drop into the water. Allow to cook fro 15 minutes while water continues to boil gently.
• Remove gluten with a slotted spoon and drain on paper towels.
• Grind gluten in food processor or meat grinder until it resembles the texture of coarsely ground steak.
• In a bowl, mix oil, miso, garlic power, cumin, coriander, and yeast. Add ground gluten and mix well.
• Ground gluten can be eaten directly or sautéed in oil for a few minutes.
• It is a loose "meat" that will not hole its shape without a binding materieal. Soy or chickpea flour is recommended.

MOCK WHITE CASTLE BURGERS

Steps:

• Brown beef and drain.
• Mix all ingredients in crockpot and cook on low. It's ready to eat when the cheese is fully melted.
• Serve on dollar rolls with pickles.

GLUTEN FREE MOCK CHICKENBURGER

Steps:

• Beat the eggs slightly.
• Stir in the nuts, cheese, bread crumbs, onions, rice bran, parsley and seasoning.
• Heat the oil in a skillet.
• Spoon in 4 patties, making them about 1/2" thick.
• Cook over medium high about four minutes each side or until crusty and brown.