GLUTEN FREE VEGETABLE LO MEIN
My version of the Chinese take-out favorite, with less fat and salt than the original. I prefer San-J Tamari Lite 50% Less Sodium Gluten Free Soy Sauce, a flavorful Tamari that contains 50% less sodium than their regular Gluten Free Tamari (Black Label)
Provided by IrishEyes.NYC
Categories Spaghetti
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix 1/2 cup of the chicken broth with the cornstarch; stir until well-blended and smooth; set aside.
- Simmer remaining 1-2 cups chicken broth with soy sauce, sesame oil, and seasonings. Whisk in cornstarch mixture; keeping just below boiling point, until thickened.
- Fold in thawed vegetables; toss vegetables and sauce with cooked spaghetti. Serve immediately; sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 147.4, Fat 5.7, SaturatedFat 0.8, Sodium 1395.1, Carbohydrate 20.3, Fiber 4.8, Sugar 0.4, Protein 6.3
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