Gluten Free Sesame Chicken Recipes

GLUTEN-FREE GINGER SOY SESAME CHICKEN

Gluten-Free Ginger Soy Sesame Chicken image

This is a very flavorful chicken dish that is wonderful over steamed broccoli or served atop rice. Best of all it is simple to prepare. Time shown does not include the three hours for marination.

Provided by Chef Buggsy Mate

Categories Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs chicken breast tenders (Not breaded)
6 tablespoons san-j tamari wheat free soy sauce
3 tablespoons olive oil
1 tablespoon raw honey
3 cloves garlic, minced
1/8 cup sesame seeds
2 teaspoons ground ginger
1 teaspoon red pepper flakes

Steps:

Mix all ingredients except for chicken in a stainless steel or glass mixing bowl.
Add chicken tenders and stir to coat.
Cover and refrigerate at least three hours.
Place chicken on a jelly roll pan or shallow baking pan and pour liquid over the top.
Bake at 350 degrees 10 minutes, turn chicken over and bake 10-15 minutes longer or until chicken is done.
Serve over rice, or steamed broccoli.

Nutrition Facts : Calories 318.5, Fat 12.4, SaturatedFat 2, Cholesterol 96.8, Sodium 1187, Carbohydrate 15.1, Fiber 1.3, Sugar 3.5, Protein 36.6

GLUTEN FREE SESAME CHICKEN

GLUTEN FREE SESAME CHICKEN image

Categories Chicken

Yield 4

Number Of Ingredients 13

Ingredients

1 1/2 lbs chicken tenders cut into bite size pieces
1/4 cup plus 1 Tablespoon gluten free soy sauce
2 1/2 Tablespoons rice vinegar plus 1 teaspoon
1 cup gluten free chicken broth
1/2 cup sugar
1/4 cup cornstarch plus 2 teaspoons
2 egg whites, lightly beaten
1/2 cup oil
1 teaspoon garlic, minced
3-6 dried hot pepper pods
1/4 cup sesame seeds
green onions, chopped
rice

Steps:

In a small bowl mix: 1/2 cup sugar 1/4 cup soy sauce 2 1/2 Tablespoon vinegar 1 cup chicken broth Set aside. In a large bowl mix: chicken 1 Tablespoon soy sauce 1 teaspoon vinegar Marinate chicken for at least 30 minutes Beat two egg whites. Add egg whites and 1/4 cup of cornstarch to chicken mixture. Stir until well blended and chicken is well coated. In wok or large skillet heat 1/2cup oil (medium high). When oil is hot cook chicken in about 3 batches until golden on all sides. Remove chicken and drain on paper towels. Cover to keep warm. Reduce heat to medium and cook garlic and pepper pods for about a minute. Add the soy sauce mixture. Increase heat to medium high and cook sauce for about 15 minutes. Stir 2 teaspoons of cornstarch into a little water and whisk into the sauce. When the sauce is thick and bubbly and the chicken and sesame seeds. To with green onions and serve over rice.

GLUTEN-FREE SLOW-COOKER SWEET SESAME CHICKEN

Gluten-Free Slow-Cooker Sweet Sesame Chicken image

The sweetness of honey combines with soy sauce and sesame to create a slow cooker meal the whole family will love.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 4h15m

Yield 6

Number Of Ingredients 12

Ingredients

20 oz boneless skinless chicken breast
1/2 cup finely chopped onion
1 tablespoon toasted sesame oil
2 teaspoons garlic chile sauce
2 tablespoons tomato paste
2 teaspoons grated gingerroot
1/2 cup honey
1/4 cup gluten-free low-sodium soy sauce
2 teaspoons cornstarch
Hot cooked basmati rice, if desired
1/4 cup sliced green onions (4 medium)
2 teaspoons sesame seed

Steps:

Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in slow cooker. In medium microwavable bowl, mix onion, sesame oil, garlic chili sauce, tomato paste and gingerroot. Microwave uncovered on High 4 to 5 minutes; stirring occasionally, until onions are softened. Stir in honey and soy sauce.
Pour sauce over chicken in slow cooker. Cover; cook on Low heat setting 4 to 6 hours or until chicken is tender and cooked through. Dissolve cornstarch in 2 tablespoons water. Remove chicken to cutting board. Stir cornstarch mixture into sauce in slow cooker. Increase heat setting to High; cover. Cook 5 to 10 minutes or until slightly thickened.
Shred or cut chicken into bite-size pieces. When sauce is slightly thickened, return chicken to slow cooker, and stir into sauce. Serve over rice. Sprinkle with green onions and sesame seed.

Nutrition Facts : Calories 260, Carbohydrate 27 g, Cholesterol 60 mg, Fat 1, Fiber 1 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 25 g, TransFat 0 g

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