Gluten Free Salade Niçoise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE SALAD NICOISE



Gluten-Free Salad Nicoise image

This fun twist on the classic niçoise uses sweet potatoes with spinach and a citrusy dressing for a flavorful and filling main-dish salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 4

Number Of Ingredients 19

1 medium sweet potato
1/4 teaspoon vegetable oil
1/4 teaspoon salt
3 tablespoons orange juice
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon Dijon mustard
1 finely chopped anchovy fillet
2 tablespoons extra-virgin olive oil
1/4 cup chopped parsley
1/4 cup chopped fresh basil leaves
1 (12-oz) sashimi-grade tuna steak (or 2 six-oz steaks)
1 teaspoon vegetable oil
1/4 teaspoon salt
1/2 lb whole green beans, stems removed
5 oz baby spinach
4 hard-cooked eggs, cut into wedges
4 plum (Roma) tomatoes, cut into wedges
12 kalamata olives

Steps:

  • Heat oven to 400°F.
  • Prick sweet potato all over with fork. Rub with 1/4 teaspoon oil and 1/4 teaspoon salt. Place on ungreased small pan. Bake 45 to 60 minutes or until tender when pierced with knife. Cool slightly; cut in half lengthwise, then cut each half into 8 wedges.
  • In large bowl, beat first 5 Vinaigrette ingredients with whisk; slowly beat in olive oil, then parsley and basil. Refrigerate until ready to use.
  • Place 10-inch skillet over medium-high heat 2 to 3 minutes or until very hot. Rub tuna with 1 teaspoon oil and 1/4 teaspoon salt; quickly cook on one side 3 to 4 minutes or until brown. Turn and quickly brown other side 2 to 3 minutes; transfer to cutting board, and cover with foil. Allow to rest 4 minutes; then cut diagonally into 12 slices.
  • Heat 4-quart saucepan filled two-thirds with water to boiling over medium-high heat. Prepare an ice bath (mixture of ice and water in large bowl). Cook green beans in boiling water 2 to 3 minutes or until bright green, then drain and transfer to ice bath 2 minutes. Drain thoroughly; set aside.
  • Beat vinaigrette again with whisk; toss spinach in vinaigrette. Divide spinach among 4 plates; divide remaining ingredients among plates on top of spinach. Serve immediately.

Nutrition Facts : Calories 390, Carbohydrate 21 g, Cholesterol 220 mg, Fat 2, Fiber 4 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 11 g, TransFat 0 g

GLUTEN-FREE SALADE NIçOISE



Gluten-Free Salade Niçoise image

Green beans, canned tuna, ripe olives, hard-cooked eggs, tomato slices and an herbal vinaigrette top crispy greens for a flavorful salad with its origins in Nice, a French Riviera city.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 4

Number Of Ingredients 14

1/2 cup olive or vegetable oil
1/4 cup white wine vinegar
1/2 teaspoon salt
2 teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil leaves
1/4 teaspoon ground mustard
1/8 teaspoon pepper
3/4 lb fresh green beans
Salad greens
4 plum (Roma) tomatoes or 2 medium tomatoes, sliced
2 hard-cooked eggs, cut in fourths
1 can (9 oz) tuna, drained
1/2 cup pitted ripe olives
1 can (2 oz) anchovy fillets, if desired
Chopped fresh parsley, if desired

Steps:

  • In tightly covered container, shake all vinaigrette ingredients until well blended. Refrigerate until serving time.
  • In medium saucepan, place beans in 1 inch water (salted if desired). Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil about 5 minutes longer or until crisp-tender; drain. Refrigerate beans about 1 hour or until cold.
  • Line 4 plates with salad greens. Arrange beans, tomatoes and eggs around edges of plates. Mound tuna in center. Garnish with olives, anchovies and parsley. Serve with vinaigrette.

Nutrition Facts : Calories 395, Carbohydrate 10 g, Cholesterol 125 mg, Fat 3 1/2, Fiber 4 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 700 mg

More about "gluten free salade niçoise recipes"

VEGAN NICOISE SALAD | MINIMALIST BAKER RECIPES
vegan-nicoise-salad-minimalist-baker image
Web Jul 12, 2016 1 Tbsp roasted unsalted sunflower seeds DRESSING 3 Tbsp minced shallot 1 heaping tsp dijon mustard 1 tsp chopped fresh thyme …
From minimalistbaker.com
4.9/5 (21)
Total Time 30 mins
Category Entree
Calories 713 per serving
  • Add potatoes to a small saucepan and add warm water until just covered. Bring to a boil over high heat, then reduce heat slightly to medium / medium-high until the water is at a low boil. Cook uncovered for 10-12 minutes, or until completely tender and when picked up with a knife they slide off easily. Then drain thoroughly and let cool on a cutting board. Once slightly cooled, slice into 1/4-inch slices. Set aside.
  • While potatoes are cooking, fill a medium saucepan halfway with water and bring to a boil. Then add green beans or haricot verts and boil for 2-4 minutes, or until bright green in color and only slightly tender - they should still have slight crunch when bitten. While they're cooking, fill a large mixing bowl with ice water. Once the green beans are done cooking, drain thoroughly and immediately add to the ice water to stop the cooking process. Drain and pat dry - set aside.
  • Add drained, rinsed chickpeas to a small mixing bowl, along with sea salt, mustard, maple syrup, dill, and sunflower seeds. Stir to combine and mash a few chickpeas to create texture. Set aside.
  • Add dressing ingredients to a mason jar (or whisk in a small mixing bowl) and shake vigorously to combine. Set aside.
See details


SALADE NICOISE (LOW-FODMAP, GLUTEN FREE, DAIRY FREE)
salade-nicoise-low-fodmap-gluten-free-dairy-free image
Web Jun 29, 2015 Drain if boiling and set potatoes aside. 3. Meanwhile, make the dressing: In a medium bowl, whisk the olive oil, vinegar, mustard, …
From calmbellykitchen.com
Estimated Reading Time 4 mins
See details


MEDITERRANEAN SALAD NICOISE - EVERYDAY GLUTEN FREE …
mediterranean-salad-nicoise-everyday-gluten-free image
Web SALAD DRESSING – In a jar combine lemon zest, salt, pepper, mustard, shallots, lemon juice and oil. Put the lid on and shake vigorously. Set …
From everydayglutenfreegourmet.ca
Estimated Reading Time 5 mins
See details


VEGETARIAN NIçOISE SALAD RECIPE | EATINGWELL
vegetarian-nioise-salad-recipe-eatingwell image
Web 3 cups spring mix salad greens 2 tablespoons lemon vinaigrette, divided (see Tip) ¼ cup steamed green beans ¼ cup diced cooked baby potatoes ¼ cup grape tomatoes, halved 1 large hard-boiled egg, sliced ½ ounce …
From eatingwell.com
See details


NIçOISE SALAD WITH LEMON VINAIGRETTE - GLUTEN FREE CLUB
nioise-salad-with-lemon-vinaigrette-gluten-free-club image
Web Oct 15, 2022 Set aside. Serve veggies at room temperature. For the dressing, in a medium bowl add all the ingredients except the oil. Whisk together, then slowly drizzle in the oil until emulsified and thick (you may …
From glutenfreeclub.com
See details


NICOISE SALAD RECIPE - SIMPLY RECIPES
nicoise-salad-recipe-simply image
Web Jun 21, 2022 2 medium heads Boston or butter lettuce, torn into bite-sized pieces 3 small ripe tomatoes, cored and cut into wedges 1 small red onion, thinly sliced 8 ounces green beans, trimmed and cut into 2-inch pieces …
From simplyrecipes.com
See details


NICOISE SALAD DRESSING – A COUPLE COOKS
nicoise-salad-dressing-a-couple-cooks image
Web Aug 17, 2021 Serve with: Classic Nicoise Salad Instructions In a medium bowl, whisk together the lemon juice, Dijon mustard, minced garlic, and kosher salt. Gradually whisk in the olive oil 1 tablespoon at a time, until …
From acouplecooks.com
See details


NICOISE SALAD RECIPE — THE MOM 100
Web Feb 27, 2023 Diet: Gluten Free Ingredients For the Vinaigrette: ½ cup extra virgin olive oil ⅓ cup red wine vinegar 2 tablespoons chopped flat-leaf parsley 1 tablespoon minced …
From themom100.com
See details


GLUTEN-FREE QUINOA AND POMEGRANATE SALAD - HEALTHY FOOD GUIDE
Web 5 hours ago 1 Rinse the quinoa in a sieve under the cold tap, then transfer to a medium pan with 1 cup water and bring it to the boil. Cover and simmer over a gentle heat for 15 …
From healthyfood.com
See details


ARAN GOYOAGA’S NIçOISE SALAD - PUREWOW
Web Sep 24, 2019 Continue cooking for a couple more minutes if the potatoes are not done, then drain the potatoes and beans in a colander and submerge in ice water until cool, …
From purewow.com
See details


CHICKPEA SALAD NIçOISE | GLUTEN FREE & MORE
Web Jun 29, 2022 Fill a medium bowl with ice water. Bring a large pot of water to a boil over high heat. When the water is boiling, reduce the heat to medium-high, add the green …
From glutenfreeandmore.com
See details


PURPLE POTATO NIçOISE-STYLE SALAD - GLUTEN-FREE LIVING
Web Nutrition Analysis (salad): 250 cal, 13 g fat, 0 mg chol, 980 mg sodium, 23 g carbs, 9 g fiber, 6 g sugar, 8 g protein. Nutrition Analysis (full cheese recipe): 1770 cal, 173 g fat, 0 mg …
From glutenfreeliving.com
See details


CLASSIC FRENCH NIçOISE SALAD RECIPE - THE SPRUCE EATS
Web Apr 11, 2022 Drain and dry them with paper towels and set aside. Combine the oil, vinegar, mustard, garlic, and anchovies in a blender or food processor. Process until …
From thespruceeats.com
See details


SALAD NICOISE DRESSING (FRESH HERB VINAIGRETTE) - MEANINGFUL EATS
Web Feb 15, 2022 For the Salad: 4 hard boiled eggs quartered 1/2 lb red potatoes 2 handfuls of green beans 2 5 oz cans of tuna 10 ounces spring greens 1 cup cherry tomatoes halved …
From meaningfuleats.com
See details


TUNA NIçOISE SALAD – WITH FRESH TUNA - GLUTEN FREE ALCHEMIST
Web Jan 6, 2021 Light Meals, Soups & Sides Savoury Gluten Free Recipes. Tuna Niçoise Salad – With Fresh Tuna. Tweet. Pin 28. Share 118. Yum 15. Share. 161 Shares. Jump …
From glutenfreealchemist.com
See details


TUNA NICOISE SALAD WITH CAPER VINAIGRETTE (GLUTEN FREE)
Web Sep 1, 2020 Bring to a boil and cook for 8 minutes or until fork-tender. Drain and rinse, then cut potatoes in half. Place potatoes in a medium bowl and toss (while still warm) …
From glutenlessapron.com
See details


40 GLUTEN-FREE SALAD RECIPES - TASTE OF HOME
Web Jul 5, 2022 Ribbon Salad with Orange Vinaigrette Zucchini, cucumbers and carrots are peeled into “ribbons” for this citrusy salad. We like to serve it for parties and special …
From tasteofhome.com
See details


NICOISE SALAD RECIPES (GLUTEN-FREE) | PUNCHFORK
Web Roasted Niçoise Salad with Halibut, Green Beans,… Epicurious 4yr ago
From punchfork.com
See details


THE BEST NICOISE SALAD – A COUPLE COOKS
Web Jun 13, 2022 Let stand for 5 minutes, gently stirring occasionally. Then add the capers, chopped parsley, 1 tablespoon olive oil, and a few grinds black pepper. Taste and add …
From acouplecooks.com
See details


Related Search