Gluten Free Parmesan Meatballs Recipes

ITALIAN MEATBALLS GLUTEN FREE

Italian Meatballs Gluten Free image

Recipe adapted from 2 sources to accommodate my family's food allergies/intolerances (no gluten, nuts, or onions): Chef John's Italian Meatballs and I Breath I'm Hungry Giant Italian Meatball Gluten Free

Provided by MichelleL71

Categories Meatballs

Time 50m

Yield 30 serving(s)

Number Of Ingredients 12

Ingredients

1 lb ground beef
1 lb ground pork
2/3 cup sorghum flour
1/3 cup milk
2 eggs
1/2 cup parmesan cheese
1 tablespoon parsley flakes
2 teaspoons salt
1/2 teaspoon black pepper
3 garlic cloves, crushed
1/8 teaspoon ground nutmeg
1 teaspoon dried Italian herb seasoning

Steps:

Cover a baking sheet with foil and spray lightly with cooking spray.
Soak flour in milk in a small bowl for 20 minutes.
Mix beef and pork together in a large bowl. Stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined.
Cover and refrigerate for about one hour. (optional).
Preheat an oven to 425 degrees F.
Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

Nutrition Facts : Calories 96.5, Fat 6.5, SaturatedFat 2.5, Cholesterol 35.4, Sodium 205.4, Carbohydrate 2.5, Fiber 0.2, Sugar 0.1, Protein 6.8

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