Gluten Free Fruit And Nut Snack Mix Recipes
GLUTEN-FREE FRUIT AND NUT SNACK MIX
MultiGrain Cheerios™ cereal, almonds and dried cranberries make for a delicious snack to keep you going all day long.
Categories Snack
Time 15m
Yield 22
Number Of Ingredients 5
Steps:
- In large microwavable bowl, mix cereal and almonds.
- In 2-cup microwavable measuring cup, microwave butter and honey uncovered on High 1 to 2 minutes, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 4 minutes, stirring every minute, until mixture is well coated and looks glazed.
- Stir in cranberries; mix well. Spread on waxed paper or foil to cool. Store in airtight container.
Nutrition Facts : Calories 170, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g
FRUIT N NUT SNACK MIX
For a great late night treat, I whip up this snack mix. The blend of the fruit and nuts is so delicious!-Donna Brockett, Kingfisher, Oklahoma
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 8 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts :
FRUIT AND NUT SNACK MIX
Terrific snack. After mixing it up I place portions in individual mini snack size ziploc bags. Easy to grab and go. From Southern Living.
Provided by Vicki in CT
Categories Lunch/Snacks
Time 5m
Yield 4 1/2 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients. Store in airtight container or bags.
Nutrition Facts : Calories 734, Fat 58, SaturatedFat 7.2, Sodium 638.6, Carbohydrate 45.1, Fiber 13.3, Sugar 18.9, Protein 21.1
GLUTEN-FREE SWEET AND SPICY HONEY NUT CHEX® MIX
Need a little munchie? Whip up a batch of this nutty cereal mix that's ready to eat in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- In large microwavable bowl, mix cereal, peanuts and sunflower nuts; set aside.
- In small bowl, mix honey and warm water. Stir in salt, cumin and red pepper until blended. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 3 minutes, stirring every minute. Stir in raisins. Microwave 1 minute longer. Spread on waxed paper or foil to cool. Store in airtight container.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 12 g, TransFat 0 g
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